Thread: When will i be in ketotis.. Day 2! Help

I'm finding day 2 very very hard and I can't seem to see past today let alone 4 months... How much have people lost in there first month?? I will encourage me to just carry on if there are good results out there... Help

I would be interested in knowing too! On day 2

On day two too......keep going I'm desperate to lose some weight, really getting me down being so big

Hi there I've been doing this 4 weeks and have lost 3stone. My first week I only lost 4lbs. Went at it hell for leather. Drank loads of water. Walk everywhere about 7-8 miles a day. Never sit down always busy. My jobs on my feet all day plus I've taken on a 2nd job as well. Bed early every night. No food or drink or socialising. It's hard but worth it. I'm losing about 8-9lbs still a week at the least. Only 13lbs left! ( may lose another 7-14lbs depending on how I feel when I get there).

Hey gill thats 56lbs in 4 weeks thats amazing.. Its hard but keep at it

Hi nazz

3 stone 42lbs!! In 4 weeks first few weeks were biggest losses fingers crossed next weigh in as good!
My CDC is shocked at my weight loss tho. She's never seen it before!!

Hey Gill, lol i thrt it 3 stones is more then that in pounds.. Rubbish at maths lol.. Anyhow, uv done amazing.. Im restarting on friday after a 2week break.. Its so difficult for me to stick to after the a break coz i only lost 7lbs in my first week and then stopped for a family hol.. But sticking to it on friday got.. I need to lose 3/4 stone.. R u doin ss or ss+? X

Hey Nazz, I've just had my 9th weigh in and have lost 39lbs so far. Gone from a tight size 16 to a size 12. Doing SS but have had about 4 SS+ days in the 9 weeks.

Hope that helps!

Hey nikk, thats so good bet u feel amazing.. I was meant to restart at the beggining of this week but iv been puttin it off so cleared all the draws today n tmrw is gna b day 1 again.. Someone told me today i hav put on weight i felt like sh!t wen i heard tht so i nva wna hear that again unless its in a few years and 9months pregnant lol.. Keep it up n i will let u knw hw my first day goes tmrw no doubt with a bad headache n an early night!!

I so want amazing results like you women!! I'm on day 6 and I'm 7lbs down but I'm doing sole source+ where I am having chciken with lettuce and cucumber... Should I do just SS and then a meal when I really need it?? Also I'm not in ketotis obv because I'm having chicken and lettuce every night xx