Thread: Back after 3 years xx

Hi ladies & gents

I have been on ca,bridge diet ss before and done really well nearly 3 stone lost4 years ago. Since then ive gained back over a stone after stopping smoking in june this year yay go me !!!! Only as we All know when u give up Cigs the weight jus piles on, i feel im over the hurdle of quitting cigs i now need to concentrate on me and get my figure and confidence back Im actually really excited about but remember how difficult it is to stick to what do u all do to keep you going and making shakes ect More interesting i used to make crisps from the chilli soups lol Xx

Wish me luck folks xx

Attached pics of me before weight loss previously at my heaviest and me now after gaining over a stone

Originally Posted by lisa7982

Hi ladies & gents

I have been on ca,bridge diet ss before and done really well nearly 3 stone lost4 years ago. Since then ive gained back over a stone after stopping smoking in june this year yay go me !!!! Only as we All know when u give up Cigs the weight jus piles on, i feel im over the hurdle of quitting cigs i now need to concentrate on me and get my figure and confidence back Im actually really excited about but remember how difficult it is to stick to what do u all do to keep you going and making shakes ect More interesting i used to make crisps from the chilli soups lol Xx

Wish me luck folks xx

Attached pics of me before weight loss previously at my heaviest and me now after gaining over a stone

<img src="http://www.minimins.com/attachment.php?attachmentid=72589"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=72590"/>

Welcome back I'm sure you'll be fine :-) oo you can make crisps with soup? I never knew that lol

Soup crisps are lovely I always used to have a cup of bouillion to go with the crisps.

Originally Posted by slim2012

Soup crisps are lovely I always used to have a cup of bouillion to go with the crisps.

They sound yummy!!
How do I make these hehe

You need one of those silicone liners for baking.Basically you mix the soup with a bit of water to make it gloopy and put teaspoonfuls on the liner and then stick it in the microwave for around a minute(experiment till it's right-all microwaves are different).You can make them as big or as small as you like.Lovely and crunchy.

Originally Posted by slim2012

You need one of those silicone liners for baking.Basically you mix the soup with a bit of water to make it gloopy and put teaspoonfuls on the liner and then stick it in the microwave for around a minute(experiment till it's right-all microwaves are different).You can make them as big or as small as you like.Lovely and crunchy.

Oo these sound yummy!!!
I am going to make these tonight and let you know how it goes really excited haha!!
Do they work with all soups?
And random question do you know how I get a profile pic seems like I'm unknown ATM

Yep they work with all soups-some work better than others

Um the avatar...it's in the profile settings somewhere

Originally Posted by slim2012

Yep they work with all soups-some work better than others

Um the avatar...it's in the profile settings somewhere

Really need to try them as the chilli tomatoe flavour is VILE!!!!
hehe!
Oo I don't have hat option maybe I need to post more

Originally Posted by sczoo90

Really need to try them as the chilli tomatoe flavour is VILE!!!!
hehe!
Oo I don't have hat option maybe I need to post more

I think you need to post 50 times

Oh yes it's 50 posts...you're over half way.
I love the chilli soup both as soup and as crisps

Originally Posted by slim2012

Oh yes it's 50 posts...you're over half way.
I love the chilli soup both as soup and as crisps

Oo better keep posting then hehe!!!!
Thinking what I'm going to do as we'll once I've finished Cambridge and lost a good stone or 2 I'm going go on slimfast because you eat and snack on that so hopefully will keep the weight off (that's the plan anyway)
Just hope ketosis Hurrys up lol!!!
X

slimfast has a lot more carbs so watch out it doesn't set off food cravings

Originally Posted by slim2012

slimfast has a lot more carbs so watch out it doesn't set off food cravings

This is when I am off and Cambridge and eating healthily.. Is it best to avoid it then lol? x

Originally Posted by sczoo90

This is when I am off and Cambridge and eating healthily.. Is it best to avoid it then lol? x

When your near target or at target your much better following a low carb, low fat and high protein diet of around 1200-1500 calories. Something that can set you up for life x

I tried slimfast once-made me crave sweet stodgy food.A friend likes it though and doesn't get the same cravings.I think I'd rather not use it though.