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Struggling!
I'm on day 2 n before 5pm I was fine but now it's evening I'm starting to go downhill
all I can think bout it food n how easy it wud be to jus go out n get sum n eat healthy food instead of this!!! Does this feeling go away??
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Start Date: 02/01/2013
Start Weight: 15st0.0lb
Current Weight: 13st11.0lb
Goal Weight: 11st7.0lb
Statistics:
Total Weight Loss: 1st3lb
Weight to Lose: 2st4lb
% Lost 8.1%
That thought crosses my mind too but then I just think of the speed I will lose weight! Keep at it xx
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The feeling does go away. Why don't you try going for a walk or taking up a hobby? I've found it really helps as I'm not just sitting on the couch.
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The feeling goes away I normally have a bath or read a book the cravings go honest :-) stick with it you'll be fine
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Cheers guys had another sleepless night dreaming of eating lol. Woke up with a headache but I suppose it's wat to expect on day 3!
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