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Thread: Yey day 4!!!!

  1. 5th January, 2013 #1
    Cambridge Crista
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    Oxfordshire
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    Diet: Zoe Harcombe
    Height: 5ft4in
    Start Date: 09/05/13
    Start Weight: 17st9.5lb
    Current Weight: 17st6lb
    Goal Weight: 10st0lb
    Goal Date: anytime


    BMI Information:
    Start BMI: 42.5
    Current BMI: 41.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 7st6lb
    % Lost 1.41%

    Yey day 4!!!!

    Day four over yeyyyyy. I HAVE gone into ketosis yey and feeling great xx

    Anyone else in ketosis been drinking LOADS???? Xxx
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  2. 5th January, 2013 #2
    Jessica Rabbit72
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    lets get it sorted.....
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    14th September, 2006
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    Diet: was sw pre xmas now ss from 2nd Jan
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 16st12.0lb
    Current Weight: 14st11.2lb
    Goal Weight: 9st8lb
    Goal Date: 16/06/13


    BMI Information:
    Start BMI: 41.8
    Current BMI: 36.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st0.8lb
    Weight to Lose: 5st3.2lb
    % Lost 12.2%
    well done you same here go us!!!
    xxx

    "Believe you will, believe you won't, you'll be right either way"
    MINI GOALS
    Lose 7lbs - Done on SW and healthy eating from 4/12/12 to 02/01/13 Complete day 1 100% = Done
    Complete days 2 - 5 100% = Done Complete week 1 100% = Done Lose a stone on cd = done
    Lose 21lbs on cd / Get under 200lbs / Lose 2st

    Week 1 -     6.5lbs (15st 9.5) Week 2 - 3.5lbs (15st 6) Week 3 - 3.5lbs (15st 2.4) Week 4 - 5.2 (14st 11)




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  3. 6th January, 2013 #3
    CrazyDiamond
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    16th June, 2009
    Location
    New Forest, UK
    Posts
    729
    Rep Power
    29
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st9lb
    Current Weight: 10st4.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 24
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 0st11.5lb
    % Lost 29.51%
    Quote Originally Posted by Cambridge Crista View Post
    Day four over yeyyyyy. I HAVE gone into ketosis yey and feeling great xx

    Anyone else in ketosis been drinking LOADS???? Xxx
    Yup and I was panicking that i didn't drink enough yesterday - turns out I still had 4l loL (I'm recording it as I go along on my phone)

    I really hope the water helps, I'm getting sick of going to the loo!
    1/1/13 14st 7.5lbs - Lets get this party started!
    8/1/13 13st 12.lbs - SS 9.5lbs lost!
    15/1/13 13st 7.5lbs - SS 4.5lbs lost! 1st lost
    22/1/13 13st 3.5lbs - SS 4lbs lost! 1st 4lbs lost
    29/1/13 12st 13.5lbs - SS 4lbs lost! 1st 8lbs lost
    5/2/13 12st 10.5lbs - SS 3lbs lost! 1st 11lbs lost
    12/2/13 12st 6.5lbs - SS 4lbs lost! 2st 1lbs lost
    19/2/13 12st 3lbs - SS 3.5lbsd lost 2st 4.5lbs lost
    26/2/13 Weight unknown - Holiday - 100% Stuffing my face!
    5/3/13 As above
    12/3/13 POST HOLIDAY RE-START - 12st 10lbs 7lbs gained
    19/3/13 12st 1.5lbs - SS 8.5lbs lost 2st 6.5lbs lost
    26/3/13 11st 11.5lbs - SS 4lbs lost 2st 10.5lbs lost
    02/4/13 11st 8.5lbs - SS 3lbs lost 2st 13.5lbs lost
    09/4/13 11st 8lbs - 5 days SS 2 days off 0.5lb lost 3st lost
    16/4/13 11st 3.5lbs - 6xSS 1xSS+ 4.5lbs lost 3st 4.5lbs lost
    23/4/13 11st 0.5lbs - SS/SS+ 3lbs lost 3st 7.5lbs lost
    30/4/13 10st 11.5lbs - 4xSS 3xSS+ 3lbs lost 3st 10.5lbs lost
    06/5/13 10st 9.5lbs - 5xSS 2xSS+ 2lbs lost 3st 12.5lbs lost
    13/5/13 10st 6lbs - 1xSS 6xSS+ 3.5lbs lost 4st 2lbs lost
    20/5/13     10st 4.5lbs - 6xSS+ 1.5lbs lost 4st 3.5lbs lost
    27/5/13
    3/6/13
    10/6/13

    Visit my diary...
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  4. 6th January, 2013 #4
    Cambridge Crista
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    Diet: Zoe Harcombe
    Height: 5ft4in
    Start Date: 09/05/13
    Start Weight: 17st9.5lb
    Current Weight: 17st6lb
    Goal Weight: 10st0lb
    Goal Date: anytime


    BMI Information:
    Start BMI: 42.5
    Current BMI: 41.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 7st6lb
    % Lost 1.41%
    Hahaha i know the feeling. I work in a call center and needing the loo every 30 mins is a challenge lol!!!! Xxx
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  5. 8th January, 2013 #5
    V2120
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    Diet: Camebridge Diet
    Height: 5ft7in
    Start Date: 07.01.13
    Start Weight: 13st8lb
    Current Weight: 11st13lb
    Goal Weight: 9st0lb
    Goal Date: 31st May 2013


    BMI Information:
    Start BMI: 29.8
    Current BMI: 26.2
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 2st13lb
    % Lost 12.11%
    How long does it take to go into ketosis? Ive brought some sticks from an online chemist and i was on CD for 7 days before it showed any change at all, is this normal?
    Goal 1: Get to 168lbs
    Goal 2: Get to 161lbs - Hopefully by 09/02/13 as im going to Dublin!
    Goal 3: Get to 154lbs
    Goal 4: Get to 147lbs - Hopefully by 21/03/13 as i have a party to go to!

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  6. 8th January, 2013 #6
    Cambridge Crista
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    Join Date
    31st December, 2012
    Location
    Oxfordshire
    Posts
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    Diet: Zoe Harcombe
    Height: 5ft4in
    Start Date: 09/05/13
    Start Weight: 17st9.5lb
    Current Weight: 17st6lb
    Goal Weight: 10st0lb
    Goal Date: anytime


    BMI Information:
    Start BMI: 42.5
    Current BMI: 41.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 7st6lb
    % Lost 1.41%
    Took me 3 but it's different for everyone xxxxx
    Aim: Next year and maintain!!
    Doing: Zoe Harcombe

    !!!!! WEIGHT LOSS RECORD !!!!!
    Week 1: -3.5lbs
    Week 2: ??
    Week 3: ??
    Week 4: ??
    MONTH ONE LOSS TOTAL = ??
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  7. 9th January, 2013 #7
    V2120
    V2120 is offline
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    Join Date
    7th January, 2013
    Location
    Worcester, UK
    Posts
    40
    Rep Power
    0
    Diet: Camebridge Diet
    Height: 5ft7in
    Start Date: 07.01.13
    Start Weight: 13st8lb
    Current Weight: 11st13lb
    Goal Weight: 9st0lb
    Goal Date: 31st May 2013


    BMI Information:
    Start BMI: 29.8
    Current BMI: 26.2
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 2st13lb
    % Lost 12.11%
    Thanks
    Goal 1: Get to 168lbs
    Goal 2: Get to 161lbs - Hopefully by 09/02/13 as im going to Dublin!
    Goal 3: Get to 154lbs
    Goal 4: Get to 147lbs - Hopefully by 21/03/13 as i have a party to go to!

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