I have hidden my home scales away from sight, given them to my parents to hide away and it has helped me so much as i am now noticing clothes are feeling better and i am looking different (i am only on my first week) but last time i weighed all the time and did not focus of clothes and feeling / looking better!!
IF YOUR HOPPING ON THOSE SCALES ALL THE TIME HIDE THEM AND HOP IN FRONT OF THE MIRROR!!!
XXXXX
Aim: Next year and maintain!!
Doing: Zoe Harcombe
!!!!! WEIGHT LOSS RECORD !!!!!
Week 1:
Week 2: ??
Week 3: ??
Week 4: ??
MONTH ONE LOSS TOTAL = ??
I don't own any scales this time, and haven't weighed since I saw my Consultant on Monday! First time for everything. SO no idea what I have lost, but must have lost something as I have been 100%!
"This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g
Next goals (updated 24/4/2013):
9lb off -= 6stone off!! (18st 9lb) DONE 24/04/2013
10lb off = LOWEST WEIGHT IN 15 YEARS!!! (18st 8lb)DONE 24/04/2013
1lb off = 6st 7lb off (18st 2lb)
4lb off = Below 18st! (17st 13lb)
8lb off = 7stone off!! (17st 9lb)
10lb off = 100lb off!!! (17st 7lb)
My blog now has a new home! www.carylpurdy.co.uk
I'm only going to be seeing my CWPC once a fortnight so I have longer to wait - only on day 1 though.
I'm glad I don't own scales I'd be checking constantly.
Start: 14st 10lbs
Wk1 = -7lbs
Wk2 = -4.8lbs
Wk3 = No WI
Wk4 = -4.8lbs
(Month 1 = -16lbs first stone gone)
I check everyday lol
Started my weightloss journey 3/1/13
Total loss -48.5bs
I am also guilty of checking every day for me I am still getting over the trauma of day one so whilst i can see those numbers coming down it keeps me going!
Once the diet becomes easier (I hope it does) I will prob back off them a bit as I will be motivated by inches and weekly numbers
Yeah it helps if your having a down day to get on them deffo!! i still would do that, but i am so glad i am not doing it everyday as i would be soooo gutted if i was even half a pound heavier with not eating anything lol!!!
Aim: Next year and maintain!!
Doing: Zoe Harcombe
!!!!! WEIGHT LOSS RECORD !!!!!
Week 1:
Week 2: ??
Week 3: ??
Week 4: ??
MONTH ONE LOSS TOTAL = ??
my tape measure is my best friend but i do use the scales. The scales are only your friend is you stick to the diet rigidly
Kirsty x
Doing a combo of SS+ and 810
07 Jan = 14st 4.5lbs (start)
14 Jan = 13st 10lbs (-8.5lbs)
21 Jan = 13st 7lbs (-3lbs)
28 Jan = 13st 5lbs (-2lbs)
03 Feb = 13st 3lbs (-2lbs)
11 Feb = 13st 1.5lbs (-1.5lbs)
Inch loss so far:
...................7th Jan....3rd Feb
Waist..............41...........39 = -2
Hips...............47............45 = -2
Bust...............46............44 = -2
Arms..............12.5.........11 = -1.5
Thigh.............26............22 = -4
Back..............18............16 = -2
Tummy...........46............42 = -4
under bust......40............37 = -3
Hi, I'm nearly finished day one n yes ive taken the batteries out of my scales otherwise ill b weighing myself everyday lol!
already looking forward to next wednesday for my weigh in,
good luck to u all
Jadelang88
Week 1: 7lb LOSS!!!
Week 2: 2lb LOSS (welcome back size 10 jeans)
Week 3:
Week 4:
I made a decison not to weigh this time on my own scales and other wise I would be on and off like a yo-you and its such a nice suprise to see how much I lose when I weigh in with my consultant! I am sure there will be times that I weaken but I am trying to be good and not jump on them!
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