Well I got through day 1 easy. No headaches or hunger yet. I had to make my kids tea and I usually munch on bits they have left so that was difficult but only because of habit that anything else. I know what to expect because I've done CD and LT in the past but I'm determined more than ever. So roll on day 2 I'm ready for ya!
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
Well done. You've got through one of the toughest days. Keep going x x
Love from Becky x x
Weigh in day is Thursday evenings
Started Cambridge on Fri 11th Jan 2013
Week 1: -8lb (totm)
Week 2: -6lb Wahoo!! 1 stone gone
Week 3: -3lbs 17lbs gone, yay!!
Week 4 & 5: -5lbs 1st 8lbs off (2 weeks due to cdc hols also totm)
Week 6:
Thank youday 2 is going ok just wanting to eat now out of stress than anything else. I crave a cup of tea with a little bit of milk more than anything x
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
WELL DONE!! im on my first day and im feeling okay at the min 2.. highly motivated 2 (just hope this lasts)
good luck and keep it up xxx
Thank you, I'm in day 3 and feeling much better. Think I'm already in ketosis as went from 8am when I had my breakfast shake, to 4pm without feeling too hungry! Just feeling a little tired now. Good luck! Keep drinking water, keep busy and go to bed early I find this helps xx
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
Thank u, I'm getting tired now but day 1 is nearly over
Jadelang88
Week 1: 7lb LOSS!!!
Week 2: 2lb LOSS (welcome back size 10 jeans)
Week 3:
Week 4:
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