Hi guys, can you tell me I know we can have picked cabbage on SS+ can we have Balsamic Vinegar for a dressing on green salad?
I really want to know if this is the case or if not?
Thanks in anticipation of your responses
Theresa x![]()

My CDC told me that we are allowed only Balsamic Vinegar , so you can have it.
Well not impressed with my loss 2nite i only manage to lose exactly 1.5lbs which took me to 2stone in 2monthsbut the good thing is i lost 16inch in 2months
x
2nd Weigh in and lost another 7lbs and that a stone in 2weeks , am so chuffed...Am loving this Diet
2 JANUARY 2013
WEEK 1-------7lbs
WEEK 2-------7lbs
WEEK 3-------1˝lbs
WEEK 4-------3˝lbs
MINUS 1st and 4lbs DONE
---------------------------------------------------------------------
2 FEBRUARY 2013
WEEK 5-------2lbs
WEEK 6------ 4lbs![]()
WEEK 7------ 2.5lbs
WEEK 8------ 1.5blsFEBRUARY CHALLENGE ------16LBS
MY GOALS------
10 inches loss in 1 month
TO LOSE 1st BY END OF JAN ........DONE
TO LOSE 2ST BY END OF FEB.........DONE
To fit in to size 18 Tops.....DONE
To fit in to size 16 Trouser.......DONE
To fit in to size 14 Trouser.......
To fit in to size 12 Trouser.......
lTo be 3 stones Lighter in Apri


Yes you can have it xxx
"This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g
Next goals (updated 24/4/2013):
9lb off -= 6stone off!! (18st 9lb) DONE 24/04/2013
10lb off = LOWEST WEIGHT IN 15 YEARS!!! (18st 8lb)DONE 24/04/2013
1lb off = 6st 7lb off (18st 2lb)
4lb off = Below 18st! (17st 13lb)
8lb off = 7stone off!! (17st 9lb)
10lb off = 100lb off!!! (17st 7lb)
My blog now has a new home! www.carylpurdy.co.uk
I was wondering that too thanks all x
Start: 14st 10lbs
Wk1 = -7lbs
Wk2 = -4.8lbs
Wk3 = No WI
Wk4 = -4.8lbs
(Month 1 = -16lbs first stone gone)