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Thread: Balsamic Vinegar

  1. #1
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    Theresa1966's Avatar
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    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%

    Balsamic Vinegar

    Hi guys, can you tell me I know we can have picked cabbage on SS+ can we have Balsamic Vinegar for a dressing on green salad?

    I really want to know if this is the case or if not?

    Thanks in anticipation of your responses

    Theresa x

  2. #2
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    THAI CHILLI's Avatar
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    Diet: LL. CD SOLE SOURCE
    Height: 5ft6in
    Start Date: 01/01/2013
    Start Weight: 18st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st10lb
    Goal Date: 31 JULY 2013


    BMI Information:
    Start BMI: 40.8
    Current BMI: 33.4
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 4st1lb
    % Lost 18.18%
    My CDC told me that we are allowed only Balsamic Vinegar , so you can have it.
    Well not impressed with my loss 2nite i only manage to lose exactly 1.5lbs which took me to 2stone in 2months but the good thing is i lost 16inch in 2months x




    2nd Weigh in and lost another 7lbs and that a stone in 2weeks , am so chuffed...Am loving this Diet

    2 JANUARY 2013
    WEEK 1-------7lbs
    WEEK 2-------7lbs
    WEEK 3-------1˝lbs
    WEEK 4-------3˝
    lbs
    MINUS 1st and 4lbs DONE
    ---------------------------------------------------------------------
    2 FEBRUARY 2013
    WEEK 5-------2lbs

    WEEK 6------ 4lbs

    WEEK 7------ 2.5lbs

    WEEK 8------ 1.5bls
    FEBRUARY CHALLENGE ------16LBS

    MY GOALS------

    10 inches loss in 1 month
    TO LOSE 1st BY END OF JAN ........DONE

    TO LOSE 2ST BY END OF FEB.........DONE
    To fit in to size 18 Tops.....DONE
    To fit in to size 16 Trouser.......​DONE
    To fit in to size 14 Trouser.......
    To fit in to size 12 Trouser.......



    lTo be 3 stones Lighter in Apri

  3. #3
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    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
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    Posts
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    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%
    Quote Originally Posted by THAI CHILLI View Post
    My CDC told me that we are allowed only Balsamic Vinegar , so you can have it.
    Thank you for your response x

  4. #4
    Over 6st gone in 2013
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    Starlit_Cazza's Avatar
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    26th May, 2008
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    Diet: CAMBRIDGE
    Height: 5ft8in
    Start Date: 31/12/2012
    Start Weight: 24st9lb
    Current Weight: 18st3lb
    Goal Weight: 12st4lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 52.5
    Current BMI: 38.8
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 5st13lb
    % Lost 26.09%
    Yes you can have it xxx


    "This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g



    Next goals (updated 24/4/2013):
    9lb off -= 6stone off!! (18st 9lb) DONE 24/04/2013
    10lb off = LOWEST WEIGHT IN 15 YEARS!!! (18st 8lb)
    DONE 24/04/2013
    1lb off = 6st 7lb off (18st 2lb)
    4lb off = Below 18st! (17st 13lb)
    8lb off = 7stone off!! (17st 9lb)
    10lb off = 100lb off!!! (17st 7lb)


    My blog now has a new home! www.carylpurdy.co.uk

  5. #5
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    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,037
    Rep Power
    31
    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%
    Quote Originally Posted by Starlit_Cazza View Post
    Yes you can have it xxx
    Thanks Cazza x

  6. #6
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    PinkPotions's Avatar
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    Height: 5ft4in
    Start Date: 04/01/13
    Start Weight: 14st10lb
    Current Weight: 13st7lb
    Goal Weight: 9st0lb
    Goal Date: 03/09/2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 32.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 4st7lb
    % Lost 8.25%
    I was wondering that too thanks all x
    Start: 14st 10lbs

    Wk1 = -7lbs
    Wk2 = -4.8lbs
    Wk3 = No WI
    Wk4 = -4.8lbs
    (Month 1 = -16lbs first stone gone )





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