The regular soft drink debate
I'm tired of trawling through the same things... What NON-cambridge drinks are we allowed. I've been following the ''coke zero is ok'' and having 1 can a day as a treat. I'm bored of my cambridge water flavourings.... 3litres of that stuff a day is enough to turn anyone a little crazy.
I've been avoiding the evil citric acid.... but as i'm firmly in ketosis, and by the looks of previous experiences on this diet, it takes a lot to get me out of it, so i think i can handle the small risks that perhaps SOME might not be able to do.
So I'm planning on hunting down some perfectly clear...has anyone else found any other flavoured water brands that are citric acid free and haven't had any adverse affects on weight loss?
Also curious as to whether Dr Pepper zero is acceptable... i'll have to nosy at the ingredients. I think as long as any drink uses malic acid we are safe (as thats the basis for the CD flavourings)