- Rep Power
Restarting SS + after Step 2
I did 12 weeks of SS+ and have done the week on step 2 which to be honest I found SO hard! I was starving, think it completely took me out of ketosis. I am currently 2 stone above BMI of 25 and thought I could go back to SS+ but my consultant is really keen for me to continue on step 2. I thought with my weight still being quite above BMI of 25 I could go back to SS+ but she says that I am too light!? Also wanted to ask when you go back to SS+ do you have to do the 2 weeks shakes/soups only before you can have the bars again? Thanks in advance.
If I have a short break off SS say for a holiday or something my consultant lets me have the bars. which makes it easier! Well done on your weight loss!
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