Results 1 to 5 of 5

Thread: Green tea

  1. #1
    Regular Member
    century club

    Join Date
    7th May, 2013
    Posts
    47
    Rep Power
    0
    Height: 5ft6in
    Start Date: 12th april 2014
    Start Weight: 14st2.0lb
    Goal Weight: 11st5.0lb
    Goal Date: July 2014


    BMI Information:
    Goal BMI: 25.7

    Green tea

    Hi there, starting sole source+ today for the 2nd time. Did really well the first time but came off the plan sooner than I'd planned due to some personal probs. Ready to give it another go and feel really focused! Only problem for me is I love having a hot a drink, but don't like black coffee. I love green tea, and was wondering if anyone knew If it was ok to drink this whilst doing sole source+? Also, if any other sugar free fruit teas are allowed? Thanks :-)

  2. #2
    Regular Member
    Cambridgefan's Avatar
    Join Date
    2nd March, 2014
    Posts
    51
    Rep Power
    1
    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 19/02/14
    Start Weight: 13st1lb
    Current Weight: 10st12lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 16.94%
    Any bagged tea is fine according to 2014 guidelines, so go for it and enjoy.



    Cambridge Weight Plan
    Week 1: -5.5 lb
    Week 2: -5lb
    Week 3: -4lb (1 stone gone!)
    Week 4: -2lb (6 day week)
    Week 5: -4lb (1lb off 1.5 stone!)
    Week 6: -2lb (even with a day off!)
    Week 7: -5lb
    Week 8: -2lb (2 stone 1lb gone!)
    Week 9: -1lb (Disappointing but now I'm in the tens-goal is in sight!)
    Week 10: -1lb

  3. #3
    Really Really likes to post!
    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,617
    Rep Power
    50
    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.95%
    Fruit tea has citric acid though which throws people out of ketotis....peppermint is ok, I'd imagine green is too... Just not fruit tea
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches
    week 14: STS and -3 inches.
    Week 15: -0.5lb and -2.5inches. I don't get it

    Total Loss: 43.5lbs and 40 inches

  4. #4
    Regular Member

    Join Date
    22nd April, 2014
    Posts
    88
    Rep Power
    1
    Start Weight: 14st2.4lb
    Current Weight: 12st3.5lb
    Goal Weight: 9st6.3lb
    Goal Date: hopefully September 2014 :-)


    Statistics:
    Total Weight Loss: 1st12.9lb
    Weight to Lose: 2st11.2lb
    % Lost 13.56%
    mmmmm




    Starting weight 90 Kg…… Target at 65: Tummy tuck

    Progress weight

    Weekend 1 - 84.5 Kg
    Weekend 2 - 82.2 Kg
    Weekend 3 - 81.4 Kg
    Weekend 4 - 80.5 Kg
    Weekend 5 - 79.3 Kg …. bye bye 80sssss
    Weekend 6 - 78.2 Kg
    Weekend 7 -
    Weekend 8 -
    Break …… hope to maintain it
    Weekend 9 -
    Weekend 10 -
    Weekend 11 -
    Weekend 12 -

  5. #5
    Regular Member
    century club

    Join Date
    7th May, 2013
    Posts
    47
    Rep Power
    0
    Height: 5ft6in
    Start Date: 12th april 2014
    Start Weight: 14st2.0lb
    Goal Weight: 11st5.0lb
    Goal Date: July 2014


    BMI Information:
    Goal BMI: 25.7
    Thanks guys :-)





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.