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Thread: Not feeling the results?

  1. #1
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    LizzRob's Avatar
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    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.95%

    Not feeling the results?

    anyone come to a weigh in and been genuinely concerned that youve not lost weight or inches?

    I have been 100%, but i'm worried i'll have gained as i just dont FEEL like i've lost anything.....it looks a bit mental putting that on here now but i'm really panicking!

    IS it just me?
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches
    week 14: STS and -3 inches.
    Week 15: -0.5lb and -2.5inches. I don't get it

    Total Loss: 43.5lbs and 40 inches

  2. #2
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    Height: 5ft6in
    Start Date: 12th april 2014
    Start Weight: 14st2.0lb
    Goal Weight: 11st5.0lb
    Goal Date: July 2014


    BMI Information:
    Goal BMI: 25.7
    I know what you mean, I've been feeling a bit like that. I've found that I have a massive weight shift at once.... Some days my weight doesn't change, then others I get on scales and I'll have lost about 4/5lb. I find a lot of diets that put you in ketosis have had a similar effect on me

  3. #3
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    LizzRob's Avatar
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    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.95%
    It's just irritating the tricks your mind will play.

    I lost 4lbs and 3" so I can't grumble

    Current loss: 12lbs and 7.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches
    week 14: STS and -3 inches.
    Week 15: -0.5lb and -2.5inches. I don't get it

    Total Loss: 43.5lbs and 40 inches

  4. #4
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    Tiggemma's Avatar
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    That's a good loss Lizz. But you're right. After the initial feeling that the weight is dropping off I find that sometimes I'm convinced I've not lost or out on! They're basically just fat days but you still have to get on those scales. You've done really well so far though.

  5. #5
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    LizzRob's Avatar
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    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.95%
    I said to someone earlier I feel fatter today than I did 3 weeks ago before I started and they said I was mental. It's a mental block against the weight loss...I just don't see it yet.
    Still have about 2 - 3 stone to lose so can't be complacent

    Current loss: 12lbs and 7.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches
    week 14: STS and -3 inches.
    Week 15: -0.5lb and -2.5inches. I don't get it

    Total Loss: 43.5lbs and 40 inches

  6. #6
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    I have a belt that I wore when I first started on the first hole. I'm now in the eighth hole. I won't buy another belt because it is physical proof to me that I am that much smaller and, on my fat days, not actually any fatter!

    Psychologically though I feel a but meh at the moment you know like I felt better about myself a couple of weeks ago even though I've lost 4/5 lbs since the. It's just weird isn't it? But then I suspect everyone has those days at some point!

  7. #7
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    LizzRob's Avatar
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    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.95%
    Wow that's impressive hun! That must keep you so motivated!!!

    I hate the meh days. It makes it harder to stick to the diet. But it'll be worth it...right? Lol

    Current loss: 12lbs and 7.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches
    week 14: STS and -3 inches.
    Week 15: -0.5lb and -2.5inches. I don't get it

    Total Loss: 43.5lbs and 40 inches

  8. #8
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    Tomorrow is my weigh-day, and all day I've been panicking. It's a really horrible feeling :-(

  9. #9
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    Nikonian - if you've stuck to it you will have lost. When you get on the scales it will all be worth it x

  10. #10
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    1st 4lbs in 17 days :-) :-) :-)

  11. #11
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    LizzRob's Avatar
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    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.95%
    That's amazing!!!!!!!! Well done, you must be so happy

    Current loss: 12lbs and 7.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches
    week 14: STS and -3 inches.
    Week 15: -0.5lb and -2.5inches. I don't get it

    Total Loss: 43.5lbs and 40 inches

  12. #12
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    Kiwichan's Avatar
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    12th February, 2014
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Since I replaced my clothes I still feel like I look like a fatty. The skin didnt disappear so I still think ive the same overhangs in the same places. Im just wearing 10's and 12's now instead of 14's and 16's (and 18's or not at all in my favourite shops like Zara). Ive a hen in two weeks so I think im going to set a challenge for myself to walk 5km every day until then to tone up a bit.

    In reality though my measures now are 36 30 36 using my own tape. I was 43 36 43 on wk 1 with my CDC so it has to be a spot of bit of dysmorphia.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
    11 Weeks On my Own - 4 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34.5 lbs, currently 10 stone 3.5 lbs after 27 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  13. #13
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    LizzRob's Avatar
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    Location
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    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.95%
    Quote Originally Posted by Kiwichan View Post
    Since I replaced my clothes I still feel like I look like a fatty. The skin didnt disappear so I still think ive the same overhangs in the same places. Im just wearing 10's and 12's now instead of 14's and 16's (and 18's or not at all in my favourite shops like Zara). Ive a hen in two weeks so I think im going to set a challenge for myself to walk 5km every day until then to tone up a bit. In reality though my measures now are 36 30 36 using my own tape. I was 43 36 43 on wk 1 with my CDC so it has to be a spot of bit of dysmorphia.
    I am exactly the same, I still have am 'apron' which makes me very sad but can't do anything about it (unless I have a spare 7k for a tummy tuck). But clothes do hide a multitude of sins even at a size 10-12.

    Those Are superb stats hun and you can't fault the work you've done.

    Don't think many of us even end up with a body to die for considering what we've put it through. Mine is a constant reminder of how much I advised food and never to go that way again

    Current loss: 12lbs and 7.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches
    week 14: STS and -3 inches.
    Week 15: -0.5lb and -2.5inches. I don't get it

    Total Loss: 43.5lbs and 40 inches

  14. #14
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    Kiwichan's Avatar
    Join Date
    12th February, 2014
    Location
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    Posts
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Im tempted to go body wraps but tge results dont last. What I need is hours in the gym but its not doable at the moment. A walk every day I suppose will be better than nothing.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
    11 Weeks On my Own - 4 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34.5 lbs, currently 10 stone 3.5 lbs after 27 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  15. #15
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    That's a fantastic result! Maybe invest in an all in one body shaper underwear - I had one for 40 from M & S, but the one from Matalan for 15 is much better. Got it in nude and black. You could consider cavi tone lipo - they use ultrasonic technology to melt the fat and you lose fractions of inches instantly. If you burn the melted fat, it stays off. It's about 25 a time and a course of 6 is recommended. X

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