2 WEEK 100% CHALLENGE (Start: 11/05/14)
Okay, it's clear that I'm not the only person suffering from 'spring fever' aka losing my focus. After doing so well from October on the Cambridge Weight Plan, I 'opened the box' of my appetite and I'm battling to get that sneaky sucker closed again.
I know how I got so overweight, I know I'm an emotional overeater, .... And none of that seems to count for much post-work/supper time. So. Time to roll up my sleeves and get serious!
Two weeks strictly on plan 100%. Time enough to break these stupid new self indulgent habits, get into ketosis and get back in the game!
I suggest we start officially with synchronised weigh ins on Sunday 11th May, log the stats as a start point, and have nightly "Honk if you were 100% today" check ins. We'll all push and motivate each other and re-weigh on the 25th as the big 'reveal'..... Of course I may just be doing this solo lol;) but all newbies, restarters and "I'll join in just because" participants welcome!
Let's leave May slimmer, healthier, more motivated and focused than when we arrived x