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Thread: Starting Sole Source In The Morning...

  1. #1
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    Starting Sole Source In The Morning...

    And I can't wait! I stood on the scales tonight with my CDC and nearly passed out! I am 5ft7 and I weighed in at 15st 1lb I have set my target weight at 10 stone for the moment although it will probably change.

    Hopefully this time next week I will be a lot happier and weighing a little bit less. All the photos on here are so inspirational and just goes to show you if you are determined what can be achieved.

    Dreading the first few days till ketosis kicks in but I will get through it! Wish me luck

    Jen x

  2. #2
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    Just had the Choc Mint shake and have to say I am shocked at how nice it was! I thought it would be a struggle to drink it all but it was that nice it was gone in minutes If I'll still e feeling this way come dinner I don't know bit so far so good. Drinking lots of water too which I thought if struggle with. Feeling proper in the zone

  3. #3
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    Day one over! Feeling so positive. Hope tommoro is a good day

  4. #4
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    minecraftmum's Avatar
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st8.6lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.4
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st3.8lb
    Weight to Lose: 2st1.6lb
    % Lost 8%
    Sounds good hun, well done.x. Last time i did Cd i used to have the choc-mint shakes made into a hot drink it was nice mmmmm might have to try them again next week.lol. Keep up the great work.xxx Have a fab day.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6=
    wk7=
    wk8=
    HOLIDAY

  5. #5
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    Diet: CWD
    Height: 5ft9in
    Start Date: 7 July 2014
    Start Weight: 14st6lb
    Current Weight: 13st12lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.6


    Statistics:
    Total Weight Loss: 0st8lb
    % Lost 3.96%
    Hey Jenmal, hows it going? I've just started myself and thought Id see how you were doing!

  6. #6
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    Just had my first weigh in tonight and I lost 8lbs. Feel a difference already. Much less bloated. So motivated now. How are you doing? X
    minecraftmum likes this.

  7. #7
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    minecraftmum's Avatar
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st8.6lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.4
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st3.8lb
    Weight to Lose: 2st1.6lb
    % Lost 8%
    Quote Originally Posted by jenmal View Post
    Just had my first weigh in tonight and I lost 8lbs. Feel a difference already. Much less bloated. So motivated now. How are you doing? X
    well done thats fantastic.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6=
    wk7=
    wk8=
    HOLIDAY

  8. #8
    Member

    Join Date
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    Diet: CWD
    Height: 5ft9in
    Start Date: 7 July 2014
    Start Weight: 14st6lb
    Current Weight: 13st12lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.6


    Statistics:
    Total Weight Loss: 0st8lb
    % Lost 3.96%
    Well done on 8lb loss.... I lost 8lb the first week too - yay!

  9. #9
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st8.6lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.4
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st3.8lb
    Weight to Lose: 2st1.6lb
    % Lost 8%
    Quote Originally Posted by Jillybean5 View Post
    Well done on 8lb loss.... I lost 8lb the first week too - yay!
    I lost 8 the first week too.lol sounds like a great number.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6=
    wk7=
    wk8=
    HOLIDAY

  10. #10
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    well done

  11. #11
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    *fraufrau*'s Avatar
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    I have fallen off the wagon a bit lately and gained 5lb over two weeks. Still lost almost 2 stones though and hoping to be in the next stone bracket when I get weighed this Saturday. So far so good!! X





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