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Thread: CWP Bars...Help!

  1. #1
    Regular Member
    Barwers's Avatar
    Join Date
    6th March, 2013
    Location
    Hampshire
    Posts
    71
    Rep Power
    2
    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 23/06/2013
    Start Weight: 15st10lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: 27/09/2013


    BMI Information:
    Start BMI: 32.5
    Current BMI: 31
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 4st0lb
    % Lost 4.55%

    CWP Bars...Help!

    Hi All,

    Ok so, so far I have been just on shakes and soups 100%, but I have now introduced some of the bars (loving the peanut one btw)!

    I am finding that the bars fill me up more than the shakes and soups. I'm currently on 1 bar and 3 shakes/soups a day - for my height apparently I have to have 4.

    Does anyone know if it will effect my weight loss if I have more bars per day and less shakes/soups? For example - can I have 3 bars and 1 shake? Just getting bored of shakes and soups and can't stand the porridge and rice pudding.

    Thanks for any help!

    H x
    H x

    Week 1 - 10lb off

  2. #2
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    172
    Rep Power
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 13st7lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 34.6
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 2st5.4lb
    Weight to Lose: 1st0lb
    % Lost 15.02%
    My CDC says only 1 bar a day and you drink an extra 250ml of water. Im sure someone more knowledgeable than myself will be along to answer your question.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6= -6.6lb
    wk7= -1.8lb
    wk8= Holiday 10 days off plan.
    wk9 = -1.2lb
    wk10= -1.2lb
    wk11+wk12= -6lb

  3. #3
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    tor137's Avatar
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    21st April, 2014
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    CWP Bars...Help!-image-2136187695.jpg

    Hope this helps xx





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