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Thread: Making the transition from Step 2 to SS+...any tips?

  1. #1
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    KaraAlicia's Avatar
    Join Date
    2nd July, 2014
    Location
    Bedfordshire
    Posts
    30
    Rep Power
    0
    Diet: Cambridge Weight Plan
    Height: 5ft2in
    Start Date: 02/07/2014
    Start Weight: 16st6lb
    Current Weight: 15st9lb
    Goal Weight: 9st0lb
    Goal Date: 25/07/2015


    BMI Information:
    Start BMI: 42.1
    Current BMI: 40.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st9lb
    % Lost 4.78%

    Making the transition from Step 2 to SS+...any tips?

    So after a couple of days off i am back and raring to start SS+ tomorrow.

    I have been on step 2 the last 2 weeks and have lost 11lbs but now feel ready to venture into the SS+ territory

    Does anyone have any experience or tip they could pass on please


    Thanks in advance!!

    <3

    xxxx


    Week 1: 7lbs!!
    (Ohhh Yes)
    Week 2: 4lbs (Keep Going!!)
    Week 3:
    Week 4:




  2. #2
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    128
    Rep Power
    2
    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st11.4lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.9
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st4.4lb
    % Lost 6.74%
    Ive only done SS so no tips hun. just keep busy and drink the water is my only advice hun.xx you have done so well so far so keep up the great work.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4=
    wk5=
    wk6=
    wk7=
    wk8=
    HOLIDAY





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