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Thread: Starting again

  1. #1
    Jom
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    Starting again

    Day 1

    So, I have taking the courage to get back to my consultant before I am right back to where i started 18 months ago.
    Having lost 4 and half stone, i am now slowly putting it all back on

    I can not let this happen

    This plan changed my life, my appearance and how I feel about myself.

    Step one starts today with getting back into shape!

    Wish me luck.

    X

  2. #2
    Jom
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    All going well.

    Have gained 10lbs

    I will take control

  3. #3
    Jom
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    Day 2: woken up feeling lighter

    Had a bad headache yesterday, need to drink more water.

    Cant wait for weigh in Friday!

  4. #4
    Jom
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    Day 3:
    Feeling great, slight headache but drinking as much water as possible.

    Really going for it this week

    X

  5. #5
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    That's great. I am also back on it today. Need to lose 4st. Had lost 1st but have gained a few lbs of it back.
    You sound like you are really focused ? x

  6. #6
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    Height: 5ft7in
    Start Date: 28/10/2014
    Start Weight: 20st13lb
    Current Weight: 18st10lb
    Goal Weight: 11st0lb
    Goal Date: August 2015


    BMI Information:
    Start BMI: 45.9
    Current BMI: 41
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 7st10lb
    % Lost 10.58%
    Hi, I've just started. Day one today. I've never done CD before so am a little worried about the first few weeks. Any tips?

    Meems x





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