Step 1 Sole Source + Starting again

J

Jom

Member

• 3 October 2014

• #1

Day 1

So, I have taking the courage to get back to my consultant before I am right back to where i started 18 months ago.
Having lost 4 and half stone, i am now slowly putting it all back on

I can not let this happen

This plan changed my life, my appearance and how I feel about myself.

Step one starts today with getting back into shape!

Wish me luck.

X

 

J

Jom

Member

• 3 October 2014

• #2

All going well.

Have gained 10lbs

I will take control

 

J

Jom

Member

• 5 October 2014

• #3

Day 2: woken up feeling lighter

Had a bad headache yesterday, need to drink more water.

Cant wait for weigh in Friday!

 

J

Jom

Member

• 6 October 2014

• #4

Day 3:
Feeling great, slight headache but drinking as much water as possible.

Really going for it this week

X

 

downsizeme!

Member

• 8 October 2014

• #5

That's great. I am also back on it today. Need to lose 4st. Had lost 1st but have gained a few lbs of it back.
You sound like you are really focused ? x

 

M

Meems

Member

• 28 October 2014

• #6

Hi, I've just started. Day one today. I've never done CD before so am a little worried about the first few weeks. Any tips?

Meems x