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Thread: Weight loss difference between SS and SS+

  1. #1
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    SCrittenden's Avatar
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    Diet: Cambridge Soul Source
    Height: 5ft4in
    Start Date: 1st06/09/08 2nd10/03/09
    Start Weight: 17st12lb
    Current Weight: 16st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 38.8
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 7st2lb
    % Lost 9.6%

    Question Weight loss difference between SS and SS+

    I was wondering if people could tell me what the difference in speed of weight loss is between SS and SS+, is it a big difference?..














    mini goals -
    1.Loose 1 Stone
    2.Loose 2 Stone
    3.Look good and Feel great for Brighton Pride 1st August 09! Below 170lbs is the plan!

    Start of CD - 17stone 12lbs
    Week 1 - 6 : 21.5lbs

    Came off the Diet for 6 months: Round 2!

    Start of CD - 16.2
    Week 1 - 6lbs (15.10)
    Week 2 -
    Week 3 -
    Week 4-

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    I've been told that the losses are virtually the same but have no personal experience of it

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  3. #3
    KD
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  4. #4
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    SCrittenden's Avatar
    Join Date
    6th August, 2008
    Location
    Bracknell, UK
    Posts
    113
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    Diet: Cambridge Soul Source
    Height: 5ft4in
    Start Date: 1st06/09/08 2nd10/03/09
    Start Weight: 17st12lb
    Current Weight: 16st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 38.8
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 7st2lb
    % Lost 9.6%
    i'm only asking because my other half is eating roast dinner.. and i really fancy a bit of chicken lol.. i just need to ignore it, as im not even hungry anyway, so want it purely because of.. well i don't know why really..














    mini goals -
    1.Loose 1 Stone
    2.Loose 2 Stone
    3.Look good and Feel great for Brighton Pride 1st August 09! Below 170lbs is the plan!

    Start of CD - 17stone 12lbs
    Week 1 - 6 : 21.5lbs

    Came off the Diet for 6 months: Round 2!

    Start of CD - 16.2
    Week 1 - 6lbs (15.10)
    Week 2 -
    Week 3 -
    Week 4-

  5. #5
    KD
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    Quote Originally Posted by SCrittenden View Post
    i'm only asking because my other half is eating roast dinner.. and i really fancy a bit of chicken lol.. i just need to ignore it, as im not even hungry anyway, so want it purely because of.. well i don't know why really..
    Good on ya for ignoring it. Okay if you are doing with SS+option that has chicken, but otherwise it's just not worth it. It becomes a 'cheat' which often leads to another 'cheat'. Ack...all head stuff eh
    Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.

  6. #6
    It's a hard knock life...
    babycake's Avatar
    Join Date
    14th August, 2008
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    manchesterish
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    Diet: cambridge
    Height: 5ft6in
    Start Date: 03/07/09
    Start Weight: 17st11lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb
    Goal Date: 09/08/2011


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 5st9lb
    % Lost 12.05%
    well done on ignoring the chicken. try not to break your resolve until you can discuss things with your CDC





    you don't get figure like mine by using swear words like "DIET"



    Goal 1 - Get into the 16's

    Goal 2 - Get into the 15's
    Goal 3 - Survive my birthday and wedding anniversay without a gain (v.v.v.hard)
    Goal 4 - Get into the 14's for my cuz wedding.
    Goal 5a - Get into the 13's
    Goal 5b - Get an overweight BMI
    Goal 6 - Get into the 12's
    Goal 7a - Get into the 11's
    Goal 7b - Get a healthy BMI
    Goal 8a - Get into the 10's
    Goal 8b - Buy a newpair of Miss Sixty jeans.
    Goal 9 - Get to Goal

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