im not in ketosis - MiniMins.com

sarahsunshine · 11th January, 2009

Its day 4 and i am still not in ketosis - bought some ketostix which I later realised was not worth it after getting the lecture from the woman in Boots!! - i have lost weight but am so so hungry AND moody I am prone to cheat- I cannot believe how hard it is.

Going out as a family today for the day and will so miss all going out for lunch together - rubbish

Porgeous · 11th January, 2009

Hang in there hun, it won't be much longer and you'll be so pleased you stuck with it, you're doing so well.

xx

She-Ra · 11th January, 2009

your doing great, stick it a lil longer you are already feeling diffrent, get to the end of day 7 and see how you feel

sarahsunshine · 11th January, 2009

Thank you

It is so good to have this forum to turn to. My other half is being a saint on this diet and went into ketosis on day 2.

MissAma · 11th January, 2009

Hang in there, it will come soon!

BTW, how about joining a team? I'm thinking us 1st timers in our first week are partly a result of the NYE resolutions so we could use a 2009_Our_Skinny_Year what do you say? We can help each other keep mile stones, resist temptation, etc.

vampalicious · 11th January, 2009

stick with it, your hungry because your not in ketosis, when you are the hunger will fade, buy your sticks of the internet next time lol
what did the woman say in boots? id have told her to sod of lol
x

Dragonfly · 12th January, 2009

How is it going? Have you reached Ketosis yet? Stick with it

mollymoo · 12th January, 2009

How dare someone lecture you on a personal choice! People soo just dont understand, if you have tried every diet in the world and not lost any weight is it more healthy to stay overweight? I myself cant do WW or SW i need to be not eating. I dont need to eat i just eat beacause i can.
You should have told the women in boots to keep her opinion to herself.

Dieting Rambler · 12th January, 2009

Hang in there! it is worth it! and you said yourself you know you have lost weight! Keep drinking your water and try (and this is hard when your tummy is rumbling) to focus on the positives...you are lighter then when you started, you are taking charge of your weight, and you can go lots of family days out - they don't have to be focused on eating.

bigtummymummy · 12th January, 2009

i'm on day 5 and in ketosis, but feel like crap, I am very hungry and moody, but am told this will pass... i hope so cos i'm fighting hard not to give in. Try again tommorow with the ketosis test, don't give in!!

stick to your diet correctly and don't cheat and you will soon be in ketosis

sarahsunshine · 12th January, 2009

I am still not in ketosis - if anything they are getting lighter!!!!

Berryred · 12th January, 2009

sounds like your not quite there yet, honestly you will know when in without the sticks!!

Hows is going otherwise? Finding it okay?

Berryred · 12th January, 2009

Quote:

Originally Posted by bigtummymummy

i'm on day 5 and in ketosis, but feel like crap, I am very hungry and moody, but am told this will pass... i hope so cos i'm fighting hard not to give in. Try again tommorow with the ketosis test, don't give in!!

stick to your diet correctly and don't cheat and you will soon be in ketosis

I was very moody the first week in and around day 8

keep it going it is so worth it

sarahsunshine · 12th January, 2009

Hello - it is easier today as I keep thinking about being thinner and that helps me with temptation. Plus my other half Too Big Al really wants to lose weight so Iam determined to support him xx

Dobo · 12th January, 2009

Keeping my fingers crossed that you will soon feel better, you deserve it after keeping going when you are feel rubbish.

11th January, 2009	#1 (permalink)
sarahsunshine Regular Member sarahsunshine's Profile Albums sarahsunshine's Photo Gallery Join Date: 7th January, 2009 Posts: 39 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge SS + Current Weight: 235lb Goal Weight: 175lb Goal Date: July 2009 Statistics: Weight to Lose: 60lb	im not in ketosis Its day 4 and i am still not in ketosis - bought some ketostix which I later realised was not worth it after getting the lecture from the woman in Boots!! - i have lost weight but am so so hungry AND moody I am prone to cheat- I cannot believe how hard it is. Going out as a family today for the day and will so miss all going out for lunch together - rubbish __________________ Week 1 - 7.5 lbs

11th January, 2009	#2 (permalink)
Porgeous Chilling Porgeous's Profile Albums Porgeous's Photo Gallery Join Date: 6th August, 2007 Location: Leighton Buzzard Posts: 6,749 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 4 Rep Power: 483 Diet: CD SS Height: 5' 1" Start Date: 7/8/07 Start Weight: 197lb Current Weight: 122lb BMI Information: Start BMI: 37.2 Current BMI: 23 Goal BMI: Statistics: Total Weight Loss: 75lb % Lost 38.07%	Hang in there hun, it won't be much longer and you'll be so pleased you stuck with it, you're doing so well. xx __________________ START WEIGHT: 14ST 1LB CURRENT WEIGHT: 8ST 11.5LB MAINTAINED FOR A YEAR!!!

11th January, 2009	#3 (permalink)
She-Ra Likes to post She-Ra's Profile Albums She-Ra's Photo Gallery Join Date: 7th January, 2009 Location: London Posts: 241 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 9 Diet: LT Height: 5' 9" Start Date: 09/01/2009 Start Weight: 246lb Current Weight: 173lb Goal Weight: 168lb Goal Date: 20/8/2009 BMI Information: Start BMI: 36.3 Current BMI: 25.5 Goal BMI: 24.8 Statistics: Total Weight Loss: 73lb Weight to Lose: 5lb % Lost 29.67%	your doing great, stick it a lil longer you are already feeling diffrent, get to the end of day 7 and see how you feel __________________ Start weight 17.6lbs W1 - 14lb W2 - 5lb W3 - 5lb W4 - 4lb W5 - 3lb W6 - 5lb 14s 13lbs W7 - 4lb W8 - ? W9 - + 2 days wi (boots) 14s woohoo W10 - 2lb W11 - 2lb W12 - 6lb 13s 4 lb W13 - 4lb W14 - 3lb W15 - 3lb W16 - 3lb 1st Goal = loose as much as possible before return to work in march lost 40lb return to work in the morning 2nd Goal = get to size 14 DONE 3rd Goal = get to size 12

11th January, 2009	#4 (permalink)
sarahsunshine Regular Member sarahsunshine's Profile Albums sarahsunshine's Photo Gallery Join Date: 7th January, 2009 Posts: 39 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge SS + Current Weight: 235lb Goal Weight: 175lb Goal Date: July 2009 Statistics: Weight to Lose: 60lb	Thank you It is so good to have this forum to turn to. My other half is being a saint on this diet and went into ketosis on day 2. __________________ Week 1 - 7.5 lbs

11th January, 2009	#5 (permalink)
MissAma On the way to the new me! MissAma's Profile Albums MissAma's Photo Gallery Join Date: 9th January, 2009 Location: Sweden Posts: 245 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 13 Rep Power: 15 Diet: Cambridge Diet Height: 5' 3" Start Date: Calorie counting since 1st of Sept 2008 then CD start on 8th of Jan 2009 Start Weight: 282lb Current Weight: 180lb Goal Weight: 133lb Goal Date: ASAP BMI Information: Start BMI: 49.9 Current BMI: 31.9 Goal BMI: 23.6 Statistics: Total Weight Loss: 102lb Weight to Lose: 47lb % Lost 36.17%	Hang in there, it will come soon! BTW, how about joining a team? I'm thinking us 1st timers in our first week are partly a result of the NYE resolutions so we could use a 2009_Our_Skinny_Year what do you say? We can help each other keep mile stones, resist temptation, etc. __________________ Created by MyFitnessPal.com - Free Food Diary

11th January, 2009	#6 (permalink)
vampalicious Likes to post vampalicious's Profile Albums vampalicious's Photo Gallery Join Date: 29th November, 2008 Location: Hull East yorkshire Posts: 453 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 3 Rep Power: 24 Diet: cambride diet SS Surgery Date: had a lapband june 2003 Height: 5' 7" Start Date: 31/03/2009 for CD lapband was nearly 6 years ago when i weighed 19 stone.( heaviest weight 21 stone) Start Weight: 266lb Current Weight: 238lb Goal Weight: 168lb Goal Date: 12/10/09 my 30th birthday! BMI Information: Start BMI: 41.7 Current BMI: 37.3 Goal BMI: 26.3 Statistics: Total Weight Loss: 28lb Weight to Lose: 70lb % Lost 10.53%	stick with it, your hungry because your not in ketosis, when you are the hunger will fade, buy your sticks of the internet next time lol what did the woman say in boots? id have told her to sod of lol x __________________ COME READ MY CD BLOG!! http://cambridge-diet-challenge.blogspot.com/ week one... 11lb my mini goal for my hols above. Goals. get to 15 stone get into a size 18 again get to 14 stone get to 13. 7lb the lowest weight ive ever been get into size 14. [/url]

12th January, 2009	#7 (permalink)
Dragonfly Needs a life Dragonfly's Profile Albums Dragonfly's Photo Gallery Join Date: 18th October, 2007 Location: I live in a small village in Essex Posts: 1,231 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 36 Diet: Cambridge Diet Start Weight: 232lb	How is it going? Have you reached Ketosis yet? Stick with it __________________ Getting Back on Track

12th January, 2009	#8 (permalink)
mollymoo Regular Member mollymoo's Profile Albums mollymoo's Photo Gallery Join Date: 8th January, 2009 Posts: 80 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 2 Rep Power: 2 Height: 5' 7" Current Weight: 230lb Goal Weight: 168lb BMI Information: Start BMI: 0 Current BMI: 36 Goal BMI: 26.3 Statistics: Weight to Lose: 62lb	How dare someone lecture you on a personal choice! People soo just dont understand, if you have tried every diet in the world and not lost any weight is it more healthy to stay overweight? I myself cant do WW or SW i need to be not eating. I dont need to eat i just eat beacause i can. You should have told the women in boots to keep her opinion to herself. __________________

12th January, 2009	#9 (permalink)
Dieting Rambler Size 14 Here I Come! Dieting Rambler's Profile Albums Dieting Rambler's Photo Gallery Join Date: 21st November, 2008 Location: Northamptonshire (displaced Irish person!) Posts: 592 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 38 Diet: Cambridge Diet SS Surgery Date: Not having any Height: 5' 4" Start Date: 14/11/2008 Start Weight: 286lb Current Weight: 231lb Goal Weight: 170lb Goal Date: ASAP BMI Information: Start BMI: 49.1 Current BMI: 39.6 Goal BMI: 29.2 Statistics: Total Weight Loss: 55lb Weight to Lose: 61lb % Lost 19.23%	Hang in there! it is worth it! and you said yourself you know you have lost weight! Keep drinking your water and try (and this is hard when your tummy is rumbling) to focus on the positives...you are lighter then when you started, you are taking charge of your weight, and you can go lots of family days out - they don't have to be focused on eating. __________________ Start Weight 20st 6 lbs Current Weight 16stone 11 lbs Goals: 1.To focus on what I WANT rather then What I don't want 2.To keep up with the exercise (1/2 hour on bike every day) 3.To truly undersand that I deserve to be happy and to be the best that I can be! 4. I have the right to be happy, healthy, positive and successful in everything that I do!

12th January, 2009	#10 (permalink)
bigtummymummy Likes to post bigtummymummy's Profile Albums bigtummymummy's Photo Gallery Join Date: 12th January, 2009 Posts: 103 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 3	i'm on day 5 and in ketosis, but feel like crap, I am very hungry and moody, but am told this will pass... i hope so cos i'm fighting hard not to give in. Try again tommorow with the ketosis test, don't give in!! stick to your diet correctly and don't cheat and you will soon be in ketosis

12th January, 2009	#11 (permalink)
sarahsunshine Regular Member sarahsunshine's Profile Albums sarahsunshine's Photo Gallery Join Date: 7th January, 2009 Posts: 39 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge SS + Current Weight: 235lb Goal Weight: 175lb Goal Date: July 2009 Statistics: Weight to Lose: 60lb	I am still not in ketosis - if anything they are getting lighter!!!! __________________ Week 1 - 7.5 lbs

12th January, 2009	#12 (permalink)
Berryred Needs a life Berryred's Profile Albums Berryred's Photo Gallery Join Date: 27th December, 2008 Location: Lincolnshire Posts: 1,346 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 3 Rep Power: 128 Height: 5' 3" Start Date: 30th Dec -08 Start Weight: 204lb Current Weight: 156lb Goal Weight: 140lb BMI Information: Start BMI: 36.1 Current BMI: 27.6 Goal BMI: 24.8 Statistics: Total Weight Loss: 48lb Weight to Lose: 16lb % Lost 23.53%	sounds like your not quite there yet, honestly you will know when in without the sticks!! Hows is going otherwise? Finding it okay? __________________ Start date: 30th Dec Jan total loss 19lb Feb total loss 10lb March total loss 9lb April total loss 10lb May June 17th STARTING SW 11st 6lb week one -4lb week two + 0.5lb

12th January, 2009	#14 (permalink)
sarahsunshine Regular Member sarahsunshine's Profile Albums sarahsunshine's Photo Gallery Join Date: 7th January, 2009 Posts: 39 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge SS + Current Weight: 235lb Goal Weight: 175lb Goal Date: July 2009 Statistics: Weight to Lose: 60lb	Hello - it is easier today as I keep thinking about being thinner and that helps me with temptation. Plus my other half Too Big Al really wants to lose weight so Iam determined to support him xx __________________ Week 1 - 7.5 lbs

12th January, 2009	#15 (permalink)
Dobo Likes to post Dobo's Profile Albums Dobo's Photo Gallery Join Date: 31st January, 2007 Posts: 453 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 15 Diet: CD (ex-WW) Start Date: 6.1.09 Start Weight: 173lb Current Weight: 144lb Goal Weight: 145lb Goal Date: May 2009 (for my 40th birthday !) Statistics: Total Weight Loss: 29lb Weight to Lose: -1lb % Lost 16.76%	Keeping my fingers crossed that you will soon feel better, you deserve it after keeping going when you are feel rubbish. __________________ url=http://www.TickerFactory.com/weight-loss/wHdF7Kq/]

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