I got weighed on Monday and had lost 7lb, couldn't be happier, especially after a bad week the week before, i will be good this week and drink lots and hope for another good weigh in next Monday x
I got weighed on Monday and had lost 7lb, couldn't be happier, especially after a bad week the week before, i will be good this week and drink lots and hope for another good weigh in next Monday x
Summer challenge=4st loss
By July15th
14th Aniversary challenge=2st loss By the 28th may
Week 1= 5 1/2 OFF
Week 2= 1/2 OFF
Week 3= 3 OFF
week 4= 1 ON
week 5= Valentine challenge want 1 st off
On the road to success, a journey of a life time!
Well done getting back on track![]()
Mini goals:
1. 100% SS first weekend DONE
2. 100% SS first week DONE
3. lose first stoneDONE
4. get back to SS instead of SS+
CDC WI results since 07/02/09
Well done! I have only just joined the forum & started SS yesterday, i know i should wait until i see my councellor next week to get weighed but it was too hard not to get on scales this morning, am 3.5lb lighter than yesterday morning! I know weight can fluctuate but just seeing that was great!! I am hoping for half a stone weight loss by Tuesday. My husband decided to start cambridge too & nicked my shakes to take to work yesterday (not all of them...just his days supply) and he is seeing my councellor tonight, i am glad i have some support now & dont have to cook for at leats 2 weeks...yipeeee! He lost 4.5lb this morning!
Goals:
- Get through week 1
- Lose at least 7lb
- Get through week 2
- Drop a dress size
- Lose at least 21lb by 31st March (America!!)

Hi, it really helps having someone you live with do the CD as well. My daughter (Mrs Lampard) and I started 10 days ago and both lost 7lbs in our first week. It is great not having any food in the house, no washing up, no cooking, no shopping. I love it!!! I really admire the girls on here who have families they still cook for. To me, the ease of this diet is that it takes food completely out of the equation and therefore temptation is almost eradicated. Good luck in reaching your goals.
Well done you!! x
Been at goal and beyond since 25th February 09!
Thats brilliant well done.
Determined to get to my goal weight by July 2013 !