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About LinkBacksSo I can have coke zero?? For sure? But not diet coke. And it won't effect my diet. It would be lovely to have the odd glass here and their to break the cycle of constant fizzy water.
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So I can have coke zero?? For sure? But not diet coke. And it won't effect my diet. It would be lovely to have the odd glass here and their to break the cycle of constant fizzy water.
Sent from my iPhone using MiniMins
Hi all,
I have read somewhere that the vegetable allowance has been recently increased from 30g to 80g (for SS+). Does anyone know if that's the case? I am starting SS/SS+ on 2nd of Jan 2012 so trying to gather as much info as possible beforehand.
xx
Yeah, I'm starting tomorrow aswell, but on step 2. However, I've just went to get my book and it says 80g on SS+ for the veg.
Good luck! I'm excited for starting!
I am not a dog. I will not reward myself with food.
January CD: 1st 4 1/2lbs (-7.5lbs, -3.25lbs, -5lbs,-2.75lbs)
http://www.myfitnesspal.com/food/diary/clairecatFebruary S&S: -8lbs (-2.5lbs, -3.25lbs, +2lbs, -4.25lbs)
March BINGING: Gained 17lbs (WRITE OFF)
April DEBATING: (+3lbs)
May ATKINS: (-6lbs)
I've restarted today after 2 days off for NYE so we will be on the same base Clairecat
★ Started 2/11/11
★ MINI GOALS
★ Weigh in Results - 810/ SS
Week 1: -7 lbs
Week 2 : -3 lbs
Week 3 : -3 lbs
Week 4 : -2.5 lbs ★
Week 5 : -5.5 lbs
Week 6 : -4.75lbs
Week 7 : -3 lbs★
Week 8: -1.25lbs (After Xmas)
Week 9: +0.5lbs(After NYE)
Week 10: -6 lbs
Week 11: -5 lbs
Week 12: -3 lbs ★
Week 13: -1.75lbs
Week 14: -3.5lbs
Week 15/16: -5lbs
Week 16: -3.5lbs ★
Week 17: -4lbs
Week 18 : +0.25lbs , grrr
Week 19-20: - 3.5lbs
Week 21: -2lbs
Week 22: -4.25lbs ★
Week 23: +1.5lbs
Week 24: - 3.5lbs ★
Week 25 : -2.25 lbs
Week 26/27 : STS
Week 28: - -3lbs
Week 29: Wednesday
Dress sizes
Top: 20 18 16 14/12?!
Bottom: 24/22/20 18/16
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