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Thread: Dangers Of Alcohol When In Ketosis

  1. 16th September, 2011 #76
    adipose
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    Quote Originally Posted by Percy greenfingers View Post
    All sounds a bit dramatic to me...I know you should'nt but on the weekend since I started I have had a few glasses of wine each day and a sensible meal. Wish I hadn't but if I don't have something to look forward I wouldn't be able to stick to the diet. Sorry for all those that have been able to stick 100% I'm just not as strong as you. Not a good idea to go out and get Mullered, not a good idea to drink at all, but ho hum!
    Hi Percy greenfingers, I'm with you on this one! Though I have been quite a heavy drinker in the past so cutting down on the alcohol has been very difficult for me, I am struggling with it, particularly at weekends-so therefore, I do give in and have a little cheat (well a whole bottle of wine sized cheat!)sometimes at the weekend...weekends are always the hardest times for me, but I've been absolutely fine...of course I don't want to make myself ill, but I do want to be able to have a drink every now and then when I really fancy it!!!
    Remember, Teetotalers don't live longer...it just feels like it!!!!






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  2. 23rd October, 2011 #77
    davidsunderland
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    Eeeeeeek I had better stay clear then x

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  3. 24th October, 2011 #78
    davidsunderland
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    Current Weight: 23st11lb
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    Scary stuff to read! I will keep clear of the booze!! X

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  4. 21st November, 2011 #79
    suzie84
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    Thanks for this, its given me a great excuse to refuse alcohol now lol xx
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  5. 24th November, 2011 #80
    axagem
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    Current Weight: 12st12lb
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    Goal Date: Whenever my body decides


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    Start BMI: 32.6
    Current BMI: 27.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st12lb
    % Lost 16.08%
    I am so glad I read this article, I am going out on Friday and was planning on have one drink. But I now I will be sticking to water!!
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  6. 22nd January, 2012 #81
    feralsmithy
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    Goal Date: 22/07/12


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    Current BMI: 34.9
    Goal BMI: 24.8


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    Wow I started the SS diet on Wednesday and have a friends birthday next Saturday, everyone has been telling me how I would be ok to drink for one night which I already felt uncomfortable about but you have just given me the reasons to say NO !! (as well as keeping on track with weight loss). Thanks Great advice !!! x
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  7. 15th April, 2012 #82
    LIL MISS PIGGY!
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    I drank when I was 12 weeks into the diet, 3 stone lighter and feeling fab - had the best night ever until I started to feel dizzy, disorientated and lost control of my body!! Very scary situation after only 6 double vodka and diet cokes!!! I was very sick and endured my first and only hang over! Be careful peeps! Xx
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  8. 4 Weeks Ago #83
    tklgabbadon
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    WOW I won't be drinking at all. Started the Cambridge diet today it's hard but I'm 22 stone and need to loose weight. After seeing and reading people's success story's its nice to know others went through what I'm going through and it's not just me
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  9. 1 Week Ago #84
    LeaE
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    Current Weight: 16st12lb
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    Total Weight Loss: 2st9lb
    Weight to Lose: 5st12lb
    % Lost 13.55%
    Quote Originally Posted by tklgabbadon
    WOW I won't be drinking at all. Started the Cambridge diet today it's hard but I'm 22 stone and need to loose weight. After seeing and reading people's success story's its nice to know others went through what I'm going through and it's not just me
    Hey hunny just read yr post and I thought I would offer you comfort x I started at 20st and now I'm 17st 1 x I would love to be 10st with a healthy bmi and clothes that look nice on me insted of awful x it does seem scary and a long long journey and in yr first couple of weeks seems like its going to go on forever but I promise after yr settled into the diet it does fly by I have done 7 weeks now an I feel loads better x I know I have loads to go but stick with it love xxxxx
    Start weight = 19st 7lbs
    week 1 - -10lbs = 18st 11lbs
    week 2 - -6lbs = 18st 5lbs
    week 3 - -4lbs = 18st 1lbs
    week 4 - 5lbs = 17st 10lbs
    week 5 -4lbs = 17st 6 lbs
    week 6 -5lbs = 17st 1lbs
    week 7 -3lbs =16st 12lbs
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