Thread: Water Flavourings and Mousse Mix Quantities

Useful info. Thanks

Eeeeek not sure what to do about the drinks I use loads of the orange drink powder?! Xx

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My CDC said I could use as much of the water flavouring as I wanted!

Haven't tried mix a mouse yet so not sure about that as well a the water flavourings

i use 2 a day on the drink stuff ;-)

my cdc said it doesn't matter how much of the stuff you use, just try to get atleast a liter of pure water in a day. I use from 1 to 3 tb a day and it hasn't effected me atleast yet

hi there i would really like to know if there is any way that this can work faster. i.e drink more water, run round the block (as if lol). also i am on ss plus but i find it really really hard to have 4 things a day. i could quite happily only have 3 would this be ok.

i also dont have any shakes, soup untill 2 in the afternoon, i do drink water before this but have always found it hard to have stuff before this time. will this be slowing my weight loss ??????????

Hi I'm on my first week due to get weighed tomorrow,my CDC said I could have as much water flavourings as I wanted , I really hope it hasn't affected my weight loss xx

Is there a cheaper alternative i can buy from the shop to the golden vegetable flavourings at all? It's really nice but pricey!

Is there no way i can use the water flavourings in the first weeks? will this make a BIG difference?? as i have came off plan and i know i would saty better on plan, by using the veg flavouring on a night.... Thankyou xx

I used them and many have had the bars from the start so if it's what u need do it because it's better than coming off plan x

Originally Posted by LeaE

I used them and many have had the bars from the start so if it's what u need do it because it's better than coming off plan x

AWW thanks lea, Just what i wanted to hear!! xx Its quite difficult to just have 3packs and only water, so the veg flavouring is like a little godsend on a night, when im bored of the H2O!!! lol , ill go easy with it tho, until week 2 then i can have 1 teaspoon of each....................WOOOHOOOO looking forward to week 2 already.......heheheheh Thanks again for your reply!! xx good luck with the plan and your doing FANTASTIC!!! xx

Originally Posted by debbielou

Hi I'm on my first week due to get weighed tomorrow,my CDC said I could have as much water flavourings as I wanted , I really hope it hasn't affected my weight loss xx

Good luck on your journey hun, im not too sure about that, the cd booklet states to have one teaspoon a day, and not to use them in the first couple of weeks, BUT im using them as ive came off plan and they are a crutch& a Godsend for me on a night time, when i have no packs left and sick of water
..........So if your cdc said that u can have tht amount and she lost her weight doing that, go for it!!!! Good Luck x

Originally Posted by LeaE

I used them and many have had the bars from the start so if it's what u need do it because it's better than coming off plan x

did you use them all the way through your weeks? Also do u have chewing gum, your weight losses are fantastic!!!! Any tips?