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Forum: Cambridge Diet Forum

Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.

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    Exclamation Sole Source and Sole Source +... Go to last post

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    Step1 Sole Source Size 12 please Cambridge Go to last post

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    Step1 Sole Source Anyone just started SS? Go to last post

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    Step1 Sole Source New team HARDCORE HOTTIES!!! Go to last post

    9th October, 2014

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    Step1 Sole Source Half way through day 2! Go to last post

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    Christmas Dinner... Go to last post

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    SS+/810 Meal Ideas Go to last post

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  1. Sticky Thread Sticky: 50+ Reasons To Lose Weight - For Those Low Moments

    Started by mypartyiz, 6th April, 2007
    22 Pages
    1 2 3 ... 22
    • Replies: 327
    • Views: 88,127
    18th November, 2014 Go to last post
  2. Sticky Thread Sticky: Cambridge Diet Weightloss Record Thread. Please add your story!

    Started by Summerskye, 13th March, 2008
    15 Pages
    1 2 3 ... 15
    • Replies: 214
    • Views: 137,343
    13th November, 2014 Go to last post
  3. Sticky Thread Sticky: Hi new CDers

    Started by IreneH, 28th December, 2008
    40 Pages
    1 2 3 ... 40
    • Replies: 597
    • Views: 93,232
    26th October, 2014 Go to last post
  4. Sticky Thread Sticky: Graph or Spreadsheet

    Started by cmacca, 17th September, 2007
    24 Pages
    1 2 3 ... 24
    • Replies: 359
    • Views: 110,332
    28th September, 2014 Go to last post
  5. Talking Sticky Thread Sticky: Daily Meal Posts

    Started by TillyE, 16th July, 2013
    38 Pages
    1 2 3 ... 38
    • Replies: 557
    • Views: 32,480
    7th July, 2014 Go to last post
  6. Question Sticky Thread Sticky: Measuring success by the scales

    Started by KD, 29th September, 2008
    7 Pages
    1 2 3 ... 7
    • Replies: 90
    • Views: 61,041
    23rd June, 2014 Go to last post
  7. Sticky Thread Sticky: What's all this rubbish about not being able to SS with BMI over 40?

    Started by Big H, 7th May, 2011
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 51,873
    24th April, 2014 Go to last post
  8. Sticky Thread Sticky: Exercise on a VLCD

    Started by great things, 6th February, 2012
    4 Pages
    1 2 3 ... 4
    • Replies: 50
    • Views: 47,205
    4th November, 2013 Go to last post
  9. Sticky Thread Sticky: Important Notice

    Started by Mini, 2nd August, 2006
    • Replies: 1
    • Views: 13,005
    28th June, 2012 Go to last post
  10. Exclamation Sticky Thread Sticky: Important Notice - Personal Information

    Started by Pierce, 3rd July, 2009
    • Replies: 6
    • Views: 13,203
    6th July, 2009 Go to last post
  11. Sticky Thread Sticky: CD on Ebay

    Started by DQ, 19th October, 2008
    • Replies: 0
    • Views: 16,837
    DQ
    19th October, 2008 Go to last post
  1. Step1 Sole Source January 2015

    Started by MsJH, 4 Weeks Ago
    134 Pages
    1 2 3 ... 134
    • Replies: 2,007
    • Views: 27,096
    1 Hour Ago Go to last post
  2. Back Again

    Started by Mia, 1 Day Ago
    • Replies: 5
    • Views: 166
    7 Hours Ago Go to last post
  3. Step2 810kcal 2 bars a day

    Started by callumsmammy, 3 Days Ago
    2 Pages
    1 2
    • Replies: 15
    • Views: 449
    10 Hours Ago Go to last post
  4. Can I do it???

    Started by mrshilton, 13 Hours Ago
    • Replies: 6
    • Views: 178
    11 Hours Ago Go to last post
  5. 100% on plan for two weeks from 18 June

    Started by Jo1989, 17th June, 2014
    123 Pages
    1 2 3 ... 123
    • Replies: 1,843
    • Views: 58,294
    13 Hours Ago Go to last post
    • Replies: 1
    • Views: 102
    15 Hours Ago Go to last post
  6. Buddies wanted. Starting Friday

    Started by Mrs Dodd, 3rd November, 2014
    13 Pages
    1 2 3 ... 13
    • Replies: 193
    • Views: 5,305
    17 Hours Ago Go to last post
    • Replies: 6
    • Views: 324
    18 Hours Ago Go to last post
  7. Food packs

    Started by emmapetty, 1 Day Ago
    • Replies: 1
    • Views: 227
    1 Day Ago Go to last post
  8. Week one weigh in

    Started by carlax, 3 Days Ago
    • Replies: 3
    • Views: 194
    1 Day Ago Go to last post
    • Replies: 0
    • Views: 148
    1 Day Ago Go to last post
  9. Day 10 of Cambridge and looking for buddies!

    Started by clareb123, 23rd October, 2014
    12 Pages
    1 2 3 ... 12
    • Replies: 169
    • Views: 5,391
    1 Day Ago Go to last post
  10. January 2015 challenge

    Started by angelupnorth, 3 Weeks Ago
    6 Pages
    1 2 3 ... 6
    • Replies: 79
    • Views: 1,807
    1 Day Ago Go to last post
  11. Post Step1 Sole Source 3rd Time Lucky!

    Started by shane0704, 3 Weeks Ago
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 800
    1 Day Ago Go to last post
    • Replies: 1
    • Views: 130
    2 Days Ago Go to last post
  12. Just had my end of 4 weeks weigh in

    Started by Zecond, 4 Days Ago
    • Replies: 4
    • Views: 252
    2 Days Ago Go to last post
    • Replies: 9
    • Views: 409
    2 Days Ago Go to last post
  13. 2nd week

    Started by fronnie, 1 Week Ago
    • Replies: 11
    • Views: 477
    2 Days Ago Go to last post
  14. Step2 810kcal OK to have garlic?

    Started by Zecond, 3 Days Ago
    • Replies: 2
    • Views: 163
    3 Days Ago Go to last post
    • Replies: 4
    • Views: 168
    3 Days Ago Go to last post
  15. 3rd Weigh in!!

    Started by shane0704, 4 Days Ago
    • Replies: 4
    • Views: 223
    3 Days Ago Go to last post
  16. Step1 Sole Source My weekly weigh-ins diary

    Started by melissa85, 7th December, 2014
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 1,042
    3 Days Ago Go to last post
  17. what made you choose a VLCD?

    Started by xNaeNae, 6 Days Ago
    • Replies: 5
    • Views: 251
    3 Days Ago Go to last post
  18. Exclamation Constipation/piles

    Started by emmapetty, 4 Days Ago
    • Replies: 5
    • Views: 187
    4 Days Ago Go to last post
  19. Improved sleep already

    Started by Zecond, 4 Days Ago
    • Replies: 1
    • Views: 191
    4 Days Ago Go to last post





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