this morning i have just weighed myself.... been a bit down only lost 6lbs in last 3 weeks but this morning i got on my scales and im soooooo happy!!
when i started 6 weeks ago i was 19 stone 5lbs and this morning im into the 16's!! ok so its only 16 stone 13lbs but its not 19 or 18 or 17 any more.... woo hoo!! i am very happy
Hope everyone else is having a great day!!
IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
GREAT JOB!! Go girl. this diet realy does work!!! It all adds up in the end!! Keep going your doing well
Watch your thoughts, they become your words, watch your words they become your actions, watch your actions they become your habits.......Anon
well done!! That's fabulous, I was so happy to get into the 16's, you have done so well!
Start Weight WW - 20st 7lbs
Start Weight CD - 19st 7lbs
Current Weight - 12st 10lbs
Goal Weight - 12st 6lbs
Wk 1 to 12 -50lbs
Wk 13 - 810
Wk 14 to 18 -20.5lbs
Wk 19 - 810
Wk 20 to 23 -9.5lbs
Wk 24 - GLASTO
Wk 25 to 27 -11lbs
Wk 28 and 29 (SS+/810) - STS
Wk 30 (SS) -4lbs
Well done that is fantastic, you have had an amazing weight loss.
I love the bit at the bottom of your signature about the mirror... off to do it now... on second thought, the thought alone is enough to motivate me.
Rosemary Conley 7 May 2012
Week 1 - 5lbs
Goals
Get through day 1 SS
Get through 4 days and into ketosis
Get into size 16 skinny jeans
Get into size 14 skinny jeans
Get into size 12 skinny jeans
Original CD Weight Loss
Cambridge Diet (original Weight Loss - 2009)
Week 1 -8lbs
Week 2 -3 1/4 lbs
Week 3 - 3 3/4 lbs
Week 4 - 2 3/4 lbs
Week 5 - 4 lbs
Week 6 - 3 lbs
Week 7 - 4 lbs
Week 8 - 1 1/4 lbs TOTM Week 9/10/11 - 7lbs (3 wk hols)
Week 12 - 3 3/4lbs TOTM
Week 13 - 2lbs
Week 14 - 4lbs
Week 15 - 16 4 1/2 lbs
Weeks 17 - 18 2 3/4 lbs
Week 19 - 4 lbs
Weeks 19 (totals - 60lbs lost, and 32 inches)
Week 20 - 6lbs
Week 21 - 2 lbs
Week 22 +2 lbs (5 meals out)
Week 23 -3 3/4lbs
Week 24 - 2 3/4lbs
Week 25 - 2lbs (can't stop nibbling)
Week 26 - 2.5lbs (Christmas meals galore)
Week 28 - 2 3/4lbs (more Christmas meals out... including a pudding
Post christmas weigh in +10 3/4 lbs (aaaaaagh)
lol yeah im not quite at jumping up and down in the mirror phase yet lolOriginally Posted by Chlo
IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
well done x x
thank you
IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
well done hun, changing stones is a wonderful feeling so hope that keeps you high as a kite until next weigh in hun
xxxx
it really is a fantastic feeling isnt it!! amazing the difference 1lb makes to the way you feel!!
IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
Really well done, thats a dramatic difference 19's to 16's in 6 weeks, brilliant!
Thats fab hun, well done!!xx
Atkins
Start Date: 13.01.2012
Lost 9lbs
Exante
Start Date 10.03.2012
Week 1-4: - 15lbs
Week 5-8: - 11lbs
Week 9-12: - 1lb (so far)
Goals
To Lose 7lb
To Lose 14lb
To Lose 21lb
To Lose 28lb
To Lose 35lb
To Lose 42lb
To Lose 49lb
To Lose 56lb
To Lose 63lb
To Lose 70lb
To Lose 77lb
To Lose 84lb
That's really amazing! Well done
aw thats fabulous it's really worth it to see those kind of results
What lies behind you and what lies before you is nothing compared to what lies within you.
I ♥ CD !!
My world is expanding as my butt is shrinking!
LOOSE 7 lbs -9 3/4 lbs done
LOOSE 14lbs
LOOSE 21lbs
LOOSE 28lbs
LOOSE 35lbs
LOOSE 42lbs
wk 1 - 9 3/4 lbs
wk 2 -
wk 3 -
wk 4 -
wk 5 -
wk 6 -
wk 7 -
till holidays
Dream what you want to dream;
go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
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