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Thread: PCOS & weight loss

  1. #1
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


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    PCOS & weight loss

    I'm just wondering if any of the ladies have PCOS?

    I've just had an appointment at the recurrent miscarriage clinic at St Marys & they did a scan. The Dr said it indicates that i have PCOS. I have to have some bloods done as well.

    I was just wondering if anyone has it & has slow weight loss?

    Its just that before coming back onto the CD i was on WW. I was doing fine on it & was enjoying it. I was exercising loads but only losing roughly 1.5lb a week..... ok but not great considering how much exercise i was doing.

    Now on CD it looks like im going to get small(ish) loses of 3lbs a week..... brilliant but it would be nicer if the loses were bigger

    What symptoms if i may be so nosey do you ladies have if you have PCOS?

    Thanks

    * forgot to add..... does anyone have PCOS & hypothyroidism?
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  2. #2
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    lollylou1's Avatar
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    Diet: CAMBRIDGE DIET
    my friend who did cambridge diet with me last time had PCOS and lost just as much weight as me hun.

    your losses have been fab so far so i really wouldnt worry

    Lou
    xxx
    weeks 1-19 total weight gone forever is 76.5 pounds
    PREVIOUS CD MEMBER LOSING 6 STONE IN 20 WEEKS




  3. #3
    kiss this fat ass goodbye

    caroline g's Avatar
    Join Date
    22nd April, 2009
    Location
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    Posts
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 09/04/2011
    Start Weight: 19st13lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 41.2
    Current BMI: 35
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st6lb
    % Lost 15.05%
    I think I have both, though not confirmed. I do have hypothyroidism which has just recently started to be treated, though I keep forgetting to take my tablets! I'm pretty sure that there's a strong possibility that I might have PCOS too, I have a lot of the symptoms and did talk to someone about it once, not a doctor, and they said it sounded like I might do. I should go to the doctors, but there's something about it which scares me... if that makes sense? It's like if I don't, then I can ignore it, it's not there, it's not a problem. And also from what I've heard, I don't want the diagnosis procedure yet. I feel so self conscious, I'd hate it. So I might go and see my doctor about it in a few months when I've lost a bit more weight.
    My Minimins Diary ~ MyFitnessPal Profile

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.
    Eat breakfast like a king, lunch like a prince, and dinner like a pauper.


    Achievements
    Reached the 17s (January 2012)
    Completed Kettleworx Round 1 - 9.25lbs and 15.5 inches lost (February 2012)
    Reached lowest ever adult weight (242lbs) (March 2012)
    Reach the 16s (237) (May 2012)

    Starting Exante for 1 month: 13th May
    Week 1: -7.75lbs (2 days off plan)

    Goals
    Complete Couch to 5k - Week 3, Day 1 complete

    Reach the 15s (223) - June 2012
    Reach the 14s (209)
    Reach the 13s (195)
    Reach goal weight (189lbs)




    Countdown to next stone


    Inch Loss



  4. #4
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    NicolaR's Avatar
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    Diet: Weight Watchers
    Height: 5ft8in
    Start Date: 15/05/2009
    Start Weight: 16st9lb
    Current Weight: 11st2lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 1st11lb
    % Lost 33.05%
    Hi there, I hadn't heard of PCOS before so I googled to find out what it was. I'm not sure how helpful this info might be, but the following websites seemed to have a good amount of info in them:

    PCOS & Weight Loss: Information on How to Lose Weight (this is on a UK website, but some of the language seems to be American)

    Weight Loss for Women with PCOS(Polycystic Ovarian Syndrome)

    (Also, please note that I'm not a doctor or any kind of medical professional, so please accept my apologies if this info isn't helpful )

    However, as Lou said earlier, you've had good losses so far so it looks like CD is working well for you. From what I've read in the articles above apparently losing weight can help alleviate your symptoms, so the very best of luck to you.

    Overall weight loss

    Started Cambridge SS 15th May 2009 at 233lbs, BMI 35.4
    Ended Cambridge 13th November 2009 at 158lbs, BMI 24
    Started Weight Watchers 14th November 2009
    WW Week 1 - 1.4lbs



  5. #5
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    curlywurly1234's Avatar
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    Diet: Cambridge Diet
    Start Date: 11 Feb 2009
    Start Weight: 15st1lb
    Current Weight: 8st10lb
    Goal Weight: 8st10lb


    Statistics:
    Total Weight Loss: 6st5lb
    % Lost 42.18%
    Hi,
    I have PCOS, and have struggled with my weight since I came off the pill about 8 years ago, thats when I found out I had it.. The symptoms I have are irregular periods, I sometimes didnt get them for 6 to 9 months, I also get very heavy periods, you get more hair, and also finder it harder to lose weight.... Since doing cd I have had no problems with losing weight..
    If you have any questions you want to ask me feel free to pm me..
    xx







    6 1/2 stone lost Feb 2009 -October 2009

    Back Jan 11 to lose a few pounds for my hols in Feb...........


    Keep smiling and the world will smile with you


    Cambridge Weight Plan Consultant

    http://www.thesun.co.uk/sol/homepage...ssa-Bloom.html

  6. #6
    Member

    Join Date
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    Location
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    Posts
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st13lb
    % Lost 0%
    Quote Originally Posted by caroline g View Post
    And also from what I've heard, I don't want the diagnosis procedure yet. I feel so self conscious, I'd hate it. So I might go and see my doctor about it in a few months when I've lost a bit more weight.
    You mean the scan?

    If thats what you mean, honestly its no big deal. I've had those scans loads of times by male & female doctors. You're talking to someone who refused a sweep when i was overdue because i was embarrassed of the female doctor looking up there lol.
    They cover you over as well. I find a smear more embarrassing.
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  7. #7
    kiss this fat ass goodbye

    caroline g's Avatar
    Join Date
    22nd April, 2009
    Location
    Shropshire
    Posts
    7,263
    Rep Power
    285
    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 09/04/2011
    Start Weight: 19st13lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 41.2
    Current BMI: 35
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st6lb
    % Lost 15.05%
    I thought a smear was involved too... is it not?
    My Minimins Diary ~ MyFitnessPal Profile

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.
    Eat breakfast like a king, lunch like a prince, and dinner like a pauper.


    Achievements
    Reached the 17s (January 2012)
    Completed Kettleworx Round 1 - 9.25lbs and 15.5 inches lost (February 2012)
    Reached lowest ever adult weight (242lbs) (March 2012)
    Reach the 16s (237) (May 2012)

    Starting Exante for 1 month: 13th May
    Week 1: -7.75lbs (2 days off plan)

    Goals
    Complete Couch to 5k - Week 3, Day 1 complete

    Reach the 15s (223) - June 2012
    Reach the 14s (209)
    Reach the 13s (195)
    Reach goal weight (189lbs)




    Countdown to next stone


    Inch Loss



  8. #8
    Member

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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st13lb
    % Lost 0%
    Thank you for the link, i shall have a nose at them in a minute

    I have the symptoms of PCOS, a few hairs on my chin , i have hair loss up & down (sorry tmi) .... not sure if thats a symptom or not lol, very easily put on weight, still at the ripe old age of 29 & a half i'm still getting spots. My periods are normally irregular but i read that periods can be light mine are very very heavy.

    Thanks for the replies, i hope it doesn't effect my weight loss too much. A nice 4-5lbs loss next week would certainly cheer me up lol.
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  9. #9
    Member

    Join Date
    22nd July, 2006
    Location
    London
    Posts
    215
    Rep Power
    9
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st13lb
    % Lost 0%
    Quote Originally Posted by caroline g View Post
    I thought a smear was involved too... is it not?
    Well i had an internal scan today but no smear test. I had a smear test done a few months back. I don't know if it's different with other ladies but they just did the scan today & didn't mention a smear.

    Have you had a smear test done?
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  10. #10
    kiss this fat ass goodbye

    caroline g's Avatar
    Join Date
    22nd April, 2009
    Location
    Shropshire
    Posts
    7,263
    Rep Power
    285
    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 09/04/2011
    Start Weight: 19st13lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 41.2
    Current BMI: 35
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st6lb
    % Lost 15.05%
    Nope, I haven't. Not sure I'd let a doctor do one either! Not sure I'd let a doctor do an internal scan either!!
    My Minimins Diary ~ MyFitnessPal Profile

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.
    Eat breakfast like a king, lunch like a prince, and dinner like a pauper.


    Achievements
    Reached the 17s (January 2012)
    Completed Kettleworx Round 1 - 9.25lbs and 15.5 inches lost (February 2012)
    Reached lowest ever adult weight (242lbs) (March 2012)
    Reach the 16s (237) (May 2012)

    Starting Exante for 1 month: 13th May
    Week 1: -7.75lbs (2 days off plan)

    Goals
    Complete Couch to 5k - Week 3, Day 1 complete

    Reach the 15s (223) - June 2012
    Reach the 14s (209)
    Reach the 13s (195)
    Reach goal weight (189lbs)




    Countdown to next stone


    Inch Loss



  11. #11
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    curlywurly1234's Avatar
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    Diet: Cambridge Diet
    Start Date: 11 Feb 2009
    Start Weight: 15st1lb
    Current Weight: 8st10lb
    Goal Weight: 8st10lb


    Statistics:
    Total Weight Loss: 6st5lb
    % Lost 42.18%
    Hey Caroline,
    Just to say hon, dont worry about anything I was so scared of everything had so many tests, internals, god knows what done over the years when I was ttc for 4 1/2 years.. its really not that bad... If you relax and dont get tense its alot easier..
    Its so important to have these things done if you need to..
    To a doctor its just there job there not looking at you in any other way..
    xx







    6 1/2 stone lost Feb 2009 -October 2009

    Back Jan 11 to lose a few pounds for my hols in Feb...........


    Keep smiling and the world will smile with you


    Cambridge Weight Plan Consultant

    http://www.thesun.co.uk/sol/homepage...ssa-Bloom.html

  12. #12
    Member

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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st13lb
    % Lost 0%
    Now Caroline .... you listening to me Mrs?

    Its so important to have a smear done, please don't let your embarrassment stop you from having it done.
    Smears aren't great.... well who honestly wants some doctor poking around down there BUT its not that bad. If you relax & just look up at the ceiling, it'll be over within a couple of minutes.

    When i was pregnant with my 2nd daughter, i was induced with her because of my 1st daughter was stillborn. Anyway i had another abruption & began hemorrhaging badly. I had at one point a shed load of doctors at the end of the bed ALL looking up there.... plus midwives & other people walking round the room.
    Believe me i am SO shy.... so if i can let doctors down there..... so can you.

    Its nothing to worry about, let the nurse or doctor know your a little stressed/worried or embarrassed & they will be really good with you.
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  13. #13
    kiss this fat ass goodbye

    caroline g's Avatar
    Join Date
    22nd April, 2009
    Location
    Shropshire
    Posts
    7,263
    Rep Power
    285
    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 09/04/2011
    Start Weight: 19st13lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 41.2
    Current BMI: 35
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st6lb
    % Lost 15.05%
    Yes I'm listening! But here's the thing, I listened, I heard, but the voice in me still says... tomorrow. In a few weeks, a few months. Once I've lost weight. Once I'm more comfortable with myself. And now years have gone by since I said any of those things for many things! When are you meant to start having smear tests?
    My Minimins Diary ~ MyFitnessPal Profile

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.
    Eat breakfast like a king, lunch like a prince, and dinner like a pauper.


    Achievements
    Reached the 17s (January 2012)
    Completed Kettleworx Round 1 - 9.25lbs and 15.5 inches lost (February 2012)
    Reached lowest ever adult weight (242lbs) (March 2012)
    Reach the 16s (237) (May 2012)

    Starting Exante for 1 month: 13th May
    Week 1: -7.75lbs (2 days off plan)

    Goals
    Complete Couch to 5k - Week 3, Day 1 complete

    Reach the 15s (223) - June 2012
    Reach the 14s (209)
    Reach the 13s (195)
    Reach goal weight (189lbs)




    Countdown to next stone


    Inch Loss



  14. #14
    Cambridge Consultant

    curlywurly1234's Avatar
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    Diet: Cambridge Diet
    Start Date: 11 Feb 2009
    Start Weight: 15st1lb
    Current Weight: 8st10lb
    Goal Weight: 8st10lb


    Statistics:
    Total Weight Loss: 6st5lb
    % Lost 42.18%
    Caroline,
    Hon really its not that bad, we all hate it but its something us ladies have to do........ Just think of yourself lying on a beach with the sun shining on you...... Dont leave it.. x







    6 1/2 stone lost Feb 2009 -October 2009

    Back Jan 11 to lose a few pounds for my hols in Feb...........


    Keep smiling and the world will smile with you


    Cambridge Weight Plan Consultant

    http://www.thesun.co.uk/sol/homepage...ssa-Bloom.html

  15. #15
    Member

    Join Date
    22nd July, 2006
    Location
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    Posts
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    Rep Power
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st13lb
    % Lost 0%
    I'm not sure when your supposed to start having them. I have my first smear after i had my first son so when i was about 21 or 22.

    I've had smears, internals, internal scans, a HSG etc mostly when i've been fat. By fat i'm talking 5st or more overweight. They've seen so many lady bits that i'm sure they won't even blink at seeing yours.

    My mum was like you.... she should know better given her age. I had been nagging & nagging her for years to go. Finally her friend & her went to a clinic together & they had theirs done.... obviously not together at the same time lol. What finally prompted her..... me.......... nope..... it was Jade Goody. Is there anyone who can go along with you & wait outside whilst its done? I tend to look at the ceiling when i'm having smears or chat to the doctor or nurse. Please go.
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

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