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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 25th June, 2009   #1 (permalink)
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Diet: Cambridge Diet
Start Date: 18 August 2010
Start Weight: 236lb
Current Weight: 236lb
Goal Weight: 182lb


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 54lb
% Lost 0%
The effects of TOTM

Hi minis, just wondered whether your totm has hindered your loss or whether you have bloated more than usual. I'm asking because this is my first totm since starting cd. I had just finshed when i started so never noticed any diff to losses. I am currently feeling bloated and my jeans are annoying me, my 18s are way too big but my new 16's are snug ( i have other 16 bottoms that fit nicely norm so wondered whether this factor is due to totm.

I am going up to London to spend time with alot of friends at a gathering and i wanted to turn up feeling confident and proud of my new shape that is forming. If anything im dreading it at mo cos i feel like a blob. I have still been drinking plenty of water and average on 4 ltrs a day. My weigh in is in the morning to and we are leaving straight after, im dreading getting a poor result and dont want to be on a dampener for the weekend. Any advice would be appreciated
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Old 25th June, 2009   #2 (permalink)
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Diet: Cambridge Diet
Start Date: 11 Feb 2009
Start Weight: 211lb
Current Weight: 122lb
Goal Weight: 122lb


Statistics:
Total Weight Loss: 89lb
Weight to Lose: 0lb
% Lost 42.18%
Hey Sammi,
Just wanted to say the only way I have been effected this month is by not having one at all.......... Hmmmm..

Other than that I have felt bloated but I have always lost still around that time.... Carry on drinking plenty of water hon, if for any reason you dont have such a great weight loss this week it will definately come off next week.. as our bodies all work differently and some people hold alot of water around this time. .
Your doing great and have a fab time with your friends I am sure they will think you look fab xx
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Old 25th June, 2009   #3 (permalink)
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Diet: SW
Height: 5' 7"
Start Date: 7/5/11
Start Weight: 230.5lb
Current Weight: 219lb
Goal Weight: 136lb
Goal Date: Dec 2011


BMI Information:
Start BMI: 36.1
Current BMI: 34.3
Goal BMI: 21.3


Statistics:
Total Weight Loss: 11.5lb
Weight to Lose: 83lb
% Lost 4.99%
hi Sam

I'm opp as with Curly, My TOTM was 28 days solid and yes, this did have an affect. CD does play your TOTM's up a little, but still had a loss, but once I'd fin'd my loss was better. I would think that if you have a TOTM, like with any other time, it would affect you. xx
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