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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 20th August, 2009   #1 (permalink)
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Diet: Maintaince....!!
Start Weight: 199lb
Current Weight: 145lb
Goal Weight: 135lb
Goal Date: January 2012 (maintain my lower weight)


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 10lb
% Lost 27.14%
My weightloss mission begin's NOW!!

Good morning im wide awake after returning home this morning from Sunny hot Turkey.

I was nearly at goal before i left last week. I was very careful with my food choices. I found it hard to get lots of carbs again. Im on a mission to reach goal now so decided to SS for a while until i reach 10.10.

I really need to do this now for myself my hoilday gain is 2 lbs on. So here's to my weighloss mission.
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Old 20th August, 2009   #2 (permalink)
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Diet: Cambridge Diet
Start Date: 11 Feb 2009
Start Weight: 211lb
Current Weight: 122lb
Goal Weight: 122lb


Statistics:
Total Weight Loss: 89lb
Weight to Lose: 0lb
% Lost 42.18%
Hey hon
Just wanted to say well done to you, sounds like you had a fab time in Turkey and you obviously did make the right food choices..
Heres to getting to your goal very soon.
Im off to Turkey next week what part did you go to was it really hot?
xx
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Old 20th August, 2009   #3 (permalink)
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Diet: Maintaince....!!
Start Weight: 199lb
Current Weight: 145lb
Goal Weight: 135lb
Goal Date: January 2012 (maintain my lower weight)


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 10lb
% Lost 27.14%
Hiya hun thank u i went to marmaris friday was 50 degress i stayed in the hotel room for the afternoon with fan and air con. lol

Yesterday aftenoon we went to the markets to get our last bargains caught the bus there and they display the temperture it was 42 degress so yes verrry hot.!

I have never been before and would go back next year, where are u going?
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Old 20th August, 2009   #4 (permalink)
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Diet: Cambridge Diet
Start Date: 11 Feb 2009
Start Weight: 211lb
Current Weight: 122lb
Goal Weight: 122lb


Statistics:
Total Weight Loss: 89lb
Weight to Lose: 0lb
% Lost 42.18%
Wow!!! hot hot hot.......
Hopefully it might cool down by the time we go..... heres me hoping lol
We are going to Atalya... I have not been to Turkey before but heard lots of good reports about it..
You did really well though..... Did you take any shakes or bars with you? x
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Back Jan 11 to lose a few pounds for my hols in Feb...........


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Old 20th August, 2009   #5 (permalink)
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Diet: Maintaince....!!
Start Weight: 199lb
Current Weight: 145lb
Goal Weight: 135lb
Goal Date: January 2012 (maintain my lower weight)


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 10lb
% Lost 27.14%
Hiya no i didnt take any cd with me reason being i havent been on cd for a month because of the costs. So for two weeks my lovely mum is paying for me.

I am proud of myself because last year i went to crete and gained 7 pounds in a week. So i can make the right choices lol i drank so much water each day which i reckon helped.

Are you taking cd with u?
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Old 20th August, 2009   #6 (permalink)
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Diet: Cambridge Diet
Start Date: 11 Feb 2009
Start Weight: 211lb
Current Weight: 122lb
Goal Weight: 122lb


Statistics:
Total Weight Loss: 89lb
Weight to Lose: 0lb
% Lost 42.18%
Thats fab hon well done you....... it shows that you made the right choices by only putting on 2 pounds..
I love Crete too...
I am taking cd products with me only as I have been doing it for 6 months and Im getting towards the end of my journey....
Aww thats nice of your mum
x
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6 1/2 stone lost Feb 2009 -October 2009

Back Jan 11 to lose a few pounds for my hols in Feb...........


Keep smiling and the world will smile with you


Cambridge Weight Plan Consultant

http://www.thesun.co.uk/sol/homepage...ssa-Bloom.html
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Old 20th August, 2009   #7 (permalink)
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Diet: Maintaince....!!
Start Weight: 199lb
Current Weight: 145lb
Goal Weight: 135lb
Goal Date: January 2012 (maintain my lower weight)


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 10lb
% Lost 27.14%
Yes im thankfull of my mum so 2 weeks to work hard on SSing now im hoping ketosis will not be tooooo bad this time.?? what do u think ?

It's so cheap out there for shopping i went wild.!! please lrt me know how u get on with taking your cd away. As i may do that next year.Im sure you will have a fab hotttt time hun enjoy it. We all work to hard and deserve a nice hoilday. lol x

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Old 20th August, 2009   #8 (permalink)
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Diet: Cambridge
Height: 5' 7"
Start Date: 02/01/2012
Start Weight: 196lb
Current Weight: 196lb
Goal Weight: 154lb
Goal Date: April 2012


BMI Information:
Start BMI: 30.7
Current BMI: 30.7
Goal BMI: 24.1


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 42lb
% Lost 0%
Good luck Shanny24 with your last half a stone and well done on only a 2lb gain on your holiday - that's fab! xx
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Old 20th August, 2009   #9 (permalink)
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glad you had a nice hols, and only 2lb is fabulous - you must be proud of yourself
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Old 20th August, 2009   #10 (permalink)
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Diet: Exante Diet
Height: 5' 5"
Start Date: 12th January 2012 AGAIN!!!
Start Weight: 193lb
Current Weight: 177lb
Goal Weight: 154lb
Goal Date: ASAP


BMI Information:
Start BMI: 32.1
Current BMI: 29.5
Goal BMI: 25.6


Statistics:
Total Weight Loss: 16lb
Weight to Lose: 23lb
% Lost 8.29%
Shanny, am glad you had a good time in Marmaris (told you you would didn't I?)

I am off there again in 15 days and can't wait.

2lb is an excellent gain, you will shift that in no time. I only put more or less the same on as you when I was last there but would love to lose a bit for going next time. It is hard but I am sure you can do it.
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"A goal without a plan is just a wish" - Antoine de Saint-Exupery

Start 13st 11lb
Weeks 1-4 = -16 (12st 9lb)
Week 5 =








Goals
  • Get into 12's
  • Lose 1 stone
  • Get into 11's
  • Lose 2 stone
  • Get into 10's
  • Lose 3 stone
Biz başka bir şey değildir rüyalar olmadan
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Old 20th August, 2009   #11 (permalink)
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Diet: Maintaince....!!
Start Weight: 199lb
Current Weight: 145lb
Goal Weight: 135lb
Goal Date: January 2012 (maintain my lower weight)


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 10lb
% Lost 27.14%
Day 1 Finding it hard already and it's only 4;20 ive had a small blip already.
Planning on a early night now its my own fault.Hope tomorrow i can be stronger.!x
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Old 20th August, 2009   #12 (permalink)
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Diet: Maintaince....!!
Start Weight: 199lb
Current Weight: 145lb
Goal Weight: 135lb
Goal Date: January 2012 (maintain my lower weight)


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 10lb
% Lost 27.14%
Thank Mia i hope to go back next year loved every minute of it even the shopping was the best lol.
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Old 20th August, 2009   #13 (permalink)
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Diet: Cambridge Diet
Height: 5' 3"
Start Date: Sat 17th September 2011
Start Weight: 217lb
Current Weight: 199lb
Goal Weight: 133lb
Goal Date: Sometime in 2012


BMI Information:
Start BMI: 38.4
Current BMI: 35.2
Goal BMI: 23.6


Statistics:
Total Weight Loss: 18lb
Weight to Lose: 66lb
% Lost 8.29%
Hi Shanny
I am impressed that you minimised weight gain to a mere 2lb's. I usually have a weekend away with a couple of mates from work (now good pals outside of work) and Istanbul is a possibilty before Christmas. I will be pursuing advice from you on what to eat if we do choose Turkey.
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Old 20th August, 2009   #14 (permalink)
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Diet: Maintaince....!!
Start Weight: 199lb
Current Weight: 145lb
Goal Weight: 135lb
Goal Date: January 2012 (maintain my lower weight)


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 10lb
% Lost 27.14%
lol thanx Blingbabe give u advice anetime hun.! x
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Old 21st August, 2009   #15 (permalink)
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Diet: Maintaince....!!
Start Weight: 199lb
Current Weight: 145lb
Goal Weight: 135lb
Goal Date: January 2012 (maintain my lower weight)


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 10lb
% Lost 27.14%
A great day 2 slept most of it which worked so well the scales have moved so need to keep going.!

I WILL DO IT!!!
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