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Thread: porridge

  1. #1
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    porridge

    Hi got my physllium husks this morning tried to make the porridge but it was very gooey a bit like snot (sorry) in texture,couldnt eat it anyway so i wasted a shake packet have i made it wrong or is that the texture if any one can help.

  2. #2
    Cambridge Diet Counsellor
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    Hi Jessy,

    It's trial and error. I found it comes out like that if the water is too hot or I've added to much. It should be like a Ready Brek consistancy.

    Everyone has there own recipe for the perfect mix. I don't add a heaped tablespoon.

    Once you get the consisitancy right your'll love it. I really look forward to in the morning.

    CDC
    Sim

  3. #3
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    Diet: Atkins
    Height: 5ft0in
    Start Date: 20th April 2012
    Start Weight: 19st7lb
    Current Weight: 18st2lb
    Goal Weight: 9st7lb
    Goal Date: yesterday, please!


    BMI Information:
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    Current BMI: 49.6
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    mine comes out like ready brek but i do used heaped spoon so u need to maybe add it slowly til its the way u want it. leave a couple minutes between adding husks cos it takes that long for it to stew..if u know what i mean lol
    Started Atkins on 20th April 2012 @ 19st 7lbs
    April: wk 1: -5lbs = -5lbs
    May: wk 2: -4lbs, wk 3: -1lb, wk 4: -3lbs wk 5: -6 = -14lbs


    my mini goals:
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  4. #4
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    thanks for the replies folks

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