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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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29th September, 2009
| #1 (permalink) |
| Get up and do it  AlexIce's Profile Albums AlexIce's Photo Gallery Join Date: 8th September, 2009
Posts: 866
Blog Entries: 4 Thanks: 249
Thanked 141 Times in 132 Posts
Rep Power: 125    Diet: Cambridge Diet Height: 5' 9" Start Date: 30th June 2010 Start Weight: 312lb Current Weight: 302lb Goal Weight: 252lb Goal Date: xmas 2010 BMI Information: Start BMI: 46.1 Current BMI: 44.6 Goal BMI: 37.2 Statistics: Total Weight Loss: 10lb Weight to Lose: 50lb % Lost 3.21% |  Thoughts of the day Last night I finished work at 10, sat on the sofa and looked at my exercise bike - then decided that not having been anywhere near it since January, it was time I did. I did a paltry 3 kilometres, not the 15 I used to do last year but I shall work my way back up to doing 15 and I felt good afterwards. This morning I woke up and decided to go swimming, so off I went in the car, got to the pool and did 30 minutes breast stroke then relaxed in the hot pool. I am so glad I got off my backside and started exercising again. So - this is to anyone else who has an exercise bike or any other exercise equipment sitting round unused - GO ON, get up and do it. It feels GOOD 
__________________  Start date 30th June 2010 1 stone gone 2 stones gone 3 stones gone 4 stones gone Throw out lots of clothes 5 stones gone Get into that denim skirt! 6 stones gone 7 stones gone 8 stones gone Reward trip to Loch Ness 9 stones gone 10 stones gone Reward - USA or Canada CD session 1 24st 4 to 19 stones CD session 2 22st 4 to ??? ... well I am aiming for 18 stones and after that for 12 stones. |
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29th September, 2009
| #2 (permalink) |
| Oh Yea!  Claudine004's Profile Albums Claudine004's Photo Gallery Join Date: 23rd June, 2009 Location: Bristol
Posts: 409
Thanks: 24
Thanked 44 Times in 44 Posts
Rep Power: 79  Diet: The Cambridge Diet! Height: 5' 11" Start Date: June 2009 Start Weight: 284lb Current Weight: 209lb Goal Weight: 182lb Goal Date: December 2009 BMI Information: Start BMI: 39.6 Current BMI: 29.1 Goal BMI: 25.4 Statistics: Total Weight Loss: 75lb Weight to Lose: 27lb % Lost 26.41% | Well done! Thats great. I hope others feel motivated by your post. x
__________________ Claudine x  How i could look at goal weight! What a Hoot! Week 1 to 4 = - 24lb Week 5 to 8 = - 16lb (40lbs in 8 weeks!!)  Week 9 to 12 = -16 lbs and lost 12.5 inches around my body! Oh Yea!  Week 13 = -3lb 810 week Too!Week 14 = 4 days off +TOTM +5lb  (sucks man!)Week 15 = - 9  Yea Baby!!!Week 16 = -3 Week 17+18 = -7 Week 19 = + 10 OOPS! Week 20 = -12 Back on track!Mini Goals:
 Get to 13.7 by begining of December in time for xmas!    |
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29th September, 2009
| #3 (permalink) |
| Back On Track! Blingbabe's Profile Albums Blingbabe's Photo Gallery Join Date: 5th August, 2009 Location: London
Posts: 2,074
Thanks: 271
Thanked 340 Times in 326 Posts
Rep Power: 162 Diet: Cambridge Diet Height: 5' 3" Start Weight: 200lb Current Weight: 151lb Goal Weight: 133lb Goal Date: In time to enjoy late summer! BMI Information: Start BMI: 35.4 Current BMI: 26.7 Goal BMI: 23.6 Statistics: Total Weight Loss: 49lb Weight to Lose: 18lb % Lost 24.5% | Yes me too. I have an IJOY rider that I have never used. Should start tommorow -will now try to!
__________________ BLINGBABE |
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29th September, 2009
| #4 (permalink) |
| Likes to post  vickiabd's Profile Albums vickiabd's Photo Gallery Join Date: 24th April, 2008 Location: London
Posts: 212
Thanks: 3
Thanked 14 Times in 14 Posts
Rep Power: 46 Diet: cambrigde diet Height: 5' 7" Start Date: 17/9/09 Start Weight: 198lb Current Weight: 172lb Goal Weight: 165lb Goal Date: 31/10/09 BMI Information: Start BMI: 31 Current BMI: 26.9 Goal BMI: 25.8 Statistics: Total Weight Loss: 26lb Weight to Lose: 7lb % Lost 13.13% | am starting the gym tomorrow so fingers crossed.. |
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29th September, 2009
| #5 (permalink) |
| Get up and do it AlexIce's Profile Albums AlexIce's Photo Gallery Join Date: 8th September, 2009
Posts: 866
Blog Entries: 4 Thanks: 249
Thanked 141 Times in 132 Posts
Rep Power: 125 Diet: Cambridge Diet Height: 5' 9" Start Date: 30th June 2010 Start Weight: 312lb Current Weight: 302lb Goal Weight: 252lb Goal Date: xmas 2010 BMI Information: Start BMI: 46.1 Current BMI: 44.6 Goal BMI: 37.2 Statistics: Total Weight Loss: 10lb Weight to Lose: 50lb % Lost 3.21% | BlingBabe - good for you. Let me know how it goes!
__________________ Start date 30th June 2010 1 stone gone 2 stones gone 3 stones gone 4 stones gone Throw out lots of clothes 5 stones gone Get into that denim skirt! 6 stones gone 7 stones gone 8 stones gone Reward trip to Loch Ness 9 stones gone 10 stones gone Reward - USA or Canada CD session 1 24st 4 to 19 stones CD session 2 22st 4 to ??? ... well I am aiming for 18 stones and after that for 12 stones. |
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