Couple of Questions about CD.... - MiniMins.com

hannahkaye · 19th August, 2006

Hi All

Just a couple of quick questions about CD.

1) When you begin maintainence in the yellow book, it says that you should stay on the 790 plan for at least a week. How long should you stay on this stage for?

2) With the Add a Meal week, it says that you can eat quorn. What kind of quorn does it mean? Does it mean just the mince or does it mean the sausages and the like as well?

Thanks for any help with these.
Hannah

zareena · 19th August, 2006

Quote:

Originally Posted by hannahkaye

Hi All

Just a couple of quick questions about CD.

1) When you begin maintainence in the yellow book, it says that you should stay on the 790 plan for at least a week. How long should you stay on this stage for?

2) With the Add a Meal week, it says that you can eat quorn. What kind of quorn does it mean? Does it mean just the mince or does it mean the sausages and the like as well?

Thanks for any help with these.
Hannah

1. You should stay on for at least a week but two weeks for each stage is better.

2. I'm not sure about this one, I guess quourn is quorn?! With tuna, I know it can either be canned or steak, might be the same sort of principle for the quorn but I'm not sure.

Hope this helps

canireallydothis!! · 19th August, 2006

Hi Hannah, Im sure a CDC will be on here somewhere to ask about quorn, if the sausages have a high salt content and other additives then I would say the answer is no but someone will be along in a while Im sure to answer it fully.

Zareena is right about the maintenence, its just so you dont flood yourself with the wrong stuff and hopefully maintain better.

CW Consultant · 19th August, 2006

Hi,

Its just the plain quorn pieces, steaks or mince not the sausages or burgers.

Re tuna its only tuna in spring water or a tiny amount of fresh tuna as that is classed as an oily fish whereas tinned is classed as white fish.

Mininmum of one week at each stage, longer the better though but this would depend on how your BMI was reducing.

Linda

19th August, 2006	#1 (permalink)
hannahkaye This is it! hannahkaye's Profile Albums hannahkaye's Photo Gallery Join Date: 4th August, 2006 Posts: 26 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Cambridge Height: 5' 6" Start Date: 31/08/2010 Start Weight: 287lb Current Weight: 271lb Goal Weight: 154lb Goal Date: 04/07/2011 BMI Information: Start BMI: 46.3 Current BMI: 43.7 Goal BMI: 24.9 Statistics: Total Weight Loss: 16lb Weight to Lose: 117lb % Lost 5.57%	Couple of Questions about CD.... Hi All Just a couple of quick questions about CD. 1) When you begin maintainence in the yellow book, it says that you should stay on the 790 plan for at least a week. How long should you stay on this stage for? 2) With the Add a Meal week, it says that you can eat quorn. What kind of quorn does it mean? Does it mean just the mince or does it mean the sausages and the like as well? Thanks for any help with these. Hannah Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

19th August, 2006	#3 (permalink)
canireallydothis!! Im always here! canireallydothis!!'s Profile Albums canireallydothis!!'s Photo Gallery Join Date: 22nd July, 2006 Location: Brighouse, West Yorkshire Posts: 6,209 Thanks: 18 Thanked 17 Times in 17 Posts Rep Power: 229 Diet: Cambridge! Start Date: 14/06/09	Hi Hannah, Im sure a CDC will be on here somewhere to ask about quorn, if the sausages have a high salt content and other additives then I would say the answer is no but someone will be along in a while Im sure to answer it fully. Zareena is right about the maintenence, its just so you dont flood yourself with the wrong stuff and hopefully maintain better. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Diet: Trying to get my head round one!! My ultimate goal was to wake up slim, I lived and dreamed about it. Yesterday I woke up slim Sometimes winners are dreamers that never give up. Tomorrow I will wake up slim again

19th August, 2006	#4 (permalink)
CW Consultant Forum Master CW Consultant's Profile Albums CW Consultant's Photo Gallery Join Date: 20th July, 2006 Posts: 4,562 Thanks: 0 Thanked 22 Times in 15 Posts Rep Power: 113	Hi, Its just the plain quorn pieces, steaks or mince not the sausages or burgers. Re tuna its only tuna in spring water or a tiny amount of fresh tuna as that is classed as an oily fish whereas tinned is classed as white fish. Mininmum of one week at each stage, longer the better though but this would depend on how your BMI was reducing. Linda Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!