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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| Back On Track! Blingbabe's Profile Albums Blingbabe's Photo Gallery Join Date: 5th August, 2009 Location: London
Posts: 2,071
Thanks: 271
Thanked 340 Times in 326 Posts
Rep Power: 164 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 3" Start Date: Sat 17th September 2011 Start Weight: 217lb Current Weight: 199lb Goal Weight: 133lb Goal Date: Sometime in 2012 BMI Information: Start BMI: 38.4 Current BMI: 35.2 Goal BMI: 23.6 Statistics: Total Weight Loss: 18lb Weight to Lose: 66lb % Lost 8.29% | ***FAT-FREE FRIDAY daily thread*** Good-day to each and everyone Welcome to fat-free Friday, perhaps even fabulous Friday! Working today from main office in central London, a colleague R who is also a close friend will be in the office hot-desking next to me so I am anticipating a little giggle - as well as lots of hard work, of course! Will be staying in on Friday evening; no social plans until Sunday - which is fine, as I do get tired and distracted by the temptations in bars and restaurants. Best wishes to all
__________________ BLINGBABE |
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| Going for Goal! emmapetty's Profile Albums emmapetty's Photo Gallery Join Date: 13th April, 2009 Location: Bristol
Posts: 1,744
Thanks: 466
Thanked 124 Times in 109 Posts
Rep Power: 164 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge SS Height: 5' 4" Start Date: 14.04.09 Start Weight: 297lb Current Weight: 201lb Goal Weight: 140lb BMI Information: Start BMI: 51 Current BMI: 34.5 Goal BMI: 24 Statistics: Total Weight Loss: 96lb Weight to Lose: 61lb % Lost 32.32% | I have my weigh in at 7pm - i'm not holding out much hope. Other than that I'll be deeply engrossed in work today. Lots to be catching up with. Hugs x x x
__________________ ![]() I began the Cambridge Diet in April 2009 - I lost 8 stone 5lb in 12 months I fell pregnant in April 2010 so had to end my CD journey, resulting in a 4 stone gain but my gorgeous little boy is very much worth it! I am re-starting CD in May 2011 in the hope to loose the 4 stone gained in pregnancy plus an extra 2 stone to reach my ultimate target of 11 stone. My targets for 2011 - 1. Loose 1 stone - Done! 14/05/11 2. Loose 2 stone 3. Get back to my pre-pregnancy weight (13 stone) 4. Begin the journey to goal! ![]() |
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| Likes to post *butterfly*'s Profile Albums *butterfly*'s Photo Gallery Join Date: 1st July, 2009 Location: Shropshire
Posts: 956
Thanks: 58
Thanked 136 Times in 133 Posts
Rep Power: 103 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge (ish) Start Date: 1st July 2009 Start Weight: 174lb Current Weight: 165lb Goal Weight: 133lb Goal Date: a.s.a.p Statistics: Total Weight Loss: 9lb Weight to Lose: 32lb % Lost 5.17% | Morning all! Trying to wake up at the moment, downing coffees to help me feel human. Have come to conclusion i should get up at 5am. Normally go to bed around midnight, DD wakes me at 5am and gets into bed with us, where we normally snooze until 7ish. Thing is, i'm normally quite alert and feel good at 5, but feel like crap by 7 when she drags the covers off us! Not up to much, at work tonight at 745pm so a chilled day generally, with an afternoon snooze. Luxury... Glugging, being good and freezing today, my scales best be moving for me this week- want to get into the 10st bracket for the first time ever! Quite an exciting prospect. Take care all xx |
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| Oh Yea! Claudine004's Profile Albums Claudine004's Photo Gallery Join Date: 23rd June, 2009 Location: Bristol
Posts: 409
Thanks: 24
Thanked 44 Times in 44 Posts
Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: The Cambridge Diet! Height: 5' 11" Start Date: June 2009 Start Weight: 284lb Current Weight: 209lb Goal Weight: 182lb Goal Date: December 2009 BMI Information: Start BMI: 39.6 Current BMI: 29.1 Goal BMI: 25.4 Statistics: Total Weight Loss: 75lb Weight to Lose: 27lb % Lost 26.41% | Hi all and Blingbabe, I hope that you have a good day that is not too hectic. I know mine is going to be. I'm not working but my mum has already been on the phone planning a very boring day sorting bits and bobs. Yawn..... Oh well. I am in day 3 of my start and I think I'm over the hard part. Anyway, look forward to reading how everyine is getting on. Good luck with WI's those who have them today. Bling babe i know what you mean about being tempted by clubs and bars. London is very seductive in that respect. Sounds like you have a nice weekend lined up with a nice balance of socialising and rest. I am working two 12 hour shifts this weekend Boo Hoo, but it's what pays the bills. Take care all!
__________________ Claudine x Week 1 to 4 = - 24lb ![]() Week 5 to 8 = - 16lb (40lbs in 8 weeks!!) ![]() Week 9 to 12 = -16 lbs and lost 12.5 inches around my body! Oh Yea! Week 13 = -3lb 810 week Too!Week 14 = 4 days off +TOTM +5lb (sucks man!)Week 15 = - 9 Yea Baby!!!Week 16 = -3 ![]() Week 17+18 = -7 ![]() Week 19 = + 10 OOPS! Week 20 = -12 Back on track!Mini Goals:
![]() Get to 13.7 by begining of December in time for xmas! ![]() ![]() ![]() ![]() |
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| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | Morning all Thank goodness its friday I am off to see the girls i used to work with mmmm sparkling water and taxi duties for me but i don't mind. Then taxi duties for my kids all weekend ferrying to cinema and shopping then family party saturday eve so busy busy busy for me. Blingbabe enjoy your giggle with co worker it always helps to have a laugh at work. Emma fingers crossed for you Wi you nver know and don't work to hard Butterfly Fingers crossed you nail that 10st mark this week Claudine well done for getting passed day 3 those first 3 days are hard going. Well i am being good again with my water it better show at my WI tomorrow x |
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| Likes to post AlexIce's Profile Albums AlexIce's Photo Gallery Join Date: 8th September, 2009
Posts: 948
Blog Entries: 4 Thanks: 262
Thanked 146 Times in 137 Posts
Rep Power: 142 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 9" Start Date: 13th Sept 2011 Start Weight: 341lb Current Weight: 311lb Goal Weight: 252lb Goal Date: spring 2012 BMI Information: Start BMI: 50.4 Current BMI: 45.9 Goal BMI: 37.2 Statistics: Total Weight Loss: 30lb Weight to Lose: 59lb % Lost 8.8% | Friday - 6 hours of classes to teach tonight but they are all nice on a Friday so no problems. I really feel like jumping on a flight back home for the weekend but just looked and they are all silly prices so I shall just have to wait until my planned trip back on 4th Dec. The jumpers came out of the wardrobe today. Temp has gone down from 23 to 18 - lol I am a wimp with the cold. I can't cope with anything under 20 so I am sitting with a blanket curled up on the sofa. As for the weekend - going to go and help a friend who is moving house and maybe a wander at the coast on Sunday. Have a happy weekend folks! |
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| ButtERfly Witchy's Profile Albums Witchy's Photo Gallery Join Date: 8th May, 2009 Location: West Yorkshire
Posts: 1,159
Blog Entries: 2 Thanks: 62
Thanked 53 Times in 50 Posts
Rep Power: 73 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Height: 5' 6" Start Date: 2 May 2009 Start Weight: 310lb Current Weight: 241lb Goal Weight: 174lb Goal Date: When it happens BMI Information: Start BMI: 50 Current BMI: 38.9 Goal BMI: 28.1 Statistics: Total Weight Loss: 69lb Weight to Lose: 67lb % Lost 22.26% | Hi guys Not posted much this week been really busy but had a weight in on Wednesday and lost 4Ib so really happy oo and two inch off my tummy. Had a virgin vie party last night and felt really good about myself and confident, which isnt me or hasnt been me for years, its a good feeling plus got some lovely goodies.Hope you are well and have a good weekend
__________________ To drop to size 22 ![]() to drop to size 18 woot woot result (well 18 tops now) To be under 20 stone ![]() To be under 19 stone ![]() Said goodbye to Evans and hello to Wallis ![]() Luci's Independence Day Challenge to loose two stone complete ![]() June Challenge - to lose 14Ib - ![]() Broxi's Christmas challange to lose 3stone Restart Cambridge 28 Sept 09 week one restart - 14Ib loss week two - 4Ib week three - 4Ib week four - 2IB ![]() week five - 4Ib ![]() |
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| please try again sumayyah's Profile Albums sumayyah's Photo Gallery Join Date: 8th November, 2007 Location: sheffield
Posts: 4,042
Thanks: 66
Thanked 233 Times in 225 Posts
Rep Power: 357 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: was cambridge now exante Height: 5' 2" Start Weight: 328lb Current Weight: 245lb Goal Weight: 126lb BMI Information: Start BMI: 60 Current BMI: 44.8 Goal BMI: 23 Statistics: Total Weight Loss: 83lb Weight to Lose: 119lb % Lost 25.3% | afternoon girls, hope everyones having a good day good luck for your weigh in emma well today i have a party at my little girls school, there will be lots and lots of yummy food there but i WILL resist. i shall take a tetra and destract myself looking at the hot drummers, it will be such a hardship, lmao
__________________ ![]() ![]() my diary: myweird ramblings stones: 23.22.21.20.19.18.17.16.15.14.13.12.11.10 sizes: 28.26.24.22.20.18.16.14.12 lose a stone - done lose 10% body weight - done get under bmi 50 - done get under bmi 40 get under bmi 30 reach a healthy bmi the jump is so frightening between where i am and where i want to be....... because of all i may become i will close my eyes and leap. |
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| | #9 (permalink) |
| Back On Track! Blingbabe's Profile Albums Blingbabe's Photo Gallery Join Date: 5th August, 2009 Location: London
Posts: 2,071
Thanks: 271
Thanked 340 Times in 326 Posts
Rep Power: 164 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 3" Start Date: Sat 17th September 2011 Start Weight: 217lb Current Weight: 199lb Goal Weight: 133lb Goal Date: Sometime in 2012 BMI Information: Start BMI: 38.4 Current BMI: 35.2 Goal BMI: 23.6 Statistics: Total Weight Loss: 18lb Weight to Lose: 66lb % Lost 8.29% | Well its not yet 2pm and its sounding as if its a lively enough Friday for the daily post-ers. I am most impressed by emmapetty being engrossed in her work - wish I could claim the same. Today myself, R and my best mate F have booked our hotel for Geneva in December, the fourth friend not in office today. Hope summayah enjoys musical and any other entertainment this afternoon. Well done witchy on great weight loss, and glad to hear that you are getting better alexice with temp reducing. Will not be joining you at getting up at 5am butterfly, I prefer a more civilised (lazy) 8.45 am. Have fun meeting the girls kerryberry, bet they will love new work on tattoo. Claudine - you are so right about avoiding the temptations. I would do extra work but not allowed to by my employer, unless it is clearly removed from regulated health and social care. I would have liked to when I was saving to buy a home. Anyway, so much for 'no shopping' - best friend and I heading to Oxford St after work, supposedly to buy a present for a secretary leaving but I also have a gift voucher to spend at House of Fraser - oh dear, where will this lead? And I obviously got dressed in the dark this morning because I put on different black ankle boots - only realised once on the train!
__________________ BLINGBABE |
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| | #10 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | Time away with friends I could do with that right now but needs must and I have been out of work for most of this year so have some catching up to do. I am off to Dublin in nov for my nephews christening so that will be nice. Looking forward to meeting up with the girls and the not drinking thing doesn't bother at all anymore. Hope your all doing well CD wise today xx |
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| | #11 (permalink) |
| please try again sumayyah's Profile Albums sumayyah's Photo Gallery Join Date: 8th November, 2007 Location: sheffield
Posts: 4,042
Thanks: 66
Thanked 233 Times in 225 Posts
Rep Power: 357 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: was cambridge now exante Height: 5' 2" Start Weight: 328lb Current Weight: 245lb Goal Weight: 126lb BMI Information: Start BMI: 60 Current BMI: 44.8 Goal BMI: 23 Statistics: Total Weight Loss: 83lb Weight to Lose: 119lb % Lost 25.3% | anyone know of cheap hotels near heathrow? my friends bugging me to book a night in one as hes coming over from grenada and wants to see me arrrrgh
__________________ ![]() ![]() my diary: myweird ramblings stones: 23.22.21.20.19.18.17.16.15.14.13.12.11.10 sizes: 28.26.24.22.20.18.16.14.12 lose a stone - done lose 10% body weight - done get under bmi 50 - done get under bmi 40 get under bmi 30 reach a healthy bmi the jump is so frightening between where i am and where i want to be....... because of all i may become i will close my eyes and leap. |
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| | #12 (permalink) | |
| Oh Yea! Claudine004's Profile Albums Claudine004's Photo Gallery Join Date: 23rd June, 2009 Location: Bristol
Posts: 409
Thanks: 24
Thanked 44 Times in 44 Posts
Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: The Cambridge Diet! Height: 5' 11" Start Date: June 2009 Start Weight: 284lb Current Weight: 209lb Goal Weight: 182lb Goal Date: December 2009 BMI Information: Start BMI: 39.6 Current BMI: 29.1 Goal BMI: 25.4 Statistics: Total Weight Loss: 75lb Weight to Lose: 27lb % Lost 26.41% | Quote:
![]() I love Oxford Street. Are the xmas lights up yet? Maybe I'm a little ahead of myself. I hope you enjoy. Sounds like fun.
__________________ Claudine x Week 1 to 4 = - 24lb ![]() Week 5 to 8 = - 16lb (40lbs in 8 weeks!!) ![]() Week 9 to 12 = -16 lbs and lost 12.5 inches around my body! Oh Yea! Week 13 = -3lb 810 week Too!Week 14 = 4 days off +TOTM +5lb (sucks man!)Week 15 = - 9 Yea Baby!!!Week 16 = -3 ![]() Week 17+18 = -7 ![]() Week 19 = + 10 OOPS! Week 20 = -12 Back on track!Mini Goals:
![]() Get to 13.7 by begining of December in time for xmas! ![]() ![]() ![]() ![]() Last edited by Claudine004 : 16th October, 2009 at 03:51 PM Reason: can't spell | |
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| | #13 (permalink) |
| Back On Track! Blingbabe's Profile Albums Blingbabe's Photo Gallery Join Date: 5th August, 2009 Location: London
Posts: 2,071
Thanks: 271
Thanked 340 Times in 326 Posts
Rep Power: 164 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 3" Start Date: Sat 17th September 2011 Start Weight: 217lb Current Weight: 199lb Goal Weight: 133lb Goal Date: Sometime in 2012 BMI Information: Start BMI: 38.4 Current BMI: 35.2 Goal BMI: 23.6 Statistics: Total Weight Loss: 18lb Weight to Lose: 66lb % Lost 8.29% | Will report back on Oxford Street. I wish that I was going to Dublin kerryberry, I love it in Ireland but haven't been for a few years. My mum's family is from Donegal. If I think about it for too long I will be wanting my favourite soda bread, with Irish salted butter. Sorry for the food talk. Sorry no info on hotels near Heathrow as never needed to book one. Its a bit strange, I am on minimins at work - I think one of the managers has noticed as our desks are all so close (not my manager) Feeling guilty, even though I will be doing some catching up for a meeting with my own manager on Monday. ta -ra for now!
__________________ BLINGBABE |
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| Likes to eat Fattack's Profile Albums Fattack's Photo Gallery Join Date: 2nd October, 2009 Location: The Netherlands
Posts: 747
Thanks: 21
Thanked 66 Times in 64 Posts
Rep Power: 61 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WeightWatchers Height: 5' 0" Start Date: October 2009 (Cambridge) Start Weight: 210lb Current Weight: 161lb Goal Weight: 120lb BMI Information: Start BMI: 41 Current BMI: 31.4 Goal BMI: 23.4 Statistics: Total Weight Loss: 49lb Weight to Lose: 41lb % Lost 23.33% | well it was payday yesterday for me, and instead of buying wine and food, i bought coffee beans, a grinder and a cafetiere from whittards! going to be giving it a good run tonight - tried yesterday and my coffee looked more like black tea than black coffee - i'd accidentally added like 1/4 of the amount of coffee I should have! OOPS! |
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