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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 16th October, 2009   #1 (permalink)
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Diet: Cambridge Diet
Height: 5' 3"
Start Date: Sat 17th September 2011
Start Weight: 217lb
Current Weight: 199lb
Goal Weight: 133lb
Goal Date: Sometime in 2012


BMI Information:
Start BMI: 38.4
Current BMI: 35.2
Goal BMI: 23.6


Statistics:
Total Weight Loss: 18lb
Weight to Lose: 66lb
% Lost 8.29%
***FAT-FREE FRIDAY daily thread***

Good-day to each and everyone

Welcome to fat-free Friday, perhaps even fabulous Friday!
Working today from main office in central London, a colleague R who is also a close friend will be in the office hot-desking next to me so I am anticipating a little giggle - as well as lots of hard work, of course!
Will be staying in on Friday evening; no social plans until Sunday - which is fine, as I do get tired and distracted by the temptations in bars and restaurants.
Best wishes to all
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Old 16th October, 2009   #2 (permalink)
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Diet: Cambridge SS
Height: 5' 4"
Start Date: 14.04.09
Start Weight: 297lb
Current Weight: 201lb
Goal Weight: 140lb


BMI Information:
Start BMI: 51
Current BMI: 34.5
Goal BMI: 24


Statistics:
Total Weight Loss: 96lb
Weight to Lose: 61lb
% Lost 32.32%
I have my weigh in at 7pm - i'm not holding out much hope. Other than that I'll be deeply engrossed in work today. Lots to be catching up with. Hugs x x x
__________________


I began the Cambridge Diet in April 2009 - I lost 8 stone 5lb in 12 months

I fell pregnant in April 2010 so had to end my CD journey, resulting in a 4 stone gain but my gorgeous little boy is very much worth it!

I am re-starting CD in May 2011 in the hope to loose the 4 stone gained in pregnancy plus an extra 2 stone to reach my ultimate target of 11 stone.

My targets for 2011 -

1. Loose 1 stone - Done! 14/05/11
2. Loose 2 stone
3. Get back to my pre-pregnancy weight (13 stone)
4. Begin the journey to goal!






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Old 16th October, 2009   #3 (permalink)
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Diet: Cambridge (ish)
Start Date: 1st July 2009
Start Weight: 174lb
Current Weight: 165lb
Goal Weight: 133lb
Goal Date: a.s.a.p


Statistics:
Total Weight Loss: 9lb
Weight to Lose: 32lb
% Lost 5.17%
Morning all!
Trying to wake up at the moment, downing coffees to help me feel human. Have come to conclusion i should get up at 5am. Normally go to bed around midnight, DD wakes me at 5am and gets into bed with us, where we normally snooze until 7ish. Thing is, i'm normally quite alert and feel good at 5, but feel like crap by 7 when she drags the covers off us!
Not up to much, at work tonight at 745pm so a chilled day generally, with an afternoon snooze. Luxury...
Glugging, being good and freezing today, my scales best be moving for me this week- want to get into the 10st bracket for the first time ever! Quite an exciting prospect. Take care all xx
__________________
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LOSSES
July - Dec 2009 -77lb ( from 15st5lb to 9st12lb)
RESTART 7.7.11 at 12st 6lb
7.7.11-21.7.11 - 11st 11lb (-9lb)




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Old 16th October, 2009   #4 (permalink)
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Diet: The Cambridge Diet!
Height: 5' 11"
Start Date: June 2009
Start Weight: 284lb
Current Weight: 209lb
Goal Weight: 182lb
Goal Date: December 2009


BMI Information:
Start BMI: 39.6
Current BMI: 29.1
Goal BMI: 25.4


Statistics:
Total Weight Loss: 75lb
Weight to Lose: 27lb
% Lost 26.41%
Hi all and Blingbabe,

I hope that you have a good day that is not too hectic. I know mine is going to be. I'm not working but my mum has already been on the phone planning a very boring day sorting bits and bobs. Yawn.....

Oh well. I am in day 3 of my start and I think I'm over the hard part.

Anyway, look forward to reading how everyine is getting on.

Good luck with WI's those who have them today.

Bling babe i know what you mean about being tempted by clubs and bars. London is very seductive in that respect. Sounds like you have a nice weekend lined up with a nice balance of socialising and rest.

I am working two 12 hour shifts this weekend Boo Hoo, but it's what pays the bills.

Take care all!
__________________
Claudine x
How i could look at goal weight! What a Hoot!

Week 1 to 4 = - 24lb
Week 5 to 8 = - 16lb (40lbs in 8 weeks!!)
Week 9 to 12 = -16 lbs and lost 12.5 inches around my body! Oh Yea!
Week 13 = -3lb 810 week Too!
Week 14 = 4 days off +TOTM +5lb (sucks man!)
Week 15 = - 9 Yea Baby!!!
Week 16 = -3
Week 17+18 = -7
Week 19 = + 10 OOPS!

Week 20 = -12 Back on track!




Mini Goals:
  • Reach 5 stone lost Done
  • BMI Under 30 Done
  • Get into the 14's Done
  • Reach 6 stone lost!






Get to 13.7 by begining of December in time for xmas!




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Old 16th October, 2009   #5 (permalink)
Cambridge Consultant

 
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
Morning all

Thank goodness its friday I am off to see the girls i used to work with mmmm sparkling water and taxi duties for me but i don't mind. Then taxi duties for my kids all weekend ferrying to cinema and shopping then family party saturday eve so busy busy busy for me.

Blingbabe enjoy your giggle with co worker it always helps to have a laugh at work.

Emma fingers crossed for you Wi you nver know and don't work to hard

Butterfly Fingers crossed you nail that 10st mark this week

Claudine well done for getting passed day 3 those first 3 days are hard going.

Well i am being good again with my water it better show at my WI tomorrow x
__________________
New Goals:
Get into 13st
Get into 12st
Get into 11st
Get into 10st
get into size 12 jeans
get into all size 12 jeans







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Old 16th October, 2009   #6 (permalink)
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Diet: Cambridge Diet
Height: 5' 9"
Start Date: 13th Sept 2011
Start Weight: 341lb
Current Weight: 311lb
Goal Weight: 252lb
Goal Date: spring 2012


BMI Information:
Start BMI: 50.4
Current BMI: 45.9
Goal BMI: 37.2


Statistics:
Total Weight Loss: 30lb
Weight to Lose: 59lb
% Lost 8.8%
Friday - 6 hours of classes to teach tonight but they are all nice on a Friday so no problems. I really feel like jumping on a flight back home for the weekend but just looked and they are all silly prices so I shall just have to wait until my planned trip back on 4th Dec.
The jumpers came out of the wardrobe today. Temp has gone down from 23 to 18 - lol I am a wimp with the cold. I can't cope with anything under 20 so I am sitting with a blanket curled up on the sofa. As for the weekend - going to go and help a friend who is moving house and maybe a wander at the coast on Sunday.
Have a happy weekend folks!
__________________




Start date 13th Sept 2011

Sept/Oct 2 stones gone
Nov fingers crossed hopefully and being good
Dec

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Old 16th October, 2009   #7 (permalink)
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Diet: Cambridge
Height: 5' 6"
Start Date: 2 May 2009
Start Weight: 310lb
Current Weight: 241lb
Goal Weight: 174lb
Goal Date: When it happens


BMI Information:
Start BMI: 50
Current BMI: 38.9
Goal BMI: 28.1


Statistics:
Total Weight Loss: 69lb
Weight to Lose: 67lb
% Lost 22.26%
Hi guys

Not posted much this week been really busy but had a weight in on Wednesday and lost 4Ib so really happy oo and two inch off my tummy.

Had a virgin vie party last night and felt really good about myself and confident, which isnt me or hasnt been me for years, its a good feeling plus got some lovely goodies.

Hope you are well and have a good weekend
__________________

ButtERflies - In it to Win it

To drop to size 22
to drop to size 18 woot woot result (well 18 tops now)
To be under 20 stone
To be under 19 stone
Said goodbye to Evans and hello to Wallis

Luci's Independence Day Challenge to loose two stone complete
June Challenge - to lose 14Ib -
Broxi's Christmas challange to lose 3stone
Restart Cambridge 28 Sept 09
week one restart - 14Ib loss
week two - 4Ib
week three - 4Ib
week four - 2IB
week five - 4Ib




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Old 16th October, 2009   #8 (permalink)
please try again

 
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Diet: was cambridge now exante
Height: 5' 2"
Start Weight: 328lb
Current Weight: 245lb
Goal Weight: 126lb


BMI Information:
Start BMI: 60
Current BMI: 44.8
Goal BMI: 23


Statistics:
Total Weight Loss: 83lb
Weight to Lose: 119lb
% Lost 25.3%
afternoon girls, hope everyones having a good day

good luck for your weigh in emma

well today i have a party at my little girls school, there will be lots and lots of yummy food there but i WILL resist. i shall take a tetra and destract myself looking at the hot drummers, it will be such a hardship, lmao
__________________





my diary:
myweird ramblings

stones: 23.22.21.20.19.18.17.16.15.14.13.12.11.10
sizes: 28.26.24.22.20.18.16.14.12
lose a stone - done
lose 10% body weight - done
get under bmi 50 - done
get under bmi 40
get under bmi 30
reach a healthy bmi

the jump is so frightening between where i am and where i want to be....... because of all i may become i will close my eyes and leap.
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Old 16th October, 2009   #9 (permalink)
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Diet: Cambridge Diet
Height: 5' 3"
Start Date: Sat 17th September 2011
Start Weight: 217lb
Current Weight: 199lb
Goal Weight: 133lb
Goal Date: Sometime in 2012


BMI Information:
Start BMI: 38.4
Current BMI: 35.2
Goal BMI: 23.6


Statistics:
Total Weight Loss: 18lb
Weight to Lose: 66lb
% Lost 8.29%
Well its not yet 2pm and its sounding as if its a lively enough Friday for the daily post-ers.
I am most impressed by emmapetty being engrossed in her work - wish I could claim the same. Today myself, R and my best mate F have booked our hotel for Geneva in December, the fourth friend not in office today.
Hope summayah enjoys musical and any other entertainment this afternoon.
Well done witchy on great weight loss, and glad to hear that you are getting better alexice with temp reducing.
Will not be joining you at getting up at 5am butterfly, I prefer a more civilised (lazy) 8.45 am. Have fun meeting the girls kerryberry, bet they will love new work on tattoo.
Claudine - you are so right about avoiding the temptations. I would do extra work but not allowed to by my employer, unless it is clearly removed from regulated health and social care. I would have liked to when I was saving to buy a home.
Anyway, so much for 'no shopping' - best friend and I heading to Oxford St after work, supposedly to buy a present for a secretary leaving but I also have a gift voucher to spend at House of Fraser - oh dear, where will this lead?
And I obviously got dressed in the dark this morning because I put on different black ankle boots - only realised once on the train!
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Old 16th October, 2009   #10 (permalink)
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
Time away with friends I could do with that right now but needs must and I have been out of work for most of this year so have some catching up to do. I am off to Dublin in nov for my nephews christening so that will be nice.
Looking forward to meeting up with the girls and the not drinking thing doesn't bother at all anymore.
Hope your all doing well CD wise today xx
__________________
New Goals:
Get into 13st
Get into 12st
Get into 11st
Get into 10st
get into size 12 jeans
get into all size 12 jeans







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Old 16th October, 2009   #11 (permalink)
please try again

 
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Diet: was cambridge now exante
Height: 5' 2"
Start Weight: 328lb
Current Weight: 245lb
Goal Weight: 126lb


BMI Information:
Start BMI: 60
Current BMI: 44.8
Goal BMI: 23


Statistics:
Total Weight Loss: 83lb
Weight to Lose: 119lb
% Lost 25.3%
anyone know of cheap hotels near heathrow? my friends bugging me to book a night in one as hes coming over from grenada and wants to see me arrrrgh
__________________





my diary:
myweird ramblings

stones: 23.22.21.20.19.18.17.16.15.14.13.12.11.10
sizes: 28.26.24.22.20.18.16.14.12
lose a stone - done
lose 10% body weight - done
get under bmi 50 - done
get under bmi 40
get under bmi 30
reach a healthy bmi

the jump is so frightening between where i am and where i want to be....... because of all i may become i will close my eyes and leap.
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Old 16th October, 2009   #12 (permalink)
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Diet: The Cambridge Diet!
Height: 5' 11"
Start Date: June 2009
Start Weight: 284lb
Current Weight: 209lb
Goal Weight: 182lb
Goal Date: December 2009


BMI Information:
Start BMI: 39.6
Current BMI: 29.1
Goal BMI: 25.4


Statistics:
Total Weight Loss: 75lb
Weight to Lose: 27lb
% Lost 26.41%
Quote:
Originally Posted by Blingbabe View Post
And I obviously got dressed in the dark this morning because I put on different black ankle boots - only realised once on the train!
LOL - made me laugh......... Hopefully they are not to dissimilar!!

I love Oxford Street. Are the xmas lights up yet? Maybe I'm a little ahead of myself. I hope you enjoy. Sounds like fun.
__________________
Claudine x
How i could look at goal weight! What a Hoot!

Week 1 to 4 = - 24lb
Week 5 to 8 = - 16lb (40lbs in 8 weeks!!)
Week 9 to 12 = -16 lbs and lost 12.5 inches around my body! Oh Yea!
Week 13 = -3lb 810 week Too!
Week 14 = 4 days off +TOTM +5lb (sucks man!)
Week 15 = - 9 Yea Baby!!!
Week 16 = -3
Week 17+18 = -7
Week 19 = + 10 OOPS!

Week 20 = -12 Back on track!




Mini Goals:
  • Reach 5 stone lost Done
  • BMI Under 30 Done
  • Get into the 14's Done
  • Reach 6 stone lost!






Get to 13.7 by begining of December in time for xmas!





Last edited by Claudine004 : 16th October, 2009 at 03:51 PM Reason: can't spell
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Old 16th October, 2009   #13 (permalink)
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Diet: Cambridge Diet
Height: 5' 3"
Start Date: Sat 17th September 2011
Start Weight: 217lb
Current Weight: 199lb
Goal Weight: 133lb
Goal Date: Sometime in 2012


BMI Information:
Start BMI: 38.4
Current BMI: 35.2
Goal BMI: 23.6


Statistics:
Total Weight Loss: 18lb
Weight to Lose: 66lb
% Lost 8.29%
Will report back on Oxford Street. I wish that I was going to Dublin kerryberry, I love it in Ireland but haven't been for a few years. My mum's family is from Donegal. If I think about it for too long I will be wanting my favourite soda bread, with Irish salted butter. Sorry for the food talk.
Sorry no info on hotels near Heathrow as never needed to book one.
Its a bit strange, I am on minimins at work - I think one of the managers has noticed as our desks are all so close (not my manager)
Feeling guilty, even though I will be doing some catching up for a meeting with my own manager on Monday.
ta -ra for now!
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Old 16th October, 2009   #14 (permalink)
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Diet: WeightWatchers
Height: 5' 0"
Start Date: October 2009 (Cambridge)
Start Weight: 210lb
Current Weight: 161lb
Goal Weight: 120lb


BMI Information:
Start BMI: 41
Current BMI: 31.4
Goal BMI: 23.4


Statistics:
Total Weight Loss: 49lb
Weight to Lose: 41lb
% Lost 23.33%
well it was payday yesterday for me, and instead of buying wine and food, i bought coffee beans, a grinder and a cafetiere from whittards! going to be giving it a good run tonight - tried yesterday and my coffee looked more like black tea than black coffee - i'd accidentally added like 1/4 of the amount of coffee I should have! OOPS!
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