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Thread: My Diary - a first time CDer

  1. #1
    Regular Member

    Join Date
    10th September, 2009
    Location
    UK
    Posts
    37
    Rep Power
    0
    Diet: About to start CD
    Height: 5ft2in
    Start Date: 23/04/2010
    Start Weight: 20st10lb
    Current Weight: 20st10lb
    Goal Weight: 14st4lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 53
    Current BMI: 53
    Goal BMI: 36.6


    Statistics:
    Weight to Lose: 6st6lb
    % Lost 0%

    My Diary - a first time CDer

    This is my first week on CD SS (well day 5 and counting to the big wi on Monday). I go weighed on my 3rd day and have already lost 12lb.

    I have done it only with the help of these boards, I find I'm posting all over the place so I am gonna start a diary to help me.

    These first 5 days have been hard but gradually getting better, don't feel so foggy and tired. My OH is off work this week so we HAD to go for a car ride and pub lunch (couldn't have faced the miserable looks otherwise). Well I had a tuna salad no dressing no nothing, and it is sitting in my stomach like a christmas dinner, I feel so uncomfortable, I didn't even enjoy it. I don't know if that will set things back - I hope not.

    Determined to keep going now because food doesn't even worry me now, I never thought I'd hear myself say that. I'm sure I will have days that I struggle, but today I'm feeling positive.
    Love
    Judi

    Pledge to do this for one whole week
    Week1
    Week2
    Week3
    Week4
    Week5
    Week6
    Week7
    Week8

  2. #2
    Back On Track!


    Join Date
    5th August, 2009
    Location
    London
    Posts
    2,071
    Rep Power
    164
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: Monday 2nd April 2012
    Start Weight: 14st13lb
    Current Weight: 14st7lb
    Goal Weight: 9st7lb
    Goal Date: Sometime in 2012


    BMI Information:
    Start BMI: 37
    Current BMI: 36
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st0lb
    % Lost 2.87%
    Hope that the diary will help you keep focused. Don't worry about tuna salad, you have had a good loss so far and I am sure you will be pleased with first official weigh-in.
    Keep up the good work - wishing you lots of luck!

  3. #3
    Regular Member

    Join Date
    20th September, 2009
    Location
    Scotland
    Posts
    12
    Rep Power
    0
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 19th September 2009
    Start Weight: 13st6lb
    Current Weight: 10st8lb
    Goal Weight: 10st0lb
    Goal Date: Christmas


    BMI Information:
    Start BMI: 31.3
    Current BMI: 24.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st8lb
    % Lost 21.28%
    Hey! Well done, keep going it's hard but worth it x

  4. #4
    Regular Member

    Join Date
    10th September, 2009
    Location
    UK
    Posts
    37
    Rep Power
    0
    Diet: About to start CD
    Height: 5ft2in
    Start Date: 23/04/2010
    Start Weight: 20st10lb
    Current Weight: 20st10lb
    Goal Weight: 14st4lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 53
    Current BMI: 53
    Goal BMI: 36.6


    Statistics:
    Weight to Lose: 6st6lb
    % Lost 0%

    This is unbelievable

    Had first weigh in today in total in my first week I have lost NINETEEN POUNDS yep thats right 19 - motivated - not half roll on week 2
    Love
    Judi

    Pledge to do this for one whole week
    Week1
    Week2
    Week3
    Week4
    Week5
    Week6
    Week7
    Week8

  5. #5
    Likes to post

    Join Date
    19th May, 2008
    Location
    Basingstoke
    Posts
    485
    Rep Power
    29
    Diet: CD
    Start Date: 16/01/2012
    Start Weight: 13st7lb
    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: Now Please


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 8.99%
    That's amazing, well done. Over a stone in a week. You should be very proud of yourself.
    Start Weight 13 Stone 7

    Week 1 -9
    Week 2 -4
    Week 3 -4
    Week 4

  6. #6
    Regular Member

    Join Date
    5th October, 2009
    Posts
    14
    Rep Power
    0
    well done thats a great loss just under a stone and a half. keep up the good work. chantell x

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