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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 31st March, 2007   #1 (permalink)
LOVING MY WATER

 
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Diet: Celebrity Slim
Start Date: monday 11 jan 2010
Start Weight: 285lb
Current Weight: 285lb
Goal Weight: 150lb
Goal Date: Christmas 2010


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 135lb
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Question How do I make psyllium porridge?

I bought some psyllium husks in a box ( I'm having trouble 'going') & saw that some people make a 'porridge' out of it. Can someone PLEASE tell me how to do it?
Thanks in advance,
xxxsharon
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Old 31st March, 2007   #2 (permalink)
Anne-Marie

 
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Got this from russian Doll :

Take 300ml of VERY hot water (but not boiling).
>Add a CD pack (toffee & walnut and vanilla both work really well)
>Mix it up with a blender as per usual.
>Pour into a bowl and then sprinkle about 2 dessertspoons of PH on top.
>Stir briskly with either a fork or a balloon whisk.
>At first, it'll go lumpy (and you'll think 'Oh crap!!') but keep stirring / whisking until it starts to go smooth and thicken.
>I like to sprinkle a little cinnamon on top of mine to give it a really 'wintery' taste!

And that's all there is to it!

Don't expect 'Scott Porrige Oats' - the consistancy will be more like semolina but very acceptable when you've got nothing else!


It's quite nice - careful with the PH though - if you add too much it goes a bit stringly, like glue! Also thickens a bit as you eat it so don't be tempted to add more and eat immediately.
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Old 1st April, 2007   #3 (permalink)
LOVING MY WATER

 
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Join Date: 27th February, 2007
Location: Near Derby.
Posts: 336
Thanks: 5
Thanked 1 Time in 1 Post
Rep Power: 9
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Diet: Celebrity Slim
Start Date: monday 11 jan 2010
Start Weight: 285lb
Current Weight: 285lb
Goal Weight: 150lb
Goal Date: Christmas 2010


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 135lb
% Lost 0%
Smile

Thanks for your help, I shall try it tomorrow with either choc or strawberry cd sachets. I hope it turns out better than my crisps/popadoms, they were vile!!! I'm scared to try them again, lol!
Thanks again,
xxxxsharon
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