Just had a look on that link to the pub, they don't seem to cater well for vegetarians do they?!
Just had a look on that link to the pub, they don't seem to cater well for vegetarians do they?!
start date 1/3/11
new non diet for LIFE!!!!

Thats a good idea perhaps they could add a boiled egg to make it more exciting. Thanks Aly.
Lottie thank you for the encouragement. Good idea about the shake, think I will try that. You must have so much will power to have a shake whilst other people are eating a roast dinner! Ive already come across the SIL saying why are you ringing the pub in advance, you dont need to lose any more, take a day off, you know the normal blah blah, but im determined not to give in![]()

im going to the pub with my mum, sister and bro in law on sunday. im taking a tetra and a toffee bar with me
my diary: myweird ramblings
stones: 23.22.21.20.19.18.17.16.15.14.13.12.11.10
sizes: 28.26.24.22.20.18.16.14.12
lose a stone - done
lose 10% body weight - done
get under bmi 50 - done
get under bmi 40
get under bmi 30
reach a healthy bmi
the jump is so frightening between where i am and where i want to be....... because of all i may become i will close my eyes and leap.
They just dont understand do they!! stick to your guns! you know when you will stop the diet, and no-one else! and its not the sort of diet you can have a 'day off' from!
I have been known to have a soup before going out, arranged a salad there, and munched on a bar while they all had dessert! it was chocolate, so no-one really said anything!
The feeling you get knowing you have gone out, had a good time AND kept to the diet is amazing!! and well worth it! Dont consider not going, you still have to live! and life's about adapting to situations. When we are at target weight we will still have to make careful choices, so people will just have to get used to us phoning in advance and making arrangements! its a life change, and it starts now!
I would call them again and ask what they can arrange for a vegetarian salad wise, and see what you fancy!
start date 1/3/11
new non diet for LIFE!!!!

Thats great planning.
Great choice of word and all true. Target is where I failed and now trying to get back to. I learnt my lesson and never want to go back to ss+ again after thisDont consider not going, you still have to live! and life's about adapting to situations. When we are at target weight we will still have to make careful choices, so people will just have to get used to us phoning in advance and making arrangements! its a life change, and it starts now!![]()

keep us posted on how it goes.
MM
I often eat a few cherry tomatoes as I can't stand plain lettuce and even add balsamic vinager and still I remain in ketosis. I have even cheated and eaten a jaffa cake and I have never come out of ketosis. I lost 13 lbs this week so I think it depends on the person and how easy it is for you to be taken out of ketosis. x
hi, its difficult but when i first went to the pub for lunch on ss i took my soup and they made it up in a bowl and i ate that, you could also ask for a side salad of lettuce and cucumber with a little balsamic.
if not i would go for the cheese salad, but ask for lettuce and cucumber only. i am known as the green lady at our local, i have chicken breast, cold broccoli, lettuce and cucumber with some balsamic. have a nice time anyway xx
112lb to loose in total
so far -32lb
to go 80lb
16st 10lboriginal start. may 2009
15st 10lbrestart june 2010 at 15st 1lb
14st 10lb
13st 10lb
12st 10lb
11st 10lb (got there once in sept 2009)
10st 10lb
9st 10lb may stop here, lets wait and see x that was a laugh, xx
8st 10lb
------------------------
had breast reduction on 9th march 2010....JJ down to ghad a baby girl 14/09/11
resatart 1/1/12 - 16st 7lb
0 weeks total losses
0lb down
aaw bless im sorry hope you feel better soon xx
112lb to loose in total
so far -32lb
to go 80lb
16st 10lboriginal start. may 2009
15st 10lbrestart june 2010 at 15st 1lb
14st 10lb
13st 10lb
12st 10lb
11st 10lb (got there once in sept 2009)
10st 10lb
9st 10lb may stop here, lets wait and see x that was a laugh, xx
8st 10lb
------------------------
had breast reduction on 9th march 2010....JJ down to ghad a baby girl 14/09/11
resatart 1/1/12 - 16st 7lb
0 weeks total losses
0lb down

Sorry to hear you're poorly. I hope you feel better soon.
MM