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How many lbs and inches did you lose in the first 2 months?
Well I'm back again, as I've posted already and said. I've got something coming up almost exactly 2 months after I restart. I didn't make it through a full 2 months SS 100% of the time, I did 5, then went on holiday, then did a few weeks, then had to come off plan because of finances.
So if you've kept a record, can you post saying what inches and pounds you lost. I'm trying to work out what's a realistic goal to aim for. Though I know we're all different so I can't just go oh so and so lost this, I should too. Is just for a rough idea 
Anyone else noticed how much busier these boards are now?! I remember we said a couple of months ago it would be like that though, all the new years resolution people!
My Minimins Diary ~ MyFitnessPal Profile
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Achievements
Reached the 17s (January 2012)
Completed Kettleworx Round 1 - 9.25lbs and 15.5 inches lost (February 2012)
Reached lowest ever adult weight (242lbs) (March 2012)
Reach the 16s (237) (May 2012)
Starting Exante for 1 month: 13th May
Week 1: -7.75lbs (2 days off plan)
Goals
Complete Couch to 5k - Week 3, Day 1 complete
Reach the 15s (223) - June 2012
Reach the 14s (209)
Reach the 13s (195)
Reach goal weight (189lbs)
Countdown to next stone

Inch Loss


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I'm not sure if I've still got my card with my original weight loss details but I'll see if I can dig it out later. I was virtuously good that first time I did CD - I did it to the letter for the first 5 months and lost 5 and a half stones (I can't remember how many inches though).
Having said that, at various times I've been sad enough to work it out from an energy in / energy out point of view, using basal metabolic rates for height and build etc and consuming 3 CD packs a day (SS), and came to the conclusion that it shouldn't be possible to lose much more than 3.5 pounds a week (on average). That's why, I think, some weeks you lose 2 pounds and other weeks you lose 5 - it all averages out in the end.
So I think you can reckon on losing half a pound a day - on average. So in 2 months - say 60 days - you can lose 30 pounds. But in the first 2 months, you usually lose a bit more than that anyway, so maybe 35 pounds? Some of it depends on how much you weigh to start with, of course. The bigger you are to start with, the more it'll be.
Like I said, I'll see if I can find my original cards later...
Lily -x- (who lost 5 and a half stones on Cambridge between October 2007 and March 2008. Unfortunately, some of those stones have now found her again and the electric handblender has now returned to its rightful place behind the kettle...
)
Striving for excellence, not perfection! 
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)

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my first 8 weeks i lost 38lb and my cdc only measures my waist ( thou she needs a biology lesson cos that aint my waist she measures ) and first 8 weeks lost 7 inches from it
my diary: myweird ramblings
stones:
23.22.21.20.19.18.17.16.15.14.13.12.11.10
sizes:
28.26.24.22.20.18.16.14.12
lose a stone
- done
lose 10% body weight
- done
get under bmi 50
- done
get under bmi 40
get under bmi 30
reach a healthy bmi
the jump is so frightening between where i am and where i want to be....... because of all i may become i will close my eyes and leap.
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