I'm planning to be a CD user starting Feb 1.
I haven't seen a rep yet but I had some questions and wanted your views on it.
I'm 121kg (19st) and 6"1, I go to the gym 4/5 times a week (and I cant lose weight last a couple pounds about 6 months ago - How will this massive cut back in food intake gonna effect my strength, therefore, effect my training timetable.
Secondly I work nights at the weekend and generally eat when I get in about 2am. Does CD allow eating this late.
I wanna reach 16.5st before a wedding in the summer, how achievable is this through CD?
Has anyone had to deal with the above issues???
Thanks for the help!