My CDC came round tonight, so I am all stocked up for the week! Im excited but so nervous!Im positive this time will be it!!
For the first few weeks im gna focus on getting through each day at a time, then once its easier get through each week at a time!
Im excited to lose about a stone a month, ideally id like to get down to about 10 stone, although my CDC for some reason wasnt too keen on this and put my target as 11 and half. Im unsure y? Im 5'7 so anything between 9 and 11.7 is a healthy range for me. She said id prob be a size 12 at this weight, but I want to be a 10-12 lol. Unsure why she wasnt so enthusiastic about the 10stone mark but im sure il find out when I get down to this! maybe its just so my target isnt so far off?
The water part of the diet doesnt phase me as I only drink water or squash anyway, and I love the challange of drinking 3+litres of water. This was another thing, my CDC said not to drink more than 2.5litres of water a day, but because iv done this before and because I read alot of ur posts, we can drink more right? I used to aim for about 4 litres but when I mentioned this she looked abit horrified lol.
Im going to drink at least 3 anyway.
Im going to try n cram in as much uni work, house work, and playtime with my son as I can during the day so that I can get to bed as early as possible to beat the evening cravings in this next week. It might even mean im on time for Uni for once!lol.
I weighed 17Stone 3.5 tonight.
I hope to lose about 7 stone. Ideally before the start of uni at the begining of October, but the time scale isnt so important to me, as long as I get there and im healthy.
So wish me luck!!