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Thread: Think this CANT be done? 3 stone gone in 4 weeks

  1. #1
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    TTey68's Avatar
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    Think this CANT be done? 3 stone gone in 4 weeks

    Stay with me on this one, bit of a story!

    Well, obviously being a FAT bird - figures (naturally) are not my forte!

    However, seems not the young instructors one at my gym either who gave me a duff weigh in result on week 2!

    I started the diet at 21st 7lbs. Week 4 weigh in today - 18st 7lb. THREE STONES in 4 weeks (slap on the back to me)

    3st = 42lb.

    Week 1 was 17lb loss
    Week 2 was 11lb loss
    Week 3 was 2lb loss
    Week 4 was 8lb loss

    Now even being crap at sums, I know that added up to 38lb (and when divided by 14lbs = 4lb short of the actual 3 stones I have now lost)

    Still with me...?! lololol

    Called the gym explaining my confusion and it came to light the young instructor had converted the KG wrong. So my week 2 loss was actually 15lbs and not the 11lb she had told me (and yes I will quibble over the 4lb lol)

    So, here I am. 2nd May 2007. THREE (3) stones lighter than I was 4 weeks ago.

    To those who feel despondant, and it isnt worth it, or it cant be done - take heed. It can. Some will do it quicker than me, some will do it slower than me - but if the end result is the same - who cares?!

    The support, advice, tips, motivation and people on here are marvellous, and it has without doubt been invaluable and I thank each and everyone.

    AAMW starts tonight and have my rations all prepared for a feast heheh. Saved my lunch pack, so I can have a 3-course 'meal' this evening.

    Made the most delicious 'cheescake' last night - which personally was without doubt THE most delicious thing I have done with a pack todate.

    150ml water left in the freezer until it has iced over. Add a Vanilla pack, mix-a-mousse on top and a teaspoon on Orange flavour (receipe was on a sticky) whisked and put back in the freezer for 20 mins. OMG it was LUSH!

    Anyway - essay over

    A well chuffed TT xx




    4th April 2007. Started SS on CD

    11th April 2007. 17lb weight loss in a week!
    18th April 2007. 15lb Weight loss.

    2 Stones 4lb lost in 2 weeks

    25th April 2007. 2lb weight loss.
    2nd May 2007. 8lb Weight loss.

    3 stones lost in 4 weeks

    9th May 2007. 2.5 lb weight loss
    16th May 2007. 4.5lb weight loss

    3.5 stones lost in 6 weeks

    22nd May 2007. 7lb weight loss

    4 stones lost in 7 weeks


    30th May 2007. 6lbs lost
    6th June 2007. 7lbs lost
    12th June 2007. 2lbs lost

    5 stones lost in 10 weeks

    21st June 2007. 4lbs lost


    Marley Heaven XiXi was born on 25th January 2008, 7lb 11.5oz.
    Looking forward to getting back onto the CD in a few months time in readiness for my Nov 2008 holiday to Florida.

  2. #2
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    and again!!

    That's fantastic! You must be so utterly thrilled, and what an inspriration!

    Well done you!

    K xx

  3. #3
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    Thanks Kangy - am rather chuffed xx




    4th April 2007. Started SS on CD

    11th April 2007. 17lb weight loss in a week!
    18th April 2007. 15lb Weight loss.

    2 Stones 4lb lost in 2 weeks

    25th April 2007. 2lb weight loss.
    2nd May 2007. 8lb Weight loss.

    3 stones lost in 4 weeks

    9th May 2007. 2.5 lb weight loss
    16th May 2007. 4.5lb weight loss

    3.5 stones lost in 6 weeks

    22nd May 2007. 7lb weight loss

    4 stones lost in 7 weeks


    30th May 2007. 6lbs lost
    6th June 2007. 7lbs lost
    12th June 2007. 2lbs lost

    5 stones lost in 10 weeks

    21st June 2007. 4lbs lost


    Marley Heaven XiXi was born on 25th January 2008, 7lb 11.5oz.
    Looking forward to getting back onto the CD in a few months time in readiness for my Nov 2008 holiday to Florida.

  4. #4
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    Geri's Avatar
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    Wow that's amazing.... really pleased for you..

    Well done

  5. #5
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    Bluepaws's Avatar
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    Diet: Cambridge diet
    Thats Brill! Well done to you!!!!!!!!!!!!!!!!!





    ***Do not fear shadows, it simply means there is a light shining nearby***







    Weight Loss 2007
    Week 1/2 - 15lbs week 3/4 - 4lbs week 5/6 - 14lbs week 7/8 - 5lbs week 9/10 - 10lbs week 11/12 - 4lbs week 13/14 - 6lbs
    Weight loss 2008 - (after regaining all of my 4and a half stone loss!)
    Week1/2 -

  6. #6
    Regular Member

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    Diet: cambridge
    wow!!!!! amazing!!

    Well done! whats your secret?

    Lucie xxx

    1st goal- lose 1 stone....
    2nd goal- lose 2-3 stone by 18th Aug (my wedding) ...
    3rd goal- get BMI healthy level...
    4th goal- lose total of 6 stone!!!
    My Blog-http://luciec1.blogspot.com/

  7. #7
    The Lovely James Hetfield
    Fuzzys Angel's Avatar
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    That is an amazing weight loss, i bet you're feeling so good....Well done hun!

    and again!

    xxx

  8. #8
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    wow well done!!




    I WILL BE SLIM ON MY WEDDING DAY
    11TH AUGUST 2007!!

  9. #9
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    Quote Originally Posted by luciec1 View Post
    wow!!!!! amazing!!

    Well done! whats your secret?

    Lucie xxx

    No secret Lucie. Cambridge Diet. Does what it says on the packs Stick to it, believe in it and it happens.

    xx




    4th April 2007. Started SS on CD

    11th April 2007. 17lb weight loss in a week!
    18th April 2007. 15lb Weight loss.

    2 Stones 4lb lost in 2 weeks

    25th April 2007. 2lb weight loss.
    2nd May 2007. 8lb Weight loss.

    3 stones lost in 4 weeks

    9th May 2007. 2.5 lb weight loss
    16th May 2007. 4.5lb weight loss

    3.5 stones lost in 6 weeks

    22nd May 2007. 7lb weight loss

    4 stones lost in 7 weeks


    30th May 2007. 6lbs lost
    6th June 2007. 7lbs lost
    12th June 2007. 2lbs lost

    5 stones lost in 10 weeks

    21st June 2007. 4lbs lost


    Marley Heaven XiXi was born on 25th January 2008, 7lb 11.5oz.
    Looking forward to getting back onto the CD in a few months time in readiness for my Nov 2008 holiday to Florida.

  10. #10
    Longing 2 b a yummy mummy
    poohbearmufc's Avatar
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    Posts
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    Diet: Exante - Total Solutions
    Height: 5ft4in
    Start Date: 15/09/2011
    Start Weight: 16st10lb
    Current Weight: 16st10lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 40.2
    Current BMI: 40.2
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%
    That is absolutely fantastic!! Well done...

  11. #11
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    soulsister's Avatar
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    Diet: Weight Watchers
    Start Date: 17th July 2009
    Start Weight: 20st0lb
    Current Weight: 19st9lb
    Goal Weight: 12st0lb
    Goal Date: April 2010


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 7st9lb
    % Lost 1.79%

    Thumbs up

    Your losses are fan-tanny-tastic! Well done

  12. #12
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    Height: 5ft8in
    What a fantastic result!

    Makes you wanna shout it from the rooftops! And why not!
    Cheryl x x x


    Lost over 8 stones on Lipotrim/Cambridge

    Back to a VLCD to shift a few pounds gained after quitting the ciggies on 31/12/09!

    Week One: -8.5lbs
    Week Two: -3lbs
    Week Three: -2.5lbs
    Week Four: -2.5lbs
    Week Five: -1.5lbs
    Week Six: -2lbs
    Week Seven: STS (only to be expected really)

    Off plan now until back from holidays x x











  13. #13
    Forum Master

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    Diet: Healthy eating/Food diary
    Height: 5ft1in
    Goal Date: When the time is right!
    Flipping heck, now that's cooking with gas! Well done, you are an inspiration, keep going!

    Love Barb xx
    Love Barb xxxxx

    May 17th 2011 - The fight back to health.:
    May to December 2011 28lbs lost.

    Weight gained between December 2011-March 2012 = 9lbs
    March 26th - Back with a vengeance!

    New day for weigh-ins- Mondays.
    Start weight 15.11
    April 2nd - 1lb lost = 15.10
    April 9th - 2lbs lost = 15.8
    April 16th -1lb lost = 15.7
    April 23rd - STS = 15.7 = acceptable!



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