Hi Everyone,
As I write this I am beeming from ear to ear
Just back from my weigh in to find that I have now lost a massive 7 stone in just 14 weeks
I will post an updated picture on my blog and this forum over the weekend, which will also nearly fall on my 100th day of this FAB diet, I feel great, get loads of comments and now love how I feel (a long way to go still though!)
I just had to share my news!!!
Best Wishes
Alan
Visit my online CD diary at The Big Diet
XX
wow well done, you are doing so amazingly alan, congrats
I feel paled into insignificance, although obviously it's you that's fading away
Emma
Hypothyroidism. Recovering binge eater.
Lost 6 stone in 2006/07.
2010 - have kept off 4.5 stone
Tony Ferguson 28th June 10 - lost 3 stone (42lbs) in 12 weeks
Slimming World 19th Sept 10
Week 1-12: lost 3 stone (42lbs)
Week 13: Lost ???
Goals:
Short Term
1 - get through each day and not stress about tomorrow - so far so good
2 - loose 1" from waist, hips and bust - 1st week! 1" from waist, 2" each hips and bust
3 - loose 1 stone - 2nd Week!
4 - loose 3" each from waist, hips and bust - 3rd week! with 5" lost from hips!!!
5 - loose 2 stone by September - done by August
6 - loose 4" each from waist, hips and bust - done by August
7 - loose 10" each from waist, hips and bust - done by September
8 - loose 3 stone by October - done by September
9 - in size 16 by December
10 - loose 4 stone by Christmas
Long Term
1 - be a healthy weight (as dx by Drs)
2 - be physically fit enough to do a moon walk
3 - maintain for life!
Harri
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WOW thats fantastic, you deserve to be grinning from ear to ear WELL DONE YOU!
Well done thats fantastic
What an incredible achievement, that is awesome - well done, what an inspiration you are.
Your photos look fantastic already, can't wait to see the newest ones.
Well done again
STATS:
Phase 1 - 6¼
Phase 2
Week 1 - 1½
Facebook link: http://www.facebook.com/profile.php?id=746262945
You don't get to choose how you're doing to die or when. You can only decide how you're going to live.
Joan Baez
That is fantastic - times like this I envy you men your speedy weight loss
"The Lord wouldn't give you the dreamwithout the ability to make it come true."
Alan. Inspirational. Thank you x
4th April 2007. Started SS on CD
11th April 2007. 17lb weight loss in a week!
18th April 2007. 15lb Weight loss.
2 Stones 4lb lost in 2 weeks
25th April 2007. 2lb weight loss.
2nd May 2007. 8lb Weight loss.
3 stones lost in 4 weeks
9th May 2007. 2.5 lb weight loss
16th May 2007. 4.5lb weight loss
3.5 stones lost in 6 weeks
22nd May 2007. 7lb weight loss
4 stones lost in 7 weeks
30th May 2007. 6lbs lost
6th June 2007. 7lbs lost
12th June 2007. 2lbs lost
5 stones lost in 10 weeks
21st June 2007. 4lbs lost
Looking forward to getting back onto the CD in a few months time in readiness for my Nov 2008 holiday to Florida.
Marley Heaven XiXi was born on 25th January 2008, 7lb 11.5oz.
Hi ya,
That is FANTASTIC you are doing so well.
Nick
WOW !!! fantasticOriginally Posted by Guinness_tester
checked out your pics on your blog - wnat an amazing difference !! where has your belly gone ??!!!!
keep up the great work...
love
Debz
xx
Debz x
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
Wow wow wow wow wow wow what more can I say...welol done !
You took the words right out of my mouth Sonya! When I saw the heading of this thread I literally said out loud wow, wow, wow!!!
Well done!!
Well done Alan. That is amazing and you are such an inspiration
Irene xx
oh well done Alan that is so great!!
your pics look so different , you must feel fantastic!!
nat
trying again!!
week 1:
Oh D_Q so do I !!That is fantastic - times like this I envy you men your speedy weight loss
Alan what can I say
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