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Thread: How long does it take to loose weight on CD SS?

  1. #1
    Likes to post

    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    187
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%

    How long does it take to loose weight on CD SS?

    Just looking for some inspiration! How much have you lost?

    Thanks guys

  2. #2
    Banned

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    27th October, 2009
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    hey i lost 6 stone in just under 5 months .. now back on to loose the last 2 stone it all depends on where you are starting from , the more you weigh .. the faster you loose to start with .... the average losses are 14 lb a month

  3. #3
    Likes to post

    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    187
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%
    Thats amazing, was you on sole source that whole time? Well done!! I hope i can do that well

  4. #4
    Banned

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    27th October, 2009
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    I was on SS for the first 4 months , not one cheat !!, then SS+ for 2 weeks ( a few cheats ) and then 810 for a few weeks

  5. #5
    On my Way...


    Join Date
    22nd July, 2006
    Location
    Lancashire
    Posts
    1,808
    Rep Power
    350
    Diet: Cambridge - SS
    Height: 5ft11in
    Start Date: 8 April 2010
    Start Weight: 27st0lb
    Current Weight: 11st13lb
    Goal Weight: 12st0lb
    Goal Date: Soon and for the rest of my life..


    BMI Information:
    Start BMI: 52.7
    Current BMI: 23.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 15st1lb
    Weight to Lose: -0st1lb
    % Lost 55.82%
    I've lost 8 1/2 stone in 5 months, I love CD (most of the time) it has changed my life and I am on SS.

  6. #6
    Likes to post

    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    187
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%
    Thats really amazing, i worried that i wont make it for two weeks

  7. #7
    Im always here!


    Join Date
    27th December, 2006
    Location
    Elderslie
    Posts
    38,125
    Rep Power
    3293
    Diet: Weight Watchers
    Height: 5ft11in
    Im not on CD but am doing the equivelant of SS and as you can see the weight is coming off at a great rate. Its hard going but very worth it

  8. #8
    Forum Master


    Join Date
    23rd May, 2009
    Posts
    2,714
    Rep Power
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    Diet: Cambridge
    Height: 5ft4in
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Goal BMI: 25.2
    If you stick to this and you WILL!!! you can expect to lose around 12-14 pound per month-fact

    Men lose a lot quicker ive seen on here and taller people!!! lol

    Im 5'4 and it took me not including holidays where i came off SS.. 7 months to lose almost 7 stone. i was bout 3 pound off. Started at 17 stone 9 and got down to 10'12

  9. #9
    reaching my goal


    Join Date
    22nd June, 2010
    Location
    lowestoft
    Posts
    826
    Rep Power
    157
    Diet: slimming world
    Height: 5ft3in
    Start Date: 4th feb 2013
    Start Weight: 15st11lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st11lb
    % Lost 0%
    Wow mrsessex what a great loss !
    Well ive lost 21lbs in total doing vlcd . I did exante for 4 weeks and lost 20lbs then i gave up and gained 11lbs in 4 weeks! so im doing cd diet and ive lost 12lbs in my 1st week so im back to 21lbs lost .

  10. #10
    Really Really likes to post!

    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    61
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    First time round I lost 3 stone in 3 months , had a 10 week break and now restarted. I only gained 4 lb which were lost again within a day of being back on CD. The first days are the hardest but you can do it and it's amazing to see the results.

  11. #11
    Likes to post

    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    187
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%
    OMG you have all done so well, i have my first weigh in tomorrow night and i am so excited. You have all given me so much inspiration.
    Thanks
    and WELL DONE

  12. #12
    Really Really likes to post!

    Join Date
    29th March, 2008
    Location
    Ireland
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    Diet: Cambridge
    Start Date: 23/08/2010
    Goal Date: 25/12/2010
    I lost 3 stone in 10 weeks 2 years ago, when I came off I put up a half stone which I expected and kept it at that until a medical issue involving medication played havoc with my metabolism and ended up piling on 18 lbs in 3 weeks which I have found impossible to shift and even though I am off the medication, I've been still putting on, so with 2 st up and no success with other diets, I came back to shift that 2 stone and the 1 stone or so that I didnt bother with last time

    This time around I am 2.5 weeks into the diet, with the first stone gone so well on the way to acheiving my target

    Best of luck with your WI tonight

  13. #13
    Member

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    cambridge

    Hey there I noticed u just started this month??? Im cofused with the dates on here and when things have been posted haha, im on my 5th day now I feel great, my weigh in is on saturday, its hard going but already feels like it's worth it, with us both starting around the same time I thought we could share our success along the way, good luck hun xxx

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