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Thread: How long does it take to loose weight on CD SS?

  1. #1
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    hugeherbo's Avatar
    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    179
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%

    How long does it take to loose weight on CD SS?

    Just looking for some inspiration! How much have you lost?

    Thanks guys
    Starting SS on 06/01/2014 (For the last time!!)
    Goals

    Complete 1st Day -
    Complete 1 st week 100% -

    Complete 2nd week - *clap*

    Complete 1st Month -
    Wear a size 16 -
    Wear a size 14 -

    Starting weight 15st8
    Week 1 13/01/2014= 14st12 - 10lb :-)
    Week 2 20/01/2014= 14st7 -5lb

  2. #2
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    27th October, 2009
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    hey i lost 6 stone in just under 5 months .. now back on to loose the last 2 stone it all depends on where you are starting from , the more you weigh .. the faster you loose to start with .... the average losses are 14 lb a month

  3. #3
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    hugeherbo's Avatar
    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    179
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%
    Thats amazing, was you on sole source that whole time? Well done!! I hope i can do that well
    Starting SS on 06/01/2014 (For the last time!!)
    Goals

    Complete 1st Day -
    Complete 1 st week 100% -

    Complete 2nd week - *clap*

    Complete 1st Month -
    Wear a size 16 -
    Wear a size 14 -

    Starting weight 15st8
    Week 1 13/01/2014= 14st12 - 10lb :-)
    Week 2 20/01/2014= 14st7 -5lb

  4. #4
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    27th October, 2009
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    I was on SS for the first 4 months , not one cheat !!, then SS+ for 2 weeks ( a few cheats ) and then 810 for a few weeks

  5. #5
    On my Way...

    Awaken Me's Avatar
    Join Date
    22nd July, 2006
    Location
    Lancashire
    Posts
    1,808
    Rep Power
    349
    Diet: Cambridge - SS
    Height: 5ft11in
    Start Date: 8 April 2010
    Start Weight: 27st0lb
    Current Weight: 11st13lb
    Goal Weight: 12st0lb
    Goal Date: Soon and for the rest of my life..


    BMI Information:
    Start BMI: 52.7
    Current BMI: 23.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 15st1lb
    Weight to Lose: -0st1lb
    % Lost 55.82%
    I've lost 8 1/2 stone in 5 months, I love CD (most of the time) it has changed my life and I am on SS.
    Sharon xx






    *** For Dad ***
    23/12/1935 - 28/06/2009


    Start Weight = 27st
    Week 1 - 4 = 31lbs (2st 3lbs)
    Week 5 - 8 = 26lbs (1st 12lbs)
    Week 9 - 12 = 20lbs (1st 6lbs)
    Week 13 - 16 = 19lbs (1st 5lbs)
    Week 17 - 20 = 18lbs (1st 4lbs)
    Week 21 - 24 = 17lbs (1st 3lbs)
    Week 25 - 28 = 16lbs (1st 2lbs)
    Week 29 - 32 = 17lbs (1st 3lbs)
    Week 33 - 36 = 11lbs
    Week 37 - 40 = 4lbs
    Week 41 - 44 = +1lb
    Week 45 - 48 = 14lbs
    Week 49 - 52 = 9lbs
    Week 53 - 56 = 8lbs
    Week 57 - 2lbs

  6. #6
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    hugeherbo's Avatar
    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    179
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%
    Thats really amazing, i worried that i wont make it for two weeks
    Starting SS on 06/01/2014 (For the last time!!)
    Goals

    Complete 1st Day -
    Complete 1 st week 100% -

    Complete 2nd week - *clap*

    Complete 1st Month -
    Wear a size 16 -
    Wear a size 14 -

    Starting weight 15st8
    Week 1 13/01/2014= 14st12 - 10lb :-)
    Week 2 20/01/2014= 14st7 -5lb

  7. #7
    Moderator
    professional spaminator

    Starlight's Avatar
    Join Date
    27th December, 2006
    Location
    Elderslie
    Posts
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    3282
    Diet: Weight Watchers
    Height: 5ft11in
    Im not on CD but am doing the equivelant of SS and as you can see the weight is coming off at a great rate. Its hard going but very worth it

  8. #8
    Forum Master

    mrsessex's Avatar
    Join Date
    23rd May, 2009
    Posts
    2,714
    Rep Power
    237
    Diet: Cambridge
    Height: 5ft4in
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Goal BMI: 25.2
    If you stick to this and you WILL!!! you can expect to lose around 12-14 pound per month-fact

    Men lose a lot quicker ive seen on here and taller people!!! lol

    Im 5'4 and it took me not including holidays where i came off SS.. 7 months to lose almost 7 stone. i was bout 3 pound off. Started at 17 stone 9 and got down to 10'12
    Back again to shift the over indulgent summer of 2010!!!!!!

    Hello to all the oldies & newbies!!!!


    CD ROCKS!

  9. #9
    reaching my goal

    rose1987's Avatar
    Join Date
    22nd June, 2010
    Location
    lowestoft
    Posts
    826
    Rep Power
    156
    Diet: slimming world
    Height: 5ft3in
    Start Date: 4th feb 2013
    Start Weight: 15st11lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st11lb
    % Lost 0%
    Wow mrsessex what a great loss !
    Well ive lost 21lbs in total doing vlcd . I did exante for 4 weeks and lost 20lbs then i gave up and gained 11lbs in 4 weeks! so im doing cd diet and ive lost 12lbs in my 1st week so im back to 21lbs lost .
    ROSEANNA
    Vlcd start date :20.02.12
    Goal loss 51Lbs











    • week 1 -
    • week 2 -
    • week 3 -
    • week 4 -



  10. #10
    Really Really likes to post!
    lyndzi76's Avatar
    Join Date
    29th June, 2009
    Location
    Worcestershire
    Posts
    2,188
    Rep Power
    60
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 12 August 2013
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st5lb
    % Lost 0.95%
    First time round I lost 3 stone in 3 months , had a 10 week break and now restarted. I only gained 4 lb which were lost again within a day of being back on CD. The first days are the hardest but you can do it and it's amazing to see the results.
    Week 1 ~ 2lb
    Week 2 ~















  11. #11
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    hugeherbo's Avatar
    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    179
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%
    OMG you have all done so well, i have my first weigh in tomorrow night and i am so excited. You have all given me so much inspiration.
    Thanks
    and WELL DONE
    Starting SS on 06/01/2014 (For the last time!!)
    Goals

    Complete 1st Day -
    Complete 1 st week 100% -

    Complete 2nd week - *clap*

    Complete 1st Month -
    Wear a size 16 -
    Wear a size 14 -

    Starting weight 15st8
    Week 1 13/01/2014= 14st12 - 10lb :-)
    Week 2 20/01/2014= 14st7 -5lb

  12. #12
    Really Really likes to post!

    Join Date
    29th March, 2008
    Location
    Ireland
    Posts
    1,971
    Rep Power
    114
    Diet: Cambridge
    Start Date: 23/08/2010
    Goal Date: 25/12/2010
    I lost 3 stone in 10 weeks 2 years ago, when I came off I put up a half stone which I expected and kept it at that until a medical issue involving medication played havoc with my metabolism and ended up piling on 18 lbs in 3 weeks which I have found impossible to shift and even though I am off the medication, I've been still putting on, so with 2 st up and no success with other diets, I came back to shift that 2 stone and the 1 stone or so that I didnt bother with last time

    This time around I am 2.5 weeks into the diet, with the first stone gone so well on the way to acheiving my target

    Best of luck with your WI tonight
    Restart Goals
    1. Get to day 4 restart successfully
    2. Get 1st st off
    3. Get 10% of weight off
    4. Fit into size 14
    5. Get 2nd st off
    6. Get under 25 BMI
    7. Fit into size 12
    8. Get 3rd st off
    9. Fit into size 10
    10. Maintain

    September Challenge = lose 14lbs, 14.4lbs lost

    Measurements first time (acheived) restart (now)
    Bust 42(37) 41(39) Waist 38,(31) 37(34) Hips 45(40) 47(43.5) Thighs 27(24) 26(24) Arms 12(10.5) 13(12)

    W1 -8, W2 -4.2, W3 -1.6, W4 -4.2, W5 -2.6, W6 ,



  13. #13
    Member

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    cambridge

    Hey there I noticed u just started this month??? Im cofused with the dates on here and when things have been posted haha, im on my 5th day now I feel great, my weigh in is on saturday, its hard going but already feels like it's worth it, with us both starting around the same time I thought we could share our success along the way, good luck hun xxx

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