have a quick question....

have a quick question....
Debz x
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)

Yep!

Thanks Mike - have txted Linda but she must be busy...have a man on 1 aspirin per day who wants to do 1000cals...is he OK to proceed without MRF ??
no heart probs but just takes this tab...self prescribed...
ta
Debz
xx
Debz x
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
Yup, I'm here too!
Any exercise advice I give is general advice based on the assumption that you are fit and healthy. You should always consult your doctor before commencing an exercise programme.

Self prescribed...what on earth does he take it for?
I would say yes, but then it would depend on his reasons for taking an aspirin a day.
Any exercise advice I give is general advice based on the assumption that you are fit and healthy. You should always consult your doctor before commencing an exercise programme.


Debz x
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
In that case he's fine to do 1000 calories, but do see if you can persuade him to give up his aspirin habit if he doesn't have any medical conditions that require it - he should actually talk to his doctor about this. It's not as good for him as he thinks.
Any exercise advice I give is general advice based on the assumption that you are fit and healthy. You should always consult your doctor before commencing an exercise programme.
Hi Debz
low dose aspirin i.e. 75mg is good for "thinning the blood" and can help prevent strokes etc. However normal aspirin is usually 300mg. Aspirin can cause stomach bleeds so if he is on sole source he might want to reconsider especially as it is self prescribed and is not strictly needed for any existing condition.
Alex
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Cambridge Diet Counsellor
Hmm actually I should probably just clarify this point for anyone reading the thread - there are a few different reasons why a daily aspirin might be beneficial for some people, but it's not appropriate for everyone and it's certainly not something you should self-prescribe.
Edited to add: sorry Alex, posted at the same time as you, otherwise I wouldn't have bothered as you have it covered![]()
Any exercise advice I give is general advice based on the assumption that you are fit and healthy. You should always consult your doctor before commencing an exercise programme.

Yes he is fine as it isn't prescriptive and his GP hasn't told him too, I would put him on 1200 anyway to be honest as 1000 is tough for a guy to do and then recommend he pops and sees his GP anyway for a general check up and to discuss Aspirin.
M.

Debz x
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
for two of my pregnancies i was prescribed 1 aspirin a day. it thins the blood a wee bit a reduces the risk of heart disease and DVT and stuff especially for older people.
Aluta Continua, Victoria Acerta!