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Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes.



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Old 21st June, 2007   #1 (permalink)
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21 weeks of this amazing diet!! (10 stone in 5 months)

Hi everyone, below is an extract from my blog post for today and I hope it motivates all those just starting as to how successfull this diet can be, I am well chuffed!!

visit my blog at The Big Diet

Just returned from my week 21 weigh in where I have successfully lost another 5lbs this week!! this is excellent I am now under 16 stone!! in fact I now weigh 15 Stone 11 lb, I have lost 9 Stone 11lb and only have 3 stone 11lb to go until I am at my target weight!!
Another positive, I have a BMI at the moment of 30.8 just another few pounds and I will be out of the obese category. None of my friends / work colleagues believe that I am still classed as obese however until my BMI goes below 30 (hopefully real soon) I am still a fat b$£%&*d classed as obese!! roll on BMI 30 to be classed as just "overweight"
My wife has lost 3lb this week which she is not too chuffed at, this takes her loss over the last four weeks to 13lb so not quite a stone, she has not cheated at all so is a little despondent. This was not helped by the fact that my BMI is now just a tiny tad under hers!!

I am very happy with my progress and hope it continues at this same great rate, 10 Stone in 5 months is bloody impressive I think, another 3lb and I hit that target and since I commenced on 28 January I just need a 3lb loss or more next week to achieve it
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Old 21st June, 2007   #2 (permalink)
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Oh wow how truely impressive..congrats!!!!!
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Old 21st June, 2007   #3 (permalink)
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Diet: Gastric BYpass
Height: 5' 7"
Start Date: feels like forever
Start Weight: 287lb
Current Weight: 161lb
Goal Weight: 154lb
Goal Date: The date is not important as long as I get there


BMI Information:
Start BMI: 44.9
Current BMI: 25.2
Goal BMI: 24.1


Statistics:
Total Weight Loss: 126lb
Weight to Lose: 7lb
% Lost 43.9%
WOW. Thats amazing Guinness. Well done you. I'm off to read your blog now. What an inspiration.
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Old 21st June, 2007   #4 (permalink)
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Diet: Cambridge diet
Wow! Wow! Wow! You must be soooooooooo happy! Well done
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Weight Loss 2007
Week 1/2 - 15lbs week 3/4 - 4lbs week 5/6 - 14lbs week 7/8 - 5lbs week 9/10 - 10lbs week 11/12 - 4lbs week 13/14 - 6lbs
Weight loss 2008 - (after regaining all of my 4and a half stone loss!)
Week1/2 -
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Old 21st June, 2007   #5 (permalink)
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Diet: Weight Watchers
your doing fabulous ur a true inspiration well done babe!
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Weight Loss

Week One - 10.5 WOW WOW WOW
Week Two +1.5
Week Three STS
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Old 22nd June, 2007   #6 (permalink)
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Diet: Eating right with portion control
Start Date: Jan 5th 2009
Start Weight: 332lb
Current Weight: 318lb
Goal Weight: 270lb
Goal Date: 1st goal 60lbs June 30


Statistics:
Total Weight Loss: 14lb
Weight to Lose: 48lb
% Lost 4.22%
WOW! Your doing amazing! Congrats!
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Starting weight: 332lb (Jan 5)
1st goal weight: 315lb by Feb 28
2nd goal weight: 300lbby March 31
3rd goal weight: 290lb by April 30
goal by June 30th: 270lbs, lowest weight in 8 years...beach vacation with dh, no kids
married for 14 yrs & have 3 boys (10, 8 & 3yrs)
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Old 22nd June, 2007   #7 (permalink)
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Quote:
Originally Posted by Guinness_tester View Post
Hi everyone, below is an extract from my blog post for today and I hope it motivates all those just starting as to how successfull this diet can be, I am well chuffed!!

visit my blog at The Big Diet

Just returned from my week 21 weigh in where I have successfully lost another 5lbs this week!! this is excellent I am now under 16 stone!! in fact I now weigh 15 Stone 11 lb, I have lost 9 Stone 11lb and only have 3 stone 11lb to go until I am at my target weight!!
Another positive, I have a BMI at the moment of 30.8 just another few pounds and I will be out of the obese category. None of my friends / work colleagues believe that I am still classed as obese however until my BMI goes below 30 (hopefully real soon) I am still a fat b$£%&*d classed as obese!! roll on BMI 30 to be classed as just "overweight"
My wife has lost 3lb this week which she is not too chuffed at, this takes her loss over the last four weeks to 13lb so not quite a stone, she has not cheated at all so is a little despondent. This was not helped by the fact that my BMI is now just a tiny tad under hers!!

I am very happy with my progress and hope it continues at this same great rate, 10 Stone in 5 months is bloody impressive I think, another 3lb and I hit that target and since I commenced on 28 January I just need a 3lb loss or more next week to achieve it
WOW !! fantastic !!

well done you....fingers crossed you hit your target next week !

any pics......?

love

Debz xx
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"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
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Old 22nd June, 2007   #8 (permalink)
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Diet: weight watchers
Height: 5' 10"
Start Date: 27.01.12
Start Weight: 329lb
Current Weight: 270lb
Goal Weight: 175lb


BMI Information:
Start BMI: 47.2
Current BMI: 38.7
Goal BMI: 25.1


Statistics:
Total Weight Loss: 59lb
Weight to Lose: 95lb
% Lost 17.93%
Thumbs up

Fantastic. what a great weight loss! Expect you will be posing on the beach this summer
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