Feeling alot better about CD today

[spooky]

I feel much more confident today about CD.
I have had a few blips as you know but todays the day I stop messing about and DO this.
I got on the scales this morning in jeans and a heavy cardigan and still weighed under 14 stone.
I guess having the flood crisis is helping me too, I am not thinking about food at the moment, My sister is here as a refugee. She has had no power since last night so my focus has shifted from food.
So, so far this morning I have not nibbled at all, and I have no plans to.

[sonkie]

Great frame of mind to be in......!
Hope the water receeds soon, it better do as I am travelling up to Sheffield to visit my brother in hospital on friday.

[spooky]

Hope so Sonkie. The current concern is about a local reservoir which has cracked. If that goes it will flood about 250 houses Am glad I am not near there...

[arcticmonkeys]

Way to go Spookster! Keep up the positive thinking, I'm starting again tomorrow so I'm right there with you.
I hope all works out with the floods etc, I don't really know whats been going on as I've not seen the news in a week... but from things I've heard...WOAH! Hope things settle down and get back to normal soon for you though.
All the best x x

[spooky]

I have the perfect excuse not to eat now......

I have NO KITCHEN!!!!!!
its being demolished as we speak in preperation for my brand new one!!!