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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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10th July, 2007
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| Likes to post Want2bThin's Profile Albums Want2bThin's Photo Gallery Join Date: 9th July, 2007 Location: Portsmouth
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Rep Power: 13  Diet: Cambridge Diet |  Exercise Hi Guys! I have just been weighed after my 6th week, so far i've lost 22lb altogether  I want to boost my weight loss a little and thought that exercise may do the trick. I have some exercise videos i can boogie along to. At the moment im really energetic and thought i'd use my increased energy levels to my advantage. WHO'S WITH ME? Lets say 1/2 an hour exercise a day - more if you can manage it. Then the scales can tell us how our hard work has paid off. I'm so curious to see whether exercise will boost my weightloss. I'm so positive at the moment to loose the weight im willing to try anything to shed a few extra pounds! I get weighed on a Monday, so i'll post and let you all know the results after this weeks exercise marathon!! Next week i'm going to give myself another challenge. I love challenges, they keep me eager!
__________________ Want2bThin  The Wedding Countdown Week 1 - 11lbs  (Over the moon!)Week 2 - Week 3 - Week 4 - Week 5 - Week 6 - Week 7 - Week 8 - Week 9 - Week 10 - Week 11 - Week 12 - Week 13 - Week 14 - Week 15 - Week 16 - Week 17 - Week 18 - Week 19 - Week 20 - Week 21- Week 22 - Week 23 - |
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10th July, 2007
| #2 (permalink) |
| The Diet Guy  icemoose's Profile Albums icemoose's Photo Gallery Join Date: 20th July, 2006 Location: Great Yarmouth
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Rep Power: 182    Diet: Don't diet anymore! | Just be gentle with the exercise if you are on SS/790 and try and do toning/stretching/pilates/yoga etc as opposed to mad treadmill work as you just haven't got the sugar in your system to cope with it. Mike
__________________  Cambridge Diet New Counsellor Of The Year 2006 Cambridge Diet Maintainer Of The Year 2009 Lost Just Under 12 Stone On LighterLife/Cambridge Diet back in 2005 and have now been slim since. I haven't dieted at all since March 2006 !! WOOHOOO!!! Check out my blog at www.thedietguy.co.uk |
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10th July, 2007
| #3 (permalink) |
| Really Really likes to post!  LENNY4974's Profile Albums LENNY4974's Photo Gallery Join Date: 5th January, 2007 Location: Stow on the Wold, Gloucestershire
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Rep Power: 67 Diet: Cambridge Diet Height: 5' 4" Start Date: 18/05/2011 Start Weight: 207lb Current Weight: 153lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 26.3 Goal BMI: 25.2 Statistics: Total Weight Loss: 54lb Weight to Lose: 6lb % Lost 26.09% | I've got a fantastic toning dvd that's not too high on energy (but boy does it hurt after the first one) Its called "Mark Anthony's once a week workout for women" Fantastic - I'm sure I owe my 19" thighs and 28" waist to him.Good luck |
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