Just a quick question...

[Nessa]

I am on aamw which I am ok with only one thing though, after having my 3 packs and a small meal I feel really sick, any advice?

[FatFairNForty(ish)]

hmm, not sure why you feel sick, are you drinking enough water? I'm not a cdc but have been doing the diet a while now.. and all I can think is that perhaps you might need to space your packs out more timewise and maybe drink more water?

Do you feel sick when you just have the 3 packs a day?

Perhaps it is coincidence?

Sorry, not very helpful but a couple of thoughts. Hope you feel better soon x

[jacsprat]

Seems strange.

Maybe try watering your packs down more. Or split each pack into two and spread them out more throughout the day.

I did feel a bit quesy last night after drinking a choc tetra rather quickly.

[Nessa]

Thanks I will try that, no I feel ok on just the 3 packs, maybe I am having them to late, as I can't eat breakfast so don't have my first pack till 11ish, then I have my dinner one about 4 - 5ish and then my last one at around 10pm.