Results 1 to 5 of 5

Thread: Weight tracker

  1. #1
    Likes to post
    lardass's Avatar
    Join Date
    24th July, 2006
    Location
    Basildon, Essex
    Posts
    560
    Rep Power
    12
    Diet: seefood

    Weight tracker

    This is a great spreadsheet hope link works

    http://www.OnMyWeigh.com
    Dawn xxx





    start 6 Feb 13 st 6
    Week 1 13 st 3
    Week 2 13 st 3
    Week 3 12 st 13
    Week 4 12 st 11
    Week 5 13 st (oops)
    Week 6 12 st 10 (4 off)

    club 10 target 12 st 1

  2. #2
    vj
    vj is offline
    Regular Member
    vj's Avatar
    Join Date
    23rd July, 2006
    Location
    Wiltshire
    Posts
    940
    Rep Power
    19
    Diet: Slim & Save
    Height: 5ft4in
    Start Weight: 14st0lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 30.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 8.67%
    Is it under tools in the menu? Which one is it?
    slim & save here I come






    Start weight 14st
    Wk1 13st 5lbs (-9lbs)

    Wk2 13st 2lbs (-3lbs)
    Wk3 13st (-2lbs)
    Wk 4 12st 11lbs (-3lbs)

  3. #3
    Likes to post
    lardass's Avatar
    Join Date
    24th July, 2006
    Location
    Basildon, Essex
    Posts
    560
    Rep Power
    12
    Diet: seefood
    Sorry missed your reply it is under tools and i used the first one on the list
    Dawn xxx





    start 6 Feb 13 st 6
    Week 1 13 st 3
    Week 2 13 st 3
    Week 3 12 st 13
    Week 4 12 st 11
    Week 5 13 st (oops)
    Week 6 12 st 10 (4 off)

    club 10 target 12 st 1

  4. #4
    Likes to post
    bigbluefurrymonster's Avatar
    Join Date
    9th September, 2006
    Location
    Lincolnshire
    Posts
    487
    Rep Power
    12
    Cheers Dawn! Useful methinks!
    x

  5. #5
    vj
    vj is offline
    Regular Member
    vj's Avatar
    Join Date
    23rd July, 2006
    Location
    Wiltshire
    Posts
    940
    Rep Power
    19
    Diet: Slim & Save
    Height: 5ft4in
    Start Weight: 14st0lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 30.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 8.67%
    Thanx for update. I'd completely forgotten!
    I think a print out will help keep me in check, definately a great extra.
    slim & save here I come






    Start weight 14st
    Wk1 13st 5lbs (-9lbs)

    Wk2 13st 2lbs (-3lbs)
    Wk3 13st (-2lbs)
    Wk 4 12st 11lbs (-3lbs)

Similar Threads

  1. How to setup your weight tracker in your signature
    By Pierce in forum Forum Technical Support
    Replies: 163
    Last Post: 6th April, 2012, 08:40 AM
  2. What is your Ideal weight?
    By jfc in forum Very Low Calorie Diets
    Replies: 25
    Last Post: 20th January, 2010, 06:19 AM
  3. Refeeding
    By Mini in forum Very Low Calorie Diets
    Replies: 2
    Last Post: 30th July, 2006, 06:23 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.