Hungry?! Have been on S/S for 2 weeks, no problem the 1st week but finding myself hungry this 2nd week. Have not cheated at all, drinking loooaaads of water and doing everything the same as I did last week -do any of you get some hungrier days than others?!any ideas or just sit it out?!
You do get some days hungrier than others - sit tight, keep up with the water, and you'll be fine
"The Lord wouldn't give you the dreamwithout the ability to make it come true."
Hi fingersx
Even 5 months on I still get the odd 'hungry' day ... darn it!!
Just one of those things I suppose ... DQ has given some great advice and I'd echo that. You're well on your way: keep up the fab work!
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)
WK4 - 18th Nov -16st 8lb (-2lb)
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html
Hi Fingersx
How tall are you? some people who are near to 5ft 8 and lead an active life need 4 packs a day. Speak to your counsellor and see what he/she recommends.
H x
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