Well done on your great loss :-)
Well done on your great loss :-)
Well done youIt really does get easier now, and the longer you go on, the easier it gets!! I'm onto week 6 already and the time has flown by (after the first week that is!!lol)
Week 1 - 15lbs
Week 2 - 7lbs
Week 3 - 3lbs (totm)
Week 4 - 3lbs
Week 5 - 3lbs
Week 6 - 5lbs
Week 7 - 2lbs (totm)
Week 8 - 2lbs
Week 9 - 6lbs
Week 10 - 1lb (totm)
Week 11 - No weigh in, off CD now calorie counting
Week 12 - 1lb
Week 13 - 3.5lbs
Week 14 - 2.5lbs
Week 15 - 3lbs
Weeks 16 & 17 - STS
Week 18 - 2.5
Week 19 -0.5
Week 20 - 6lbs
losses to date
week 1= -5.4lbs
week 2 = -0.2lbs (blip week)
week 3 = -4lbs (-3.5 inches)
week 4 = no weigh in
week 5 =
week 6 =
week 7 =
week 8 =
goals
to get under 15 stones
to lose 1 stone
to get under 14 stone
to lose 1.5 stone
to get under 13 stones
to be a comfortable size 16
to lose 2 stones
to set new goals after losing 2 stones
thats brilliant well done, heres to week 2 x