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Thread: losses on 810

  1. 4th May, 2011 #1
    Gemma1986
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    Start Date: 30/01/12
    Start Weight: 13st9.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1.5lb
    % Lost 4.18%

    losses on 810

    Can anyone thats doing the 810 post there losses as i am scared to try this and my cdc suggest i try this in 6lb time as i need to work up the plans before i go away.
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  2. 5th May, 2011 #2
    princess.85
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    Height: 5ft5in
    Start Date: October 2010
    Start Weight: 11st0lb
    Current Weight: 9st2lb
    Goal Weight: 8st7lb
    Goal Date: 1/09/11


    BMI Information:
    Start BMI: 25.6
    Current BMI: 21.3
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st9lb
    % Lost 16.88%
    I started on 810 as my BMI wasn't high enough. I lost 2kg on average for the first 5weeks. My sorting weight was 11 stones.

    So yea def works I am still on the same plan, I fond it helps to have a dinner to look forward to and lets u go out for dinner n have a salad which makes me feel more normal!

    Good luck x

    restart 04/05/11 week 1 = 9 stones 7


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  3. 5th May, 2011 #3
    tinkerbellsmum
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    Diet: dukan
    Height: 5ft4in
    Start Date: 27/03/12
    Start Weight: 13st1lb
    Current Weight: 12st8.5lb
    Goal Weight: 10st7lb
    Goal Date: 21/05/12


    BMI Information:
    Start BMI: 31.4
    Current BMI: 30.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 2st1.5lb
    % Lost 3.55%
    when do you go away hun?

    this has got to be the last time

    attack: 5.5lbs
    cruise wk1:



    my reasons
    • to be slim for my holiday in may
    • to not be over weight for my next pg
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  4. 6th May, 2011 #4
    lentil2
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: Always on a diet!
    Start Weight: 13st12.5lb
    Current Weight: 12st0lb
    Goal Weight: 11st0lb
    Goal Date: Anytime.....!


    BMI Information:
    Start BMI: 28.7
    Current BMI: 24.8
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 1st0lb
    % Lost 13.62%
    I started 810 after 1 week of sole sourcing because of my BMI
    See my losses below....I'm more than happy with them and what's more, I get to eat!!!!
    Start weight.....13st 13.5 lbs

    Weight now......12st

    Goal weight......11 stone
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  5. 6th May, 2011 #5
    Gemma1986
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    Start Date: 30/01/12
    Start Weight: 13st9.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1.5lb
    % Lost 4.18%
    Quote Originally Posted by lentil2 View Post
    I started 810 after 1 week of sole sourcing because of my BMI
    See my losses below....I'm more than happy with them and what's more, I get to eat!!!!
    Great for that help, I am really thinking of trying it after 3 weeks of ss.
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  6. 6th May, 2011 #6
    NatsNotFat
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    Diet: Cambridge Weight Plan
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    Im on wk 10 of ss after losing 3st9lbs and I'm thinking of doing 810 for 3 days a week so I can gym more.
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html
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  7. 6th May, 2011 #7
    Gemma1986
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    Start Date: 30/01/12
    Start Weight: 13st9.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1.5lb
    % Lost 4.18%
    Good luck.
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