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Thread: DAY 3...............

  1. 5th May, 2011 #1
    EmmaLou
    EmmaLou is offline
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    Join Date
    5th June, 2008
    Location
    London
    Posts
    408
    Rep Power
    18
    Diet: CD
    Height: 5ft5in
    Start Date: 03/05/2011
    Start Weight: 16st0lb
    Current Weight: 13st8lb
    Goal Weight: 10st5lb
    Goal Date: Jan 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 31.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st3lb
    % Lost 15.18%

    DAY 3...............

    Well day 3 is nearly over!! i have mananged another day 100%. Today was the easiest day so far, so i am hoping that im in ketosis now. i havent felt hungry at all today.

    i had my shakes at 10;45, 4;30, and 8;00.

    my favourite shake is Banana!! its yummy!!

    i have lots of energy too, i have just sat down, all the washing and ironing is done. i havent seen the bottom of the laundry basket in a long time. my house is sparkling!!

    i had a sneaky weigh (its my other addiction) on sunday i was 15st 12lbs this morning i was 15st 6lbs it probably wont stay like that but i love seeing it numbers go down. The last time i was 15st 6lbs it took me 4 days a week of personal training for 8 weeks!!!
    i love CD!!
    i have my sisters babyshower on sunday, so there is going to be a lot of lovely food!! gotta stay 100% for my WI on monday thou!!!!

    hope everyone is doing well!!
    WK1- 10lbs
    WK2 - 4lbs
    WK3 - 4.5lbs
    WK4 - 4.5lbs
    WK5 - 3.5lbs
    WK6 - 1.5lbs (??????) :-( :-(
    WK7 - 4lbs
    WK8 - +1lb
    WK9 - (no WI)
    Wk10 - 4lbs :-D




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  2. 5th May, 2011 #2
    Army-wife
    Army-wife is offline
    Regular Member
    Join Date
    17th February, 2010
    Location
    Edinburgh, UK.
    Posts
    28
    Rep Power
    0
    Diet: Cambridge SS
    Height: 5ft8in
    Start Date: 18th February 2010
    Start Weight: 20st8lb
    Current Weight: 20st8lb
    Goal Weight: 10st0lb
    Goal Date: Whenever the day comes..


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43.8
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 10st8lb
    % Lost 0%
    You are doing a fantastic job so far, keep it up

    Cambridge starter - May 2011.
    20 years old.
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  3. 6th May, 2011 #3
    Gemma1986
    Gemma1986 is offline
    Im just me!

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    Join Date
    24th January, 2008
    Location
    Kent
    Posts
    13,297
    Rep Power
    1656
    Start Date: 30/01/12
    Start Weight: 13st9.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1.5lb
    % Lost 4.18%
    Keep up the good work your doing brilliant.
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